The Definition of Empathy

Empathy is your ability to recognize the concerns of other people and to be able to understand situations from their viewpoint and their perspective. We’re not born with empathy. It’s not innate, it has to be taught model and learn. We learn empathy through our relationships with our parents. empathetic concern can be taught in early childhood and reprimands such as, look how sad you’ve made her feel, are far more helpful in developing empathy than being told that was naughty. Empathy also involves the ability to understand your own emotional range and response and the ability to read the behaviors and actions of others in order to understand that person’s emotional state. When you have empathy, you’re able to appreciate the differences between other people in terms of their emotional responses. Empathy may not just help to regulate emotions, it may create a huge breakthrough in the way in which you integrate with other people and the possibility of developing a range of different relationships. Modeling empathetic behavior means that others are much more likely to adopt these behaviors themselves than when they’re actually merely told to behave in a certain way. how a person is feeling can be determined by looking at their behaviors and their actions. 90% of the emotional level of communication is nonverbal. The rational logical mind has a tendency to focus on the content of the actual words. The emotions are found in the nonverbal elements. How often have you heard someone say that they feel fine yet get the opposite message from their body language, their voice or their look? The ability to notice the emotional and rational signals is important. subtle changes in nonverbal cues provide the observer with insights into subtle changes in emotion.