Best Self Esteem Courses

Find the best online Self Esteem Courses for you. The courses are sorted based on popularity and user ratings. We do not allow paid placements in any of our rankings. We also have a separate page listing only the Free Self Esteem Courses.

SELF-CONFIDENCE: 40-minute Confidence & Self Esteem Guide

Boost Your Confidence and Self Esteem, Handle Fear of Rejection, Learn Powerful Body Language, Feel Great About Yourself

Created by Jimmy Naraine - Teaching 240,000+ people & Winner of Udemy Innovation Award

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Students: 50449, Price: $129.99

Students: 50449, Price:  Paid

This course has been consistently rated as one of the top confidence courses on Udemy. It has been designed with busy professionals in mind. Instead of bombarding you with hours of videos, you gain access to the most powerful strategies for increasing confidence and self-esteem, while remaining authentic.

  • Over 223,000 people from 194 countries enrolled in Jimmy's courses

  • Overall, 32,000+ TOP Reviews!

  • Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazines

  • former Goldman Sachs and Allianz employee turned location independent entrepreneur

  • Winner of the first Udemy Innovation Award

  • Top-rated Speaker at prestigious stages such as DNX, MindvalleyU, and Digital|K

  • Explored 76 countries while running entrepreneurial ventures

What current students say about this course?

"The instructor is very eloquent and shares unique and right tips that anyone can use in their daily life. I'm very grateful for this course. Thank you!" - AP Academy

"Thanks so much Mr.Jimmy Naraine , your videos helped me a lot especially the second and the seventh ones of this course . They seem that the can be easily practiced in daily life not like theoretical talks" - Shaimaa Kassem

"Confident, engaging and charismatic speaker. I enjoyed the lecture. Learnt something new as well as reinforced and refined those I already knew" - Mei Ling Ng

"An energetic lecturer who is passionate about sharing and educating others about self-confidence. Really enjoyed this short course" - Stephanie Mae Woodall

"All of the techniques were good and the last one, handshake method is very useful. I have the problem of bad handshaking and I will try my best to correct it. one thing more I want to share is that saying others to do the practice of what you told them is a great work. Bravo (Y) Thank you!" - Mian Siddique Ahmed

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so... why a compact course about building Confidence?

Do you have situations when lack of confidence and social skills prevents you from taking important actions that could positively impact your life?

You may know exactly what you need to do, but you are simply afraid. First of all, there is nothing to be ashamed of. Actually, most people struggle with confidence to some extent and I used to be one of them. The good news is that being confident is just another skill you can learn. 

In this course I will share with you some of my best strategies for becoming more confident. The great thing about this course is that you can complete it in just 40 minutes, and most of the strategies I discuss can be implemented straight away. You will see some results, there is no doubt about.

So go ahead, check out the curriculum and if you like what you see, sign up right away. 


Here are some of the things you are about to learn:

  • How developing self-awareness will help you in boosting your confidence?

  • How to handle the fear of rejection?

  • How to develop confident body language and feel comfortable in your skin?

  • How to destroy negative self-talk?

  • How to handle daily social interactions?

  • How Practicing Gratitude Can Boost Your Confidence?

  • Adopt a powerful counter-intuitive strategy for becoming a confident, yet authentic person

  • One of the most powerful exercises for boosting your confidence and self-esteem

Double Your Confidence & Self Esteem – Complete Blueprint

Confidence. Self Esteem. Social Skills. Social Success. Social & Inner Confidence. Body Language. Charisma. Influence.

Created by Jimmy Naraine - Teaching 240,000+ people & Winner of Udemy Innovation Award

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Students: 39439, Price: $129.99

Students: 39439, Price:  Paid

  • Over 223,000 people from 194 countries enrolled in Jimmy's courses

  • Overall, 32,000+ TOP Reviews!

  • Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazines

  • former Goldman Sachs and Allianz employee turned location independent entrepreneur

  • Winner of the first Udemy Innovation Award

  • Top-rated Speaker at prestigious stages such as DNX, MindvalleyU, and Digital|K

  • Explored 76 countries while running entrepreneurial ventures


5 hours of highest rated content, money-back guarantee + Black Friday BONUSES

- Special CONFIDENCE PDF "10 Actionable Confidence Hacks"
-
PDF Lecture Summaries as requested by the students
- new BONUSES being added

What current students say about this course?

"Easy to follow, confidence building course with real life examples and exercises" - Sally White

"The Instructor clearly went out of his way to create the highest quality audio and video you could possibly ask for, he films on location and the content is amazing. You don't just learn great material here; you actually experience it! Clearly one of the very best instructors in Udemy" - Jorge Uribe Rivera

"Very entertaining and educational! Everything taught here were most (if not all) of the skills mentioned in the last 3 books I read about confidence (including the bonus content). You can skip all those plans to read books about confidence and just take this udemy course. Its all summarized here. Please add more bonus content, i love them all! Especially about the marathon at the desert!" - Michael Basa
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so why course about Confidence and Self Esteem?

Confidence is one of the core principles of happiness. And fear is one of the primary obstacles to confidence. Confidence is proven to reduce stress and anxiety, and also improve one's ability to think clearly and make everyday decisions. This course is designed to to teach the principles which make up self-esteem and confidence, so that you can begin improving your outlook on life while reaching a higher level of self satisfaction. 

  Start Exuding Confidence and Feeling More Self-Satisfied With This Straightforward and Effective Course. 

  • Building Confidence

  • Developing a Powerful Mindset

  • Social & Perceived Confidence

  • Developing an Elevator Pitch

  • Rituals and Tricks

  Contents and Overview 

    This course was made for anyone that wishes to improve their levels of confidence and self-esteem. The only requirements are a flexible mindset and a commitment to changing yourself. 

    Enrollees in this course will have access to over thirty-five videos that seek out your inner confidence and build it up step-by-step with mental exercises. You will learn how to feel powerful and capable in your abilities and break out of the psychological cages that you have built around yourself. 

    The course also includes strategies for maintaining confidence when anxiety slips back in, and how to deal with stressful situations. Then, you will move on to practice social interaction in exercises like a simulated elevator pitch. Finally, once you have achieved progress, you will learn some simple tricks that boost confidence and keep it going every single day. 

    Students who complete this course will be mentally prepared to feel more confident and full of self-esteem in most situations, including those game-changing moments that can turn your life around. This course may also increase the likelihood of you seeing opportunities every day and seeking them out instead of shrinking back in fear. 

    Learn to stop letting anxiety prevent you from leading the life you deserve; start gaining mental strength with these tricks and strategies and don't let the life you could have pass you by. 

Here are even more testimonials from people who benefited from this course:

"The best course I have taken at Udemy. I have enrolled another two courses by Jimmy, great teacher!"
- Mèo đần

"Excellent course. The instructor is very straight forward and gives a lot of practical examples and gives challenges to practice. The videos are very high quality and creative, nice idea to record videos in different cities of the world. I'll be back to remind of certain aspects that i forgot and for sure I'll practice for now on".
- Jorge De Matos Vieira

"Great Course. Enjoyed the course. Many great takeaways received. Very up to date for todays world."
- Hayden Proffitt

"WORTH IT! I am not even finished, but I can tell, If you really listen to, understand and follow the steps and tips on the videos, you're gonna increase your confidence for sure!!"
- Lucio Rodriguez

"This is really fun and challenging. Even though I believe that I'm quite self-confident, I bought this Course to see if I can learn something new. It totally changes my view of what you can do to improve your self-esteem. Especially the Comfort Challenges are - as you might guess - very challenging. The quality of the videos is awesome and you can see that Jimmy put a lot of effort in this course. I really appreciate that."
- Enis Tola

"Trust me, you can double your confidence! Jimmy Naraine's course on "Double your confidence & Self Esteem" has gone beyond my expectation. There are so many factors which we consider of less importance. But if dealt properly, the magnitude of succeeding in achieving confidence is realistic. He explains these nitty-gritty details, which makes us think on "Why we never thought about this before?!". I've started practicing his suggestions. The audio and video clarity is one big plus in this course. Highly recommended."

- Shameer Mohammed

"GREAT INFORMATION! Jimmy Naraine Is the man! he gives great information and he explains everything very well he does not sugar Coat anything he goes straight to the point! Take ACTION!"
- Rihan

"Great Course! A very well made course, lot's of great videos that really communicate the content. Very well and authentically presented in a professional manner. For me personally it was very well worth it, my confidence and communication skills have increased significantly and my overall living quality has increased a lot. Big recommendation!"
-
Valentin Funk

"Excellent course to make yourself more confident. The contents in the course are short videos and to the point. I like the baby steps jimmy used to taught us his tricks. It was fun to try all those challenge. Highly recommended"
- Afsar

"Worth Every Penny! This course does what it says and more, he really takes you on a journey that you are going to enjoy being on as you see the core problems that you are having that is holding your confidence back and how to change them".
- Jerome Moore

"Awesome Course. I am learning a lot and am impressed with the presenter. He knows his stiff and presents it well. Thank you."
- Terrie

"Lots of good concepts. Jimmy can find the right words and examples to explain theoretical concepts about confidence & self esteem. I am pretty sure that applying these ideas would increase people confidence."
- Matthieu Speeckaert

"I needed it. Thank you so much Jimmy for this amazing course, I like all the techniques you taught in this course. but the one that was special to me and a very powerful and helpful for me is the Phone Trick. whenever i feel that i need some push in my confident i use it and it really helps alot in many situations".
-
Mohamad

"Excellent Production Quality. Jimmy and his video team have obviously made a great deal of effort in the filming and post-production. They set a standard for other Udemy instructors to follow".
- Alicia

Brilliant course! Incredible course, I'm not the entire way through but I am amazed at the wealth of information in the course. Brilliant production quality and the instructor is brilliant. Would definitely recommend."
- Richard Batt

Here are some of the things you are about to learn:

  • What is CONFIDENCE and why it's so important

  • How I overcame my personal social anxiety and low self-esteem issues

  • How to develop confident body language

  • How to create a powerful self-image

  • How to stop seeking approval and validation

  • How To Handle FEAR?

  • How to expand your comfort zone

  • Comfort zone challenges

  • How to toughen yourself up

  • How to use the power of appreciation

  • MEDITATION for Confidence: can meditation really make you CONFIDENT?

  • How Relationships Impact Your Mindset

  • How to develop a "winner's" state

  • What you can learn from actors about confidence

  • How to create various elevator pitches for confident communication

  • How to create stories that project high value

  • How to use my phone trick to dramatically boost your confidence in an instant

  • How GRATITUDE Will Boost Your Confidence

  • Increase Your Level of Confidence with a Simple Password Trick

  • Being Confident Around Intimidating People

  • How To Destroy a Negative Spiral

  • FULL BONUS section with Dr Roy Naraine

Powerful Self Healing in 5 Simple Steps – Self Help Course

Easy self help steps & actions everyone can overlay on their existing routine to achieve better health & happiness

Created by Melissa Crowhurst - Reiki Master Teacher, Inspirational Coach, Author, Speaker

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Students: 34365, Price: Free

Students: 34365, Price:  Free

=  A FEW OF MELISSA'S TESTIMONIALS =

  • "Amazing - a great way to remind oneself to be less self critical and accept the self WITH GOOD ENERGY:)" - Rossaan

  • "Melissa is the best teacher ever. She is truly genuine and lovely. Her heart is full of grace and she can be so helpful to many." - Enrico

  • "loved doing this course very helpful and easy to understand very encuraging" – Christina

====== WHAT TO EXPECT ======

I wrote my short ebook, Powerful Self Healing in 5 Simple Steps in order to help remind others that achieving a happy and healthy life isn't as hard as we've come to believe. To make it even easier, I created this video-based version of the ebook to further emphasize the message and to lend a helping hand to those who are willing to take that first step - but aren't quite sure which one to take!

The chances are you've heard of some (if not all) of the steps, but weren't interested, never 'saw it through' or lacked the motivation to implement them into your life.  But now, with the information simplified down and explained in a way that can be easily integrated into your existing life - those 5 simple, yet different steps will - when combined - become a tour de force for your life.

I absolutely love the fact that you don't need any previous healing experience to learn these simple techniques and you don't need anymore time in your day - you just need the desire to improve, and the rest will be easy! What's more, this course is self-paced and completely digital, so you can go as slowly or as quickly as you like. 

Please note that this is not an intricately 'in-depth' course on health and happiness, it's a course to help open your eyes to see who you truly are and to remember that you do have the power to improve your life!

====== WHAT'S INCLUDED ======

The course covers loving yourself, taking care of your body, moving your body, resting your mind and self healing. Perhaps there's a little tip or suggestion somewhere in this course that can make all the difference in your life! And since this course is free, it's all upside for you my friend!

Once enrolled, just download the ebook, written by Melissa: Powerful Self Healing in 5 Simple Steps (PDF). The book is short and an easy read - so make sure you download it to reference offline or anytime you need!

What's more, I provide my 5 Minute Guided Meditation (via lecture and MP3 download) to help you relax in stressful times - when needed; as well as links to some of my blogs/podcasts which cover topics that can further assist you in your journey!

Once you've gone through all the lectures and completed any 'exercises' when prompted, you'll be able to see how easy it is to inject healthy improvements into your existing routine!  

Some of the additional benefits you may receive from taking this course include being able to finally love yourself for who you truly are, become more physically healthy, become more centred and calm, achieve an overall happier state of being which can attract abundance of all forms into your life - and much more! 

Lastly, whenever I add more helpful information to this course, you'll have instant and lifetime access to it! Enjoy the journey! #biglove

Self Confidence & Self Esteem: Confidence Via Self-Awareness

Self-confidence & self-esteem boost with positive affirmations, self-awareness, assertiveness. Confidence & self esteem!

Created by Alex Genadinik - Business, Entrepreneurship, SEO, Marketing, Amazon, YouTube

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Students: 24561, Price: $19.99

Students: 24561, Price:  Paid

Boost your confidence and self-esteem in just a few seconds and for the long-term. Then use confidence as a tool to achieve more and improve your life.

- Scientific research about confidence and performance

- Authoritative literature on confidence

- Law of attraction

- Positive affirmations to boost confidence

- Listening to your internal dialog and realigning it to boost your confidence

- Getting positive reinforcement from your relationships

- Conquering your fear of failure

- Be less susceptible to other people's criticism and stop being harsh on yourself and get yourself down

- Learn how the brain processes fear and anger, and how to not fall into mindset traps

- Dealing with stress

- Assertiveness training for how to use verbal and written assertive communication

DOES YOUR CONFIDENCE LEVEL REFLECT REALITY? SHOULD IT?

Why do many intelligent people lack confidence? Why do so many unintelligent people have a lot of confidence? How do you know if your confidence closely matches your ability or you have a problem with self-assessment? This is all addressed in the course.

WHY CONFIDENCE AND SELF-ESTEEM IS SO IMPORTANT FOR ENTREPRENEURS

When you start your business, there is a lot of stress, low confidence, and self-doubt. These feelings can really damage momentum and hurt the business. On the other hand, if you can give yourself more confidence, that confidence will carry you through the challenging parts of your business and give you the boldness to attempt things you otherwise wouldn't. Also, many external forces constantly damage our confidence and we need to know how to keep out confidence and self-esteem up.

BONUSES INCLUDED

* Lots of extra freebies, downloadable worksheets, and exercises to make the course more interactive and valuable

* Personal invitation to my Facebook community after you complete the course

* My list of 50 business-success skills after you complete the course (hint, boosting confidence is one of them)

* Be entered to get chosen for my student of the month status and have your confidence growth story featured

RESPONSIVE AND CARING INSTRUCTOR: WORLD-CLASS STUDENT SUPPORT

If you have questions, know that I am here to help! I answer 99% of student questions within 24 hours. Many students tell me that other instructors don't respond. Well, I do because

1) I care about my students.

2) I feel a responsibility to make sure that students get their money's worth from the course.

MONEY-BACK GUARANTEE

This confidence boosting course comes with an unconditional, Udemy-backed, 30-day money-back guarantee. This is not just a guarantee, it's my personal promise to you that I will go out of my way to help you succeed just like I've done for thousands of my other students. 

Invest in your future. Enroll now and boost your confidence today.

Raise Self Awareness. Build Self-Esteem. Feel Freer, Happier

Care for Self. Define desired Personality and Character attributes and Values. Live an empowered, purpose-driven life.

Created by Mahomed and Hawa KADER - Serving: Volunteer Trainers, Life Coaches, Counsellors.

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Students: 21680, Price: $19.99

Students: 21680, Price:  Paid

The SETSA(Self-Empowerment through Self-Awareness)  program encourages Participants to introspect i.e. to take stock of 'where they are’ in their lives, identifying as far as possible how they got there, be it due to past underlying issues, wavering relationships and/or experiences of grief but to also

-accept and acknowledge how they got there

-look ahead instead of using the review mirror to the past

-consider their purpose in life,

-look at their desired values and beliefs that they now wish to live by define measurable and sustainable goals that they will adhere to take responsibility

-INVEST IN THEMSELVES by realising that it’s their lives, their time and about their (conscious) choices in order moving forward positively.

The program is NOT about providing more information, more knowledge or intellectual stimulation but rather one of searching within to find either one or two aspects that could really help one to take that step towards making a change in ones’ life. It’s an experiential process (and not a "quick-fix")

There's no compulsion and no need to accept or remember all the topics in the material provided. There’s no formal ‘testing'.

As facilitators of change we have no interest in testing one’s intelligence, one’s memory, recall or even net worth. The focus is simply on defining and applying per the principle:
“Learning = Behaviour change”

WHY SELF AWARENESS?

Aristotle once said that "Knowing yourself is the beginning of all Wisdom".

Being self-aware is about knowing yourself. That is being aware of every given moment is the essence of being alive, being 'present' in one's own life, and by taking charge rather than being constantly stuck in the past or fearful of the future.

Being aware of one's feelings, of one’s emotions is the first step to taking charge and 'control' in making conscious decisions as opposed to having life pass you by, living in a daze, being on 'auto pilot' or even reacting blindly.

The old habits of reacting defensively and retaliating without thinking, without assessing the situation leads to the turmoil and pain.

To be grateful for another day of opportunity, to make better choices, ultimately leads to a better quality of life

WHY SELF EMPOWERMENT?

"People who empower themselves don’t see the world as the source of their problems" (Jayrenan)

At the core of every being is the deep need to belong, to be accepted and connected with the ability to contribute. When one feels ‘less’ or over-extended, the zest for living fully, slowly diminishes.

Through the SETSA program we encourage individuals to "pause" and take stock of where they are and what they believe they need to do to fulfil their potential, however they define it; to acknowledge where they want to be. In so doing, we encourage individuals to deal with unresolved past issues, emotions (current and past) and current and past relationships, no matter how difficult or painful it may be. Recognise what you truly want for yourself, empower yourself to achieve accordingly.

We aim to create an understanding of the false notions of freedom and happiness through materiality. We seek to help participants define the foundational pillars for their lives and define ultimately their life’s purpose, all with the intention in assisting to free people from the burdens of the past, to recognise and value their worth and gifts and feel truly empowered to live life their best life, God Willing.

..................................................................................

Here is a list of the topics covered in SETSA

1. Introduction. What is Self-Empowerment, Self-Awareness?

2. Knowledge / Wisdom/ Learning

3. Thoughts/Cognitive Behavior Theory (CBT)

4. Trust/Confidentiality/Respect/ Contract

5. Maslows Hierarchy / My Purpose

6. Joharis Window / My Transparency

7. Personality and Character

8. Feelings. Sympathy and Empathy

9. My Life Now / Personal Timeline

10. Recap/Review

11. Time

12. Prejudice and Labels

13. Role Models and Legacy

14. Values and Beliefs

15. Relationships Parts A and B (Love / Partner)

16. Heart versus Head

17. Ego versus Soul

18. Emotions

19. Grief (Part A)

20. Grief (Part B) – Personal Story

21. Emotional Intelligence

22. Power

23. Recap/Review

24. Communication

25. Anger (management)

26. Conflict management

27. Generation Gap  (and Narcissism)

28. My “Struggle”

29. Freedom

30. Happiness

31. (a) Self Esteem (b) Self Discipline

32. Goals and Risks

33. Wrap up

The NLP Confidence & Self Esteem Breakthrough Programme

Leverage from Neuro-Linguistic Programming (NLP) principles to build authentic confidence & transform your self-esteem.

Created by Kain Ramsay - Social Entrepreneur, Applied Psychology Instructor & Author

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Students: 20925, Price: $64.99

Students: 20925, Price:  Paid

Imagine that having low confidence or self-esteem was no longer a factor in your life. What would you change, give, do or become? Those who make the greatest impact in life are those who choose to dismiss their insecurities and take decisive action instead. You can be like this too.

There is a common underlying reason why people lack confidence or self esteem. Most people would like to have more confidence in a particular area of their life; personally or professionally. This can be in their relationships, at work, by themselves or even when communicating with others.

Developing real confidence that lasts requires two things from us. Firstly, to understand ourselves and who we actually are, and secondly, to become more aware of how well we relate to the past, and towards those other people in our lives.

Everyone has low self-esteem from time to time, but if we don't have a strategy for shaking it off the moment it arrives, we can end up living disempowered lives where we're ruled by our emotions instead of us being in control of the process. Nobody wants to live life this way.

Throughout this course, you will discover how to;

  • Apply life-changing NLP principles into your everyday life.
  • Understand fears, anxieties and other destructive emotions.
  • Master your thinking and take control of your emotional states.
  • Grow in character, maturity, decisiveness, consistency and strength.
  • Focus your attention more on what you want, and less on what you don't want.
  • And much more ...

'The NLP Confidence & Self Esteem Breakthrough Programme' offers a range of practical confidence-building options to those who're ready to move their self esteem 'up a gear' and better manage the negative self-talk that often commonly occupies our minds.

This well-structured course is packed full of unconventional ideas that can be used to break unwanted habits and limiting beliefs, build confidence and transform your self-esteem. You'll become motivated to pursue your short and long-term goals with all the courage and inner strength that you'll need throughout the process.

“If you are serious about building robust confidence, you must join this course!” - Drew Mortimer

Are you ready to change your life? If so, take the next step and click on the 'Buy this Course' button or make an enquiry about this course if you have further questions. This course comes with a 30-day full money back guarantee.

CONFIDENCE and SELF ESTEEM: Develop Confident Body Language

Learn how to feel and look more CONFIDENT & COMFORTABLE with proven body language tools. TOP-Rated body language course

Created by Jimmy Naraine - Teaching 240,000+ people & Winner of Udemy Innovation Award

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Students: 20520, Price: $109.99

Students: 20520, Price:  Paid

  • Over 223,000 people from 194 countries enrolled in Jimmy's courses

  • Overall, 32,000+ TOP Reviews! 

  • Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazines

  • former Goldman Sachs and Allianz employee turned location independent entrepreneur

  • Winner of the first Udemy Innovation Award

  • Top-rated Speaker at prestigious stages such as DNX, MindvalleyU and Digital|K

  • Explored 76 countries while running entrepreneurial ventures

What current students say about this course?

"Jimmy courses are great and this one is not an exception. I put in practice many of his tips and I have to admit they really work. Thanks a lot" - Daniel Madrid Sanchez

 "This course gives you a better understanding why body language is so important. It's a great course. Thank you" - Bobbie Smith

"After taking this course I would definitely apply these tips and tricks. Definitely enjoyed the course. Love the instructor, and his method of teaching. MUST TAKE COURSE" - Muhammad Sami Ullah

"Clear and light" - Duran Kutlu

_______________________________________
so... why an entire course about Body Language?

We often hear the statement: "don't judge the book by its cover." However, we all do it whether we like it or not. When you meet someone for the first time your brain makes a snap judgment about that person. However, it also works the opposite way. People will assess you before you even utter a single sentence, whether you want it or not. This is why understanding non-verbal communication is so crucial.

When you know how body language works you can interpret how other people feel and what are their real intentions just by observing them. This is a powerful skill to have not just in your personal, but also in your business life.

Most importantly your body language has a tremendous impact on your level of confidence, charisma, and positive energy. Unfortunately, most people unintentionally put themselves in a negative, disempowered state. What they don't realize is that they can dramatically boost their level of confidence by making very simple changes in their nonverbal communication. This is what we will focus on in this course. I will show you exactly what you can do with your body language in order to feel like a winner. The amazing thing about learning confident nonverbal communication is that the first results are visible instantaneously. This only propels further action and creates a positive spiral of never-ending improvement.

Here are some of the things you are about to learn:

  • Why body language is so important

  • How To Feel More COMFORTABLE in Your Body When You Are Stressed

  • Body Language in the times of Covid19

  • How your posture impacts your confidence

  • How To Double Your Confidence in Seconds?

  • Everything you need to know about confident EYE-CONTACT

  • How To Handle a Group of People like a True Leader

  • How To Be a Better Listener

  • Understand different types of handshakes

  • How To Use Mirroring Principle to Instantly Connect with People

  • "Out of the box" Trick for Increasing Your Level of Energy

  • BONUS: how to stay positive in the times of Covid19

This body language course has been consistently rated as one of the best body language courses available in the world. It has received the official "BESTSELLER" Udemy badge and has received almost 3000 top reviews, primarily from professionals and business people. If you want to develop confident body language not just in your personal life, but also in business, this course is for you.

Confidence Masterclass Part 1 – with Dr. Roy Naraine

Confidence Masterclass is the ultimate guide to boosting your confidence & self-esteem & communication skills.

Created by Dr. Roy Naraine - Medical Doctor, Coach, Award Winning Udemy Instructor

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Students: 12828, Price: Free

Students: 12828, Price:  Free

  • This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.

  • It has been recorded and produced on a studio quality level.        

  • By enrolling in this course, you will get a lifetime access to the current content, as well as, future additions.

  • No risk involved! Watch our PREVIEW VIDEOS

  • Over 70,000 happy students enrolled in our courses!

  • Over 5500 TOP reviews!

Have you ever asked yourself why people who have the same qualifications and experience achieve totally different results in life?

Some of them climb the career ladder effortlessly and accomplish their goals, while others struggle on the lower rungs. Why is it that you are allured to someone and feel more excited and motivated, whereas in another person's company, you lack energy, enthusiasm and feel discouraged and insecure?

Have you ever had the feeling that others were not listening to you or were not reacting to the message you were conveying simply because of your lack of self-confidence?

Do you find yourself agreeing to do something because you lack the courage to refuse?

Would you like to elevate your confidence, self-esteem and interpersonal skills and achieve your goals?

If so, you have come to the right place.

My name is Roy Naraine and I am the author of seventeen successful Udemy courses. I'm a medical doctor with over 20 years of experience in self-improvement training. During my career I have interacted with hundreds of very successful company owners, directors and managers. I have helped them to boost their confidence, self-esteem and managerial skills to establish a better position in both their private and professional lives. And this is exactly what you will learn in this course.

In this course, I will take you on a journey to make you understand how to communicate in a strong and confident way.

  • You will learn how to control your emotions, manage your verbal and non-verbal message and influence others.

  • By using the tools I provide, you will be able to improve your relationship with others and earn their respect and admiration.

  • In this course, I will teach you how to communicate effectively, both verbally and non-verbally, with your co-workers, your subordinates and your customers. When you communicate properly, you enhance the relationship and get the required results.

I will present you with a number of proven techniques that will enable you to set the right goals, pursue them meticulously and eventually achieve them.

I will maneuver you along the steps to become more influential.

People who surround you will become more receptive to your ideas and suggestions.

They will adore you and treat you with respect.

Remember, there is no risk involved. Watch our free, preview videos and confirm that this is the course for you.

Enroll now! Join me on this adventure and find out how to boost your self-confidence and self-esteem, improve your communication skills and achieve success.

Beat Corona Anxiety: Proven Strategies for Self-Power’

Learn how to use proven strategies based on science and research to remove anxiety & gain more confidence & self-esteem

Created by Frank Nilsen - Mind Coach and Podcast Host

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Students: 12514, Price: Free

Students: 12514, Price:  Free

This course was developed before the Corona crisis to help you beat anxiety. We believe that the same strategies can be used now to beat the Corona fear.

Our instructors have over 10 years of combined experience in the field of psychology, life coaching and stress management, and after successfully helping thousands of people in Norway and abroad overcome social anxiety, lack of confidence and low self-esteem, Frank and Joe joined Udemy in order to reach more people with their proven strategies for living a life of freedom, excellent work performance, successful relationships and powerful self-development. 

Joe and Frank apply the principles of neuroplasticity - the 'muscle building' part of the brain to effectively help you take control of your mind and emotions and optimize your personal growth and success in all other areas of your life too.

At the end of this course, with the tools and knowledge you gain, you will have more confidence to follow your goals, motivation for success, drive for achievement and most importantly powerful awareness of yourself and others which unique abilities will all help you discover what exactly you need to change so you can design your life the way you want it and dominate each challenge. Check  out the The Mind Coaching Podcast for FREE interviews with different experts and professors on Itunes or your podcast app.

The Power is within you. We just give you the keys you need to access it. 

Course content
The course consists of 3 sections and 37 video lectures that give you engaging real-life examples to better understand what factors and situations within you and around you lead to anxiety and stress, followed by step-by-step guidance from our instructors on what proven strategies you can use to change these factors and turn each anxiety situation into a positive experience.

We will teach you the following concepts:

  • The power of our proven 3D system that beats anxiety

  • Neuroplasticity and brain programming for success

  • How to program your mind for positive behavioral changes

  • Anchoring of positive emotions and experiences

  • Proven techniques to instantly achieve positive state of mind

  • How to use your mind and body as abundant sources of energy and motivation

  • How to develop self-awareness of yourself, others and your environment which knowledge you can then pair with our tools to design your experiences in the right way for achieving your goals.

Why us and what makes our course different?

Frank host the Mind Coaching Podcast where he interviews everyone from US best doctors to world experts in hostage negotiations.

Welcome to our new and improved course, after we had over 6000 students on our first course here at UDEMY we decided to make a new and improved one and give it to you once again for free. Enjoy!

We have dedicated the last 10 years of our lives reading hundreds of personal growth books, attending motivational seminars all over the world, and listening to the best spiritual teachers, successful entrepreneurs and leading psychologists we could find. 

We actually PRACTICE AND LIVE what we PREACH. We have done the hard work of going through trial and error so we can create the best tools to help others accelerate their personal and professional growth through simple yet effective mind changing techniques.
We all have the choice of reading books, meeting people, taking education and receiving mentoring. But when you are in such a chaotic world, where money is more valued than time, you don't want to crawl around the globe to find the right tools to live your life, let alone spend years experimenting with them. You want the answers here and now!!!
That's why we created this course – to help you hack your brain towards more confidence and self-awareness and self-power. We believe that once you master these qualities, you will be able to enjoy life more and be clearer on you goals. We have tested it all and here we give you the most effective of them all. Try for yourself!

Building Unstoppable Self-Confidence

Learn how to use proven strategies based on science and real life examples to double your confidence & self-esteem.

Created by Igor Smirnov - Chess Grandmaster, coach, Master's degree in Psychology.

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Students: 10224, Price: Free

Students: 10224, Price:  Free

Self-confidence is one of the most crucial skills that you need in life. Sadly, school education doesn’t equip us with this skill. As a result, we need to attain it on our own.

In this course you’ll find easy to understand actionable tips for implementation in your daily life.

The course contains real life examples, including 3 lessons I’ve learnt from Arnold Schwarzenegger about self-confidence. 

You’ll learn a number of actionable ideas including:

  • 3 powerful ways to build your self-confidence   

  • Learn how to build a winning mindset, take action and gain results! Progress toward your goals and simultaneously build your confidence.     

  • 3 main ways of not letting negative past experiences affect you. Learn how to transform your attitude, alter your self-image and enhance your relationships. 

  • Learn how to transform your confidence & self-esteem. Follow the motto: “When life gives you lemons, make lemonade!”

  • Real life examples and strategies from Oprah Winfrey, Sylvester Stallone, millionaire entrepreneur Pat Flynn etc. 

If you’re sick of “positive self-help books” and want actionable ideas for daily life – this course is for you!      

How I Overcame Social Anxiety, Grew Confidence & Self-Esteem

Overcome social anxiety. Stop seeking approval & become more confident. Overcome your mental blocks and self sabotaging.

Created by Tobias Atkins - #1 Best selling author of "How I Overcame Social Anxiety"

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Students: 10211, Price: $19.99

Students: 10211, Price:  Paid

Do you get nervous around other people and don’t know why? 

Are you tired of worrying what other people are thinking of you all the time? 

Do you feel uncomfortable in group settings, so you ‘fade into the background’? 

Wish you could 'mute' the critical voice inside that’s always putting you down? 

I know how it feels because I just explained myself a few years ago. All the above issues are what I was going through. 
Social situations were extremely awkward for me. I would feel uncomfortable around EVERYONE, and that would cause them to feel uncomfortable around me, which made me want to withdraw even more. I found myself stuck in a low paying jobs I hated but I didn't believe I could do any better or get the jobs I really wanted. 

I was too shy to ask anyone on a date so I spent most of my life alone. I was afraid of being judged, afraid of confrontation, and constantly worried what everyone was thinking of me. Having low confidence and social anxiety held me back in just about every way you can imagine. 

The worst thing of all though was the feeling of being uncomfortable in my own skin.

If you're like me, you are probably tired of people telling you the answer to all your problems is to "Just be more confident."

If only it were that simple…

Perhaps you have tried a few times to be more confident and for whatever reason it didn't work, now you have given up and believe you were 'born shy'.

I'm here show you social confidence is possible for you. But this time, instead of doing it all by yourself, we are going to do it together. 

The good news is, anyone can learn social confidence, and it doesn't matter where you're starting from. Social confidence is not some exclusive club you are born into, anyone can join. Whether you want just a little more confidence and to like yourself better, or if you are suffering from a full on social anxiety disorder as I was for many years, you will greatly benefit from the lessons and action steps provide in this course. 

------ How I Overcame Social Anxiety, Grew Confidence & Self-Esteem ------------

As best selling author and famous psychologist Nathaniel Branden says, "Confidence and self-esteem is the key to a happy and fulfilling life" and I am going to show you what I did to improve mine, and how you can too!

I am always weary of taking advice from people who haven't been in the situation they are trying to help me with. If you haven't been there and lived through it, you can't really understand what it feels like to have social anxiety and low self-esteem. I found people who hadn't been through it couldn't really relate to my struggles. 

They would tell me things like "Just be yourself" and "face your fears," if only it were that simple....

I got the most help on my journey from people who have been through the same situation as me and made it out.

I've been there. I know first hand the problems you face as someone with social anxiety because I have faced them too.

I am going to show you the exact steps I took to grow my self-esteem, and how you can do the same.

Why is this Course Different?

I will guide you through all the common causes of social anxiety and explain EXACTLY how to overcome them. After taking the course, you will never again see yourself as, 'weak,' 'inferior,' or 'less than' others.

You will learn to.. 

  • Stop doubting yourself and putting yourself down.

  • Stop worrying so much what others are thinking of you.

  • Feel comfortable talking to people.

  • Speak up and share your opinions with the world.

  • Stop fearing judgment and criticism.

  • Finally feel comfortable being yourself.

  • Stop worrying what others are thinking of you.

  • Silence that critical voice in your head.

  • Stop overthinking and analysing everything you say.

  • Stand up for yourself.

  • Speak up in a meeting.

  • Like yourself and accept yourself for who you are.

  • Be comfortable being the center of attention.

  • INCLUDES FREE 2 HOUR EFT (EMOTIONAL FREEDOM TECHNIQUE) FOR SOCIAL ANXIETY COURSE

Plus so much more ...

Don't just take my word for it, here's what others are saying about the course..

"Tobias really helped me in this course to reshape my beliefs and my whole thinking towards a more positive outlook on things. I know I still have a long way to go to reach my goal, but thanks to this course I now have the right tools to do so. I can only recommend this course to anyone who wants to brush up his/hers self-esteem muscle."          

by Julian J

If you don't do anything differently to become more socially confident, where will you be 12 months from now? And how about 5 or 10, 20 years from now?

Find The Courage & Freedom To Get What You Want

Learn how to find your positive inner voice and freedom and how to change your limiting thoughts and behaviour.

Created by Duda Jadrijevic - Entrepreneur, Success Coach, Inspirer, Happiness Mentor

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Students: 9743, Price: Free

Students: 9743, Price:  Free

Ever feel stuck in self doubt wanting another life but not finding the guts to try?

When you feel stuck in a life where you feel you settled for less you become passive. You stop taking actions that might be seen as risky or unrealistic but which would bring you joy and you don't feel proud of yourself knowing that you haven't given your best.

In Find The Courage & Freedom To Get What You Want you will learn how to create your own happiness even at difficult times. I will teach you to face the fear in a creative and fun way. This course is created as a starting point not to overwhelm you. And it is a very practical approach to some new changes in your life. I developed this course to encourage you in your first steps to change your life for better. You will review who you really are; what it is that you want, what your talents are, are you in the right job, would you like to start your own business, are you in a happy relationship and more. This course will teach you how to transform your negative thinking into positive thinking and become attractive to lovers, bosses, friends. It teaches you how to gain more confidence.

This course is full of real-life examples since I'm a next door girl who made things happen. I use practical tools that you can implement in your life. Each video is supported with a worksheet to help you with exercises.


What does it mean to be “stuck"?

It's the feeling in the morning when you don't want to go to work.

It's the feeling of guilt when you go to sleep knowing you wasted another day.

It's the expectation from your parents, partners, school, friends about what you would need to do in your life in terms of a job, marriage, earning money.

It's the voice telling you that you are not good enough and you will fail.


Are you ready to find the courage and freedom to do what you want?

Take this course to discover the tools needed to cultivate you true inner purpose and choices that away for you. If you want concise, no time costuming elaborate on details but a straight to the point advice to take your first step, this course will help you find the courage to listen to your desire.

Confidence, Self Esteem, Social Skills & Fear – TOP 9 Tools

Learn top strategies for boosting your confidence and self esteem, upgrading your social skills and overcoming fear

Created by Jimmy Naraine - Teaching 240,000+ people & Winner of Udemy Innovation Award

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Students: 9191, Price: Free

Students: 9191, Price:  Free

  • Over 201,000 people from 194 countries enrolled in Jimmy's courses

  • Overall, 30,000+ TOP Reviews! 

  • Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazines

  • former Goldman Sachs and Allianz employee turned location independent entrepreneur

  • Winner of the first Udemy Innovation Award

  • Top-rated Speaker at prestigious stages such as DNX, MindvalleyU, and Digital|K

  • Explored 76 countries while running entrepreneurial ventures

This course is a concise, 1-hour compilation of the most powerful tools for building confidence, self-esteem, and social skills. The course is designed to give you actionable steps that you can implement right away. Most people believe that confidence is something you are either born with or not. The truth is that confidence is something you can become better at if you do the right things. Each video has been shot professionally and is designed to give you the best tools to boost your confidence and self-esteem.

It's important to point out that merely watching the videos will impact your mindset. However, if you want true results, you will need to take action and implement the strategies presented here.

Welcome to the course!

SELF-CONFIDENCE & SELF ESTEEM – FEW MINUTES PRACTICAL GUIDE

CONFIDENT ME - Increase Self Faith & Self Esteem, End Fear of Rejection, Create Inner Power. Feel Good Within & Outside

Created by Kamal Khurana - Mentor for Personal Transformation - Author of Book - When mind stops, the magic begins

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Students: 9083, Price: Free

Students: 9083, Price:  Free

It is normal to experience moments where one is  low on confidence. And in such times, one finds it difficult to take the needed decisions & actions which further impacts life. Everyone knows the right thing and but in such moments, one feels paralysed with self doubt & fears. 

The good news is that there are solutions to problems. Indeed you need a specific technique which helps you pull yourself up, step by step.   

You need strategies which can be implemented right away. You need to see something that gets you the  results instantaneously.

This course will help you understand "what’s happening with you". And only when know the deeper aspects of the problem at hand, you can do something about them. 

You will learn - 

  1. Why are there sub-conscious negative beliefs about yourself in your mind stuck up and ways to deal with it 
  2. Ways to  work on your mind and heal yourself. 
  3. How to get the faith and confidence back in your life
  4. Steps to rescue yourself from this loop of Self Doubt and Self Rejection. 
  5. Ways to create a new life full of Confidence once again
  6. Ways to build trust within
  7. How do I regain my self confidence?
  8. What builds confidence? 
  9. How can I build my confidence and self esteem? 
  10. How can I be confident in myself? 
  11. Self Help Advice How to Build Self Esteem 
  12. How to boost self esteem and confidence 
  13. How to build self esteem in adults 

  14. How to improve self esteem in relationships 

The loop of Self Doubt & Self Rejection is based on some deep thoughts that are stored in your subconscious mind. This does not mean that if someone else is in a similar situation, he or she  will not feel less of Self. But surely, the intensity will depend on the way the mind thinks. It has to do with ‘how your mind imagines the future’.

The course is made of 5 sections - 

  • Reasons behind Low Self Esteem
  • Living Confidently
  • Orientation
  • Inner Self Integration Technique
  • Being emotionally wise

These two videos will help you at a base level know the reason behind your present emotional state and you will learn various ways that can help you create resilience and strategy to get your way out thereby Creating a Life full of Confidence. These videos will help you in knowing how to become more centred.

Counselling is expensive and most people mention that the effect of the highly priced service of the counsellors diminishes with time. Because you get the learning in the form of videos, you can watch them at anytime whenever you feel that the relapse is happening.

Although this video course cannot substitute counselling or therapy, but still it creates a position for you to understand and handle your emotions and move on.  

Additionally you get to learn a technique called Inner Self Integration which is a set of 3 videos(out of the total 5 videos) that will help you gain control over life and develop the right strategy to live a fully functional life. This technique also enables you to achieve your life goals in much easier way.

You will learn through a step by step process, with expert guidance all the way and a course workbook with all the exercises and main points. You can write your answers defining your daily tasks that help you take action. Also the course is in a video lecture form, you can listen to it anytime again on your computer, laptop, tablet, or phone.

This course will provide building self esteem activities. You will learn ways for building self esteem in children. You will get self confidence tips. 

Incase you are really feeling that there are symptoms of clinical depression, you should seek therapy for Self Esteem from a therapist for Self Esteem Issues. This course is not a replacement to treatment for low self esteem and depression or low self esteem treatment plan or cbt for low self esteem or confidence building therapy or Counselling for Low Self-Confidence which involves low self esteem therapy exercises, self esteem therapy worksheets, self esteem therapy activities or Online Counselling for Self Esteem.

This video course provides you with basic information and can help you get immediate relief 

Build Confidence & Self Esteem : Overcome Fear of Failure

How to Overcome Fear of Failure : Overcome Fear : Self Esteem : Building Self Confidence Tips : Boost Self Confidence

Created by Vinod Kj - Engineer by profession and Blogger by Passion

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Students: 8806, Price: Free

Students: 8806, Price:  Free

Learn to overcome Fear of Failure by truly understanding them, build real self confidence to face any situation

About this course;

Learn to overcome your fear of failure, Slowly build real and genuine confidence, master the knowledge to make lemonade if life throws you lemons!!

Description of the course:

  • Are you always worried, fearful and got nervous for simple situations in life?

  • Are you frequently running away from things due to fear of the unknown?

  • Are you continuously feeling negative? But you really wanted to change?

  • Do you feel your life sucks? And you have no idea how to change it?

  • Do you feel I am a person with low self-confidence and low self-esteem?

  • Do You always feel lonely? And have struggled to make relationships work?

  • Are you always feeling that your confidence is Fluctuating?

  • Are you not able to overcome your Fear of Failure?

Of many of the problems that you are facing in your life some way or the other everything is associated with FEAR and lack of Confidence. All need to learn about Fear of Failure

FEAR is the most strong four-letter word that has high power to change anything and even start wars and break the confidence among us

No being on earth has escaped Fear, only the wise understand it and lead a fulfilling life thus overcoming Fear of Failure in Life

Understand your fear to build real self confidence thus overcoming your Fear of Failure.

Fear is the greatest monster ever alive, I hate to say but it is impossible to eliminate Fear but if you can understand your worries learn to make it an ally. The power of fear to control you would be completely lost forever.

"Courage is resistance to fear, Mastery of Fear, not absence of Fear."

                                                                      -Mark Twain

Confidence is not they will like me

Confidence is I will fine if they don't

                                      -Christna Crmme

Understanding your fears is the first step that you are going to take to take responsibility for everything that happens in your life entirely.

The more you know about your fears you will be able to understand what real Confidence is!! and by being confident you will overcome your enemy Fear of Failure.

The number of deaths due to fear is higher than all accidents and all natural disasters put together, everywhere around the world people are struggling to cope with fear, and their lives are filled with depression, panic attacks and anxiety.

Fear depletes a persons self confidence to get up in life and fight for what he wanted to be.

Now is the time to stop fear and start living with real and genuine confidence

Have you ever asked the question why am not feeling the air of confidence?  why some people are able to exhibit confidence  everytime while many are down due to Fear of Failure.

There is a very huge relationship between Fear and Confidence!

Course contents and Overview:

This course is designed for everyone who struggles with fear in life who wants to learn about Fear of Failure and lacking Self confidence  I have created this course such a way that everyone can find it useful and exciting. All the chapters would start with a simple story that you can associate with a situation in life. The concepts told in every episode is straightforward and easy to do.

The most important aspect is the questions that will be asked in every chapter. The issues are vital to your war against your fears and understanding your Fear of failure.

Write down the questions and try to take your time to answer it honestly. This will help you to understand more about yourself thus slowly building your self confidence.

Only by truly trying to know yourself can you understand your problems,All your fears and your lack of Self confidence is the result of not trying to understand yourself better.

Since I was a victim of Fear and anxiety, asking many questions to myself revealed a great deal about myself and how I was captured by fear, Tortured and Tormented until I finally had answers to make Fear my ally and friend.

This course will help you understand the roots of your fear,Help you understand your fear of Failure, help you think deeply, learn to overcome it and look at life in a different angle. This course will help you break your long-standing beliefs and establish clarity of mind by slowly building real confidence

This course will bring your Fears to light helping you build real self confidence which will help to understand and manage situations effectively thus bringing the best in you.

From this course, you will learn to

  • Understanding your fear is more effective than fighting fears

  • Learn to build real and genuine self confidence

  • Learn to look at problems with clarity of thought and mind by changing your approach from Fear to bringing solutions

  • Manage your fear of criticism and learn to create acceptance by understanding the truth about people.

  • How your self values came to be established as Fear in your life and how  changing your self values can create joy and happiness in your life

  • Realize your dream to become a persona of Confidence.

All the best!!

Target Audience:

  • Anyone who wants to get away from Fear and face life.

  • Anyone who feels that their life is miserable and wanted to change it for good.

  • anyone who has a fear of rejection that limits his self-confidence.

  • Anyone who wants to live a simple life that is worry free and free of depression and anxiety.

  • Anyone who is feeling let down all the time but want to take complete responsibility for his/ her life.

What I am going to get from This Course.

  • The real truth about Fear.

  • Learn to overcome your limitations and beliefs.

  • Learn to overcome your Fear of Failure.

  • Becoming a newer version of yourself.

  • Have an unshakable belief in yourself.

  • Master your anxiety.

  • Manage your inner negative voice.

  • Build real and genuine confidence which will help you every time when you are down

  • Discover your dreams and take steps to realise them with confidence

  • Learn to cope with criticism and rejection

  • Stop being shy, avoid shyness.

Finally The truth:

I want to tell you that journey of Joy and happiness starts with understanding your fears. You cannot win your fears just after you finish this course. There shall be no false promises I am going to give you.

This is no marketing Gimmick. This course will help you learn more about yourself, and I have shared all that I had learned in my journey towards facing fear. I can assure you that facing your internal demons will take time and will require hard work on your part. This course is not just another personality development course which will tell you to repel your fears after 1 hour or transform in 30 minutes!!

 If you are really sincere and want to come out of fear, then take this course and enjoy the journey. There is no crash course for happiness you really need to make the steep road, but the destination will definitely be worthy.

#overcomefear #selfconfidence #selfesteem

Neuro-Linguistic Programming Self Esteem Confidence Coaching

NLP Cognitive Behavioral personal development to reprogram negative self-talk and get you comfortable in your own skin

Created by Patrick Howell - Internationally Recognized Life Coach Expert Positive Psych

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Students: 7716, Price: $74.99

Students: 7716, Price:  Paid

A straight-shooting NLP-based course on the fundamental skills and concepts needed to reprogram the way you think about yourself, enhance your self-esteem, overcome blocks, and put a stop to incessant negative self-talk.

Ideal for students new to the psychology of NLP Cognitive Behavioral techniques. 

Based on our popular 8 week one-on-one life coaching program that's helped more than 350 clients over the past 5 years, this NLP Cognitive Behavioral Self-Esteem training is accredited for 11 Continuing Professional Development (CPD) credit hours.

The course is instructed by Patrick Howell, a decorated Leadership Coach and Director (fmr.) within the International Dale Carnegie Training organization. For the past 25 years Patrick has worked with personal clients from  more than 160 countries.

WHAT CAN YOU EXPECT?

  • Become self-directed in your self-care: Psychology of a Growth Mindset - take control of your self-care

  • Live life more intentionally: Personal Vision Statement - living a self-directed life

  • Diminish the impact of your negative internal voice: NLP Pattern Interrupt - restructure your thought processes

  • Instantly feel more confident during those important moments : Circle of Excellence - inspire your inner psyche

  • Capitalize on your emotional responses:  NLP Anchoring - use triggers to get into a positive state

  • Be more aligned with your best-possible self: Gain/Give-up Equation - take corrective actions to get more of what you were previously loosing out on

  • Change limiting beliefs - Mental Rehearsal - use your cognitive behavioral abilities to reduce anxiety associated with areas of low confidence

Training Contains . . .

  • Multiple customization personal growth and life coaching worksheets

  • 2 hours of engaging presentations

  • Interactive self-esteem and self-growth assignments

  • Guidance from Udemy's top life coach

Whether you're taking this program as a personal reflective tool or as a new life coach the program will be useful to you in the following ways . . .

Why is this course useful?

Creating a personal confidence vision statement adds enhances you locus of control

Enhancing your self-awareness related to what to let-in to your psyche and what to avoid improves your odds at success   

A structured cognitive behavioral approach for ultimately eliminating negative inner dialogue enables you to be fully present and to live with full self-expression

Practicing "theater in the mind" NLP techniques ensures that the changes you make are sustainable

I'm very excited to guide you through this course material while continuing my personal tradition of friendly and competent student support!

Patrick Howell
Course Guide

____________________________________________________________________________________________________________________

Disclaimer: This training is not a replacement for professional therapy. This coaching course is rooted in the sciences of NLP and Cognitive Behavioral Therapy, however the program is not designed to be an academic course. 

 

Learn Social Psychology – The Self & Self-Esteem

Understand Psychology for Personal Development, Self-Discovery, Business, Entrepreneurship, and Team-Building

Created by Andrew Luttrell, Ph.D. - Social Psychologist

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Students: 7442, Price: $19.99

Students: 7442, Price:  Paid

For ages, psychologists have been studying the self. Anytime we think about who we are, we engage in a very special thought process. After all, who knows us better than ourselves?

This course serves as a quick introduction to the psychology of the self. You'll learn four major components about this fascinating field of study:

  1. The Self-Concept: How do we come to understand who we are, what our traits are, what our skills are, etc.? This section looks at what it means to have a "self-concept" and how it develops.
  2. Self-Esteem: We've all heard of self-esteem, but psychologists spend countless hours understanding what it is, including components of self-esteem that you've never considered before.
  3. Self-Motives: Let's face it: we can be defensive. If someone says something negative about us, we feel compelled to refute it. This section looks at all the ways people are motivated to think about themselves in particular ways and what they do to ensure they maintain a particular self-concept.

In this series of lectures, you'll learn from a trained social psychologist and come to understand the essentials of the psychology of self. With quiz questions that reinforce your learning and examples that connect the research to your own life, this course is designed to help you quickly master this information. So enroll now and start learning about this fascinating field of social psychology!

**Please note that this is one part of the full "Learn Social Psychology" course. If you want to learn about the psychology of the self, and you're not ready to take the plunge for the full social psychology course, this is a great place to start!

The Truth about Natural Confidence & Self-Esteem

Learn why you still struggle with confidence, why most tricks won’t work and which program has proven to work.

Created by Juan Ignacio Campoo - Owner at Happiness Coaching Studio

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Students: 7340, Price: Free

Students: 7340, Price:  Free

>> Do not take this course untill you read this:

  • This part of the full transformation course on confidence and self esteem, is made available for free, to make it accessible to everyone. Do not expect the full program for free.

  • Powerful as it is, this course does not contain the whole solution to confidence and self-esteem, but the clarity you need to be able to understand the problem and get the motivation to take the leap. As well as my recommendations once you are ready to make that transformation you are looking for. So adjust your expectations, and leave feedback in line with what this intro course is intended for.

This is a deep introductory course that I give internationally via webinars. It will teach you what it really takes to become naturally confident. 

Information and Transformation are two completely different things. Simple techniques don't really work in the long run and they require great amounts of your energy to maintain, since they rely on your limited will power. Most courses out there simply don't address the root cause of the problem.

So this course is about unlearning everything you know about confidence and self esteem, and focusing on the root cause, so that you become aware of the influence of your subconscious mind and so that you know what it takes to free yourself from its power.

Here are some testimonials from people who attended the live edition of the this course:

  • "This masterclass was amazing! Thank you so much!" - Mary H.

  • "Was not expecting this course to be as good as it is!!! AWESOME." Anna P.

  • "I have had low self esteem most of my life and have always wanted to change it. Now I think I can." Kris N.

  • "I am enjoying this course so much that I'm doing it over to make sure it all registers! It has definitely been enlightening and showes me what I was doing wrong and what perceptions I had to change. This course is an absolute must for people struggling with self-confidence and self-esteem issues!!"  Velma C.

  • "You are one of the few that emphasizes the importance of re-programming one's SUBCONSCIOUS mind in order to get self-confidence... Which puts your courses above the vast majority." - Silviu M.
     

Join today and start drawing your true transformation into a naturally confident person.

Confidence Masterclass Part 2 – with Dr. Roy Naraine

Confidence Masterclass is the ultimate guide to boosting your confidence & self-esteem & communication skills.

Created by Dr. Roy Naraine - Medical Doctor, Coach, Award Winning Udemy Instructor

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Students: 6803, Price: Free

Students: 6803, Price:  Free

  • This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.

  • It has been recorded and produced on a studio quality level.        

  • By enrolling in this course, you will get a lifetime access to the current content, as well as, future additions.

  • No risk involved! Watch our PREVIEW VIDEOS

  • Over 70,000 happy students enrolled in our courses!

  • Over 5500 TOP reviews!

Have you ever asked yourself why people who have the same qualifications and experience achieve totally different results in life?

Some of them climb the career ladder effortlessly and accomplish their goals, while others struggle on the lower rungs. Why is it that you are allured to someone and feel more excited and motivated, whereas in another person's company, you lack energy, enthusiasm and feel discouraged and insecure?

Have you ever had the feeling that others were not listening to you or were not reacting to the message you were conveying simply because of your lack of self-confidence?

Do you find yourself agreeing to do something because you lack the courage to refuse?

Would you like to elevate your confidence, self-esteem and interpersonal skills and achieve your goals?

If so, you have come to the right place.

My name is Roy Naraine and I am the author of seventeen successful Udemy courses. I'm a medical doctor with over 20 years of experience in self-improvement training. During my career I have interacted with hundreds of very successful company owners, directors and managers. I have helped them to boost their confidence, self-esteem and managerial skills to establish a better position in both their private and professional lives. And this is exactly what you will learn in this course.

In this course, I will take you on a journey to make you understand how to communicate in a strong and confident way.

  • You will learn how to control your emotions, manage your verbal and non-verbal message and influence others.

  • By using the tools I provide, you will be able to improve your relationship with others and earn their respect and admiration.

  • In this course, I will teach you how to communicate effectively, both verbally and non-verbally, with your co-workers, your subordinates and your customers. When you communicate properly, you enhance the relationship and get the required results.

I will present you with a number of proven techniques that will enable you to set the right goals, pursue them meticulously and eventually achieve them.

I will maneuver you along the steps to become more influential.

People who surround you will become more receptive to your ideas and suggestions.

They will adore you and treat you with respect.

Remember, there is no risk involved. Watch our free, preview videos and confirm that this is the course for you.

Enroll now! Join me on this adventure and find out how to boost your self-confidence and self-esteem, improve your communication skills and achieve success.

Overcome FEAR and Build Self-Confidence & Self-Esteem

Learn to dance with your FEARS, discover tools for building Unstoppable CONFIDENCE, SELF ESTEEM & dealing with Rejection

Created by Jimmy Naraine - Teaching 240,000+ people & Winner of Udemy Innovation Award

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Students: 6260, Price: $99.99

Students: 6260, Price:  Paid

  • Over 201,000 people from 194 countries enrolled in Jimmy's courses

  • Overall, 30,000+ TOP Reviews! 

  • Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazines

  • former Goldman Sachs and Allianz employee turned location independent entrepreneur

  • Winner of the first Udemy Innovation Award

  • Top-rated Speaker at prestigious stages such as DNX, MindvalleyU, and Digital|K

  • Explored 76 countries while running entrepreneurial ventures

Most of us struggle with the F word... the FEAR. Our fears often prevent us from taking important actions that could literally change our lives for the better. We are often paralyzed by them and don't know what to do. In this course, you will learn not only about managing your fears but also about building confidence and self-esteem.

You will discover some of the most powerful tools for increasing your self-esteem, boosting your confidence, and dealing with the feeling of rejection. This course is designed to be as actionable as possible. You will shift your mindset, cultivate self-belief and become more positive. However, you will also obtain tools you can use on a daily basis to appear and feel more confident.

Stand Against Violence – Street Safety for Young Adults.

Make young adults aware of the risks and consequences of street violence. 50% of all course profits donated to charity

Created by Peter Urey - Performance Coach

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Students: 5480, Price: Free

Students: 5480, Price:  Free

Half the proceeds of course sales are donated to the Charity Stand Against Violence.

Teachers, Parents, Teens and Young Adults need to know the facts about street violence. Ideal for PSHE lessons.

Contains graphic images of a violent attack.

The media focus on knives and guns but the research proves that:

85% of injuries come from punches, kicks and head-butts.
50% of incidents occur within 50 metres of licensed premises.
Victims are selected on weakness in their body language.

In this course you will learn how to:

- protect against head injury
- project a confident profile on the street
- talk about how alcohol changes some people

We back up all our material with research from experts including the University of Wales, Harvard Medical School, the Mayo Clinic, the Sorensen Self-Esteem Test and the self defence skills of a leading martial artist.

We also take a look at dealing with knives and assault on females (which usually takes place at home and by friends) but these skills do require expert assistance.

This course will give you peace of mind knowing you did your best to keep informed and safe. The course summary is FREE to view.

CONFIDENCE Tools – Confidence & Self Esteem for Introverts

Confidence. Self Esteem. Social Skills. Social Success. Social & Inner Confidence. Body Language. Charisma. Influence.

Created by Jimmy Naraine - Teaching 240,000+ people & Winner of Udemy Innovation Award

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Students: 4329, Price: $89.99

Students: 4329, Price:  Paid

  • Over 201,000 people from 194 countries enrolled in Jimmy's courses

  • Overall, 30,000+ TOP Reviews! 

  • Featured in Entrepreneur, Forbes, FoxNews, and Business Insider magazines

  • former Goldman Sachs and Allianz employee turned location independent entrepreneur

  • Winner of the first Udemy Innovation Award

  • Top-rated Speaker at prestigious stages such as DNX, MindvalleyU, and Digital|K

  • Explored 76 countries while running entrepreneurial ventures

This confidence course is designed for absolutely anybody who struggles with confidence and self esteem issues. This includes especially introverts and people who suffer from social anxiety. You will get the tools that will help you to increase your core confidence, but also you will learn how to increase your perceived confidence. The course flows very naturally and includes several powerful exercises.

Build a Better Self-Esteem

Six keys to help you shape a better opinion of yourself

Created by David Barton - I help people reach their greater potential

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Students: 4118, Price: $89.99

Students: 4118, Price:  Paid

Hello and welcome to this course on gaining greater self-esteem.

I am David Barton, and I have created this course to help people like you develop your self-esteem and shape a better opinion of yourself.

My basic goal here is to help you learn to love and appreciate yourself more. Essentially that is what self-esteem is; it’s a type of self-love and appreciation. A measure of worthiness; how worthwhile you feel as a human being. This translates into the way you appreciate and love others too.

There are many components that come together to create a healthy self-esteem, and we will cover several of those in this course.

I believe that no one is born with an unhealthy self-esteem. That unfortunate state arrives as we grow and develop in the world. In this course we will explore some of those negative influencers and challenge the values and beliefs we have internalized from them which hinder our growth and enjoyment of life.

Actually, that is my goal for you; to help you reverse some of these negative effects which have been imparted to you.

If you decide to take this course, then please download and use the companion workbook I have created. The workbook is designed to give you the best value from the material.

I hope that you will join me on this journey as we delve into the world of building better and healthier self-esteem.

Beautiful You – Love Who You Are

5 Day Challenge for Healthy Self-Esteem & Self-Love

Created by Tina Guimar - Transformation Coach

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Students: 3987, Price: Free

Students: 3987, Price:  Free

Part of my mission is to help people grow in self-esteem and self-love. That’s why I created this TOTALLY free 5 Day Self-Esteem Challenge. It’s designed to help you love yourself, embrace who you are, and be more confident…in just 5 days!

The daily reflection will get you thinking about something important. It will help you discover great qualities about yourself and help you evaluate your current level of self-esteem/self-love. You will see how Beautiful YOU really are.

The daily action will get you moving forward to take the steps necessary to build a healthier self-esteem. You will begin to love yourself again and know that your are worthy and deserving of all your dreams and hopes.

Self-Esteem Life Coach Certification2 Training

Self-Esteem Life Coach Training Accredited Life Coach Certification Self-Esteem Life Coach Directory for Level 2 Grads

Created by Empowerment Coach Academy - Life Coach Certifications|Accredited Life Coach Training

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Students: 2909, Price: $129.99

Students: 2909, Price:  Paid

Why take our Master Life Coach Training Certification Course to Become a Self-Esteem Life Coach?

What will a Self-Esteem Life Coach Certificate +Accredited Credentials + Self-Esteem Life Coaching Directory Listing for Level 2 Grads do for you?

If you are searching for a coaching niche that is in demand, becoming a Self-Esteem Life Coach will benefit you in numerous ways. Why is this important?

FACT: Professionally, it is becoming more of a challenge to differentiate yourself in an increasingly competitive life coaching world. This can be overwhelming if you don’t feel like you have done enough, know enough or have enough current skills to coach the people in the top 6 areas who are having self-esteem issues. How can you compete?

FACT: Personally, you need to be confident, resilient and resourceful to adapt to this ever-demanding competitive life coaching world. This can be a challenge if self-doubt, insecurities and fears block you. How can you rise above these obstacles?

SELF-ESTEEM LIFE COACH TRAINING CERTIFICATION COURSE GOAL

These facts don’t have to be your future! We developed this comprehensive Self-Esteem Life Coach Certification course as part of our ten-part Master Life Coach Certification (MCELC) Program. Now we offer it as a stand-alone Life Coach Certification Program so you can niche in this high-demand area and become a Self-Esteem Life Coach.

SELF-ESTEEM LIFE COACH TRAINING CERTIFICATION SELF ASSESSMENT

WHAT IS YOUR GOAL?

There are usually 3 different goals among the students who join this program. Which one describes you?

GOAL #1 - You don’t care about receiving a certificate of completion or being fully certified through accreditation. You want to be coached so that you can move past the blocks that are stopping you from achieving your health, financial, career, relationship, personal success or business goals. If this describes you, then enjoy this niche specific life coaching course as it fits with your schedule. INCLUDED with the one-time low-cost enrollment fee on Udemy is life-time access to the course content and features on Udemy; including a Udemy generated certificate of completion if you ever need one. You also have access to Level 1 and Level 2 accreditation at no additional cost should your goal change. READ COURSE CONTENT SNAP-SHOT AND BENEFITS.

GOAL #2 – You are already a life coaching professional. You don’t care to be fully certified through accreditation or that the certificate of completion comes from Udemy. What you do care about is saving time and saving money. You want to be able to legally use our proprietary step-by-step and timed-out accredited life coaching session guides to coach your clients WITHOUT PAYING our $995 “right of use” fee (details below). If this describes you, then enjoy the Level 1 program as it fits with your schedule knowing that your one-time low-cost enrollment fee on Udemy gives you access to Level 2 accreditation should your goal change. READ LEVEL 1 ACCREDITATION BENEFITS.

GOAL #3 – You are completely new to life coaching and want guidance. You may have taken other life coaching courses but do not feel prepared to coach clients or you simply want to be listed in this life coaching directory on Empowerment Coach Academy WITHOUT PAYING the private fee of $1791 (details below). Your goal is to learn our step-by-step coaching process and then be able to practice through fieldwork that is assessed for competency. You want a separate certificate of completion that is not from Udemy but from our Accredited Life Coaching Academy. You want your name listed in this coaching directory on our website so that prospective clients or employers can verify your Life Coach Certification and confirm that you have Graduated from this accredited Life Coaching Training Program. If this describes you, enjoy the Level 2 program that is included with your one-time low-cost enrollment fee on Udemy. READ LEVEL 2 ACCREDITATION BENEFITS.

SELF-ESTEEM LIFE COACH TRAINING CERTIFICATION COURSE CONTENT SNAP-SHOT

You can keep scrolling to view the comprehensive course content and also to watch some of the free video lectures available but here is a quick outline of what is covered:

Self-Esteem Life Coach Training in Psychology: Do you know exactly what stops people in this area? You are walked-through our proprietary framework for assesses their underlying blocks and obstacles.

Self-Esteem Life Coach Training in Understanding People: Who will be your clients? You discover the inside track on coaching the top 6 clients; health, financial, career, relationships, executives and business people so that you can understand them better than they understand themselves.

Self-Esteem Life Coach Training in the Coaching Process: Do you have an exact Life Coaching process in this area of specialization that is proven to get results? Differentiate yourself by using our Empowerment Coach Academy Life Coaching session guides that are timed-out and step-by-step easy to follow and adjust as needed.

Self-Esteem Life Coach Training in Phrasing: Do you know exactly what to say in any situation? Being stumped in a Life Coaching session makes you look unprofessional. We give you the exact phrasing to use so that you feel confident and prepared in every life coaching session.

Self-Esteem Life Coach Training in Procedures: Do you know the Life Coaching procedures that will make an impact for your clients? In this course, we give you the exact techniques, tools and strategies without having to do the research or create the resources yourself.

Self-Esteem Life Coach Training Practicum: Have you ever coached real clients before? You will benefit from the simple system we provide that makes life coaching practice fun and doable. This is truly what differentiates our Life Coaching course from others.

Self-Esteem Life Coach Training in Pricing and Promotion: Do you know what to charge clients? Do you know how to find clients? No more guessing what to do and how to do it. We have mapped out your success plan so that you feel confident and secure in this area.

Self-Esteem Life Coach Training Professional Community: We want you to be successful! Once you join this course, you have access to a full range of ongoing community support that will keep you focused and engaged.

LEVEL 1 ACCREDITATION COST-SAVING BENEFITS

Included with your one-time low-cost enrollment fee on Udemy is life-time access to the course content and features on Udemy; including a Udemy generated certificate of completion.

WE COVER THE $995 U.S.D. RIGHT OF USE FEE: When you join this course on Udemy and stay enrolled (no refund), you have permission to use our Proprietary Accredited Coaching Session Guides to coach clients.

PLEASE NOTE: A “right-of-use fee” is not a licensing fee. We own the copyright to the accredited session guides including the processes and material. You do not have permission to re-sell it or develop training, workshops, speaking or books based on our proprietary program.

1) Watch 100% of the coursework lectures as fast or as slow as you want.

2) Download all of the accredited resources including the session guides.

3) Download your Udemy generated certificate of completion when you have completed 100% of the coursework.

LEVEL 2 ACCREDITATION COST-SAVING BENEFITS

In addition to the cost-saving benefits and features of Level One, when you remain enrolled in the program past 35 days, you have access to LEVEL 2 benefits; a total of $1791 U.S.D in fees that we cover when you join this one course on Udemy and graduate Level 2.

WE COVER THE $995 U.S.D. RIGHT OF USE FEE: When you join this course on Udemy and stay enrolled (no refund), you have permission to use our Proprietary Accredited Life Coaching Session Guides to coach clients.

WE COVER THE $199 U.S.D. ACCREDITATION FEE: Level 2 requires that you complete a mandatory Life Coaching Practicum which assesses your competency using our accredited proprietary session guides with real clients. We call this hands-on coaching fieldwork. We make this step-by-step easy to complete but submission is mandatory for Level 2 Graduation. This is what differentiates our program and sets our Graduates above the rest. While a quickie diploma or life coach certification from having just simply watched videos is appealing and what some life coaching courses on Udemy use as a marketing tool to get you to buy, this is not the solution to long-term success. If that is your goal and expectation, this professional coaching program is not for you.

WE COVER THE $99 U.S.D. CERTIFICATION FEE: This is a one-time fee to create one individualized certificate of completion from Empowerment Coach Academy that displays your certification designation verifying your completion of accreditation.

WE COVER THE $199 U.S.D. COACH DIRECTORY LISTING FEE: This is a one-time listing one-time fee to add your first and last name to this coach directory on Empowerment Coach Academy.

WE COVER THE $299 U.S.D ASSOCIATION FEE: This is a one-time membership fee to keep your certification current and valid.

WE COVER $1791 U.S.D IN FEES WHEN YOU JOIN US ON UDEMY AND GRADUATE LEVEL 2

Now you might be thinking “this sounds too good to be true; what’s the catch?” or you might be saying “Life Coaching Training like this should cost 5 thousand or more; why would such a valuable program be available on Udemy for such a low price?” There is no catch just a vision, a purpose and a mission inspired by our Founder and your Instructor. Keep reading to meet her!

WHY OUR LEVEL 2 GRADUATES EXCEL

Joining this course and completing Level 2 of the program requires effort but you can do this! We want you to stand-out and excel as a Life Coach but only you can do the work. We can’t guarantee your success or that you will make money as a Life Coach. Only you are responsible for the effort you put in and the success you achieve. What we can guarantee is that we make it as simple and easy regardless of your current skill level and we are there to guide you every step of the way; however long that takes. We want you to be satisfied and if you are not, you can request a refund from Udemy within 30 days of purchase. Be sure to read Udemy’s terms for details.

THE POWER OF BELIEF

But when you commit and stay enrolled in the course (no refund), you put into motion the power of belief. When you buy the course on Udemy, it is a one-time low-cost investment that will continue to pay dividends in countless ways for years to come. Level 2 is simple: in addition to staying enrolled in the course for longer than 35 days, you complete 100% of the coursework, complete 100% of the coaching practicum fieldwork and submit it for approval and we cover the $1791 U.S.D. fees that we normally charge on our website for Level 2 Graduation.

Why do we do this? When you meet Louise, you will understand the purpose-driven passion that propels our mission! You may have already seen this before but it is worth a second, third or fourth read.

MEET YOUR LIFE COACH TRAINING INSTRUCTOR LOUISE ANNE MAURICE

If you have never met me before, my name is Louise Anne Maurice; Louise for short. When being interviewed, I am always asked the question “what have been the most important aspects of your 30+ year career; your university and specialized education, the impressive skills you developed working for companies and educational institutions or boot-strapping it to build your company from the ground-up”? My response is always “ALL OF IT” because every experience has shaped who I am, my purpose and the reason I am a Coaching Training and Development Specialist today.

LOUISE TALKS OVERCOMING CHALLENGES

You see, I was not handed life on a silver platter! I worked hard to achieve what I have; overcoming many challenges along the way. How did I do this? I developed, what I later termed, my Empowered Coach Approach™; a revolutionary framework founded on empowerment, integrity and respect that leverages my DE Effect™ to accelerate and strengthen transformation. Using this approach, I was able to power-past blocks and obstacles so I could achieve my goals and experience my limitless potential. The thousands and thousands of people I have either coached, trained, consulted or taught over the past 30+ years have also benefited from my Empowered Coach Approach™.

LOUISE ANNE MAURICE’S MISSION

But that is just scratching the surface! I see a world where everyone is overcoming their challenges and living their full potential. Can you imagine the positive impact? But I can’t do it alone! My mission is to train millions of coaches world-wide to coach millions of people world-wide to live their full potential. How will I do this? I have teamed up with the Udemy E-Learning Platform to make my proprietary coaching training programs easily accessible to a global audience at an affordable price. As Director of Coaching Training and Coaching Courses Development for Empowerment Coach Academy, I use my Empowered Coach Approach™ to develop purposeful, comprehensive and streamlined curriculum that shortens the learning curve for you to become a Professional World-Class Coach.

WHAT IS YOUR MISSION?

Purpose is powerful! Yes, you might be fired-up at the cost-savings bonus that I have made exclusively available on Udemy. Who doesn’t love a deal! More importantly though, I hope you’re fired-up at the prospect of being a part of making a positive difference in the world; I know I am! Are you ready to do something more meaningful with your life; something that makes an impact and leaves a lasting legacy with your name written all over it? Whatever your mission, you will find a community that is here to support your purpose.

ARE YOU READY TO START MAKING A DIFFERENCE?

I invite you to join and start living your purpose today! Simply click on the “Buy now” button to enroll in one course or click on the “Add to cart” button to enroll in all 10 courses of the Master Life Coaching Certification Program.

I will see you in the first lecture.

© Copyright Louise Anne Maurice of Empowerment Coach Academy|Life Coach Training|Life Coach Certifications

FREE Social Skills Beginner Course Connect with People

Social Skills Development - Improve Self-Esteem, Social Skills, Social and Communication Skills - Free Online Course

Created by Lesson Pros - Award Winning Instructors, 100,000+ students

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Students: 2293, Price: Free

Students: 2293, Price:  Free

FREE BEGINNER INTRODUCTION TO DEVELOPING YOUR SOCIAL SKILLS AND MAKING NEW FRIENDS

  • #1 Free Beginner Social Skills Course Online

  • Over 100,000 Enrollments from 182 Countries in Lesson Pros Courses

This course goal is to help you feel more comfortable and confident in your everyday life.

Why take from this gal?

My passion is inspiring others to feel more confident in themselves and help encourage personal growth. I have taught well over 100,000 students all across the US and our current courses now are in 182 countries. I would love the chance to encourage you to become the person you want to be.

Get Started on Building a Strong Foundation to Boost your Social Skills and Develop Lifelong Friendships

  • Do you want to boost your social skills?

  • Do you want to make new friends?

  • Do you want to be a more positive person in your life and other people's lives?

  • Do you want to connect with people you have never talked to before?

  • Do you want to be able to socialize when you go out with your current friends?

  • Do you want to feel confident around new people?

  • Do you want to feel confident around the current people you hang out with?

  • Do you want to have the social life of your dreams?

If you’ve answered yes to any one of these questions then this course is for you. You can start transforming your social life right now with these great techniques that work very well in social settings.


Get the Friends You Want

You can have friends you always wanted. Imagine how your life would improve if you had an amazing new friend or friends that you had things in common with. Friends that motivate, encourage, and support you in every aspect of your life.


Questions About the Social Skills Course?

Feel free to send me any questions you might have on this social skills course. I want to make your learning experience the best that it can be.


Thank you

Thanks for taking the time to look at this FREE course. I hope you will join me on the inside where you will start to learn the building blocks to become more successful at meeting new people, making new friends, and improving your social skills in your everyday life.

Sandi Millar
Lesson Pros

SOCIAL SKILLS MASTER COURSE - Social Skills to MAKE FRIENDS
Social Skills Development - Improve Self-Esteem, Social Skills, Social Skills, and Communication Skills - Learn Social Skills

Self-Esteem: Self-Discipline and Emotional Control at Work

Identify how to work with your emotions to develop your assertiveness and to become more emotionally independent.

Created by Robin Hills - Business Psychologist, Emotional Intelligence Trainer

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Students: 1440, Price: $89.99

Students: 1440, Price:  Paid

How you express yourself - your thoughts and your feelings - depends upon how you well you share your emotions, how assertive you are and how independent you are.

Self-Discipline and emotional control affect the way that you express your emotions.  Emotional expression is one of the ways that you use your emotional intelligence.  The course covers the action part of how you share your inner world with others. 

This course is a stand alone course for anyone interested in understanding themselves better and communicating with other people with more impact.  It forms part of a comprehensive course that explores emotional intelligence in more depth. 

Emotions are not about being soft and fluffy, they are vital in helping you to make hard, direct management decisions. Expressing your emotions well can mean engaging with and persuading others with more influence and impact

In this course, we will explore the way that you express your emotions and how this drives your self-confidence, your assertiveness, and your emotional independence. You'll receive all the information that you need and will be coached using loads of practical hints that you can use straight away.

The course is made up of a series of lectures that include a number of interactive practical activities.  These involve some engagement with other people and some reflection.

The course material makes up a one to two day workshop so is equivalent to 8 -12 hour's training.  It forms part of our advanced emotional intelligence course endorsed by the Institute of Leadership and Management.

PLEASE NOTE - This course is NOT for you if you are not prepared to work through the practical activities that make up a fundamental part of the course.  Expressing your emotions more effectively cannot be developed by learning some techniques through watching a few video lectures.  The course requires you to do some reflective thinking, to get some feedback and to discuss your development with others.  I'm afraid that you won't get the best from the course unless you are prepared to do this.

There are SIX practical activities included within the course that are designed to help you to develop the way that you express your emotions.  All the activities require you do some work outside of the course.

The course is being continually refined and updated to ensure it remains current and relevant.

All PDFs are Section 508 / ADA Accessibility compliant.

All videos have grammatically correct English captions.

Latest update - August 2021

RYSE-Raise Your Self Esteem – for beginners

Raise your self esteem effortlessly and improve every aspect of your life

Created by Elana Michelson PhD - Bliss creator

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Students: 495, Price: Free

Students: 495, Price:  Free

Elana Michelson PhD has been working for the past  7 years helping thousands of people realise their bliss.  She has tested her techniques on many of her clients and has witnessed many of her clients change their lives during the course of her work with them.

While following Elana's instructions  you will gain the knowledge of how to   

transform every part of your life.

You will learn how to Release the self talk that holds you back, and Allow yourself to soar higher than you ever imagined possible. 

You will have the keys to improve every relationship in your life including the most important one- the one with yourself.

You will reach new heights within  your social, romantic and professional life.

You will allow yourself to eat healthy, exercise and lose weight.

You will become  Happy & Fulfilled In every Area Of Your Life   

As you raise your self esteem you will Set & Achieve Higher Goals To Make More Money, and improve the quality of your life and those you love.

You will get  the courage to make things happen, to get the life you want

You will have the courage to do what you really want to do in your life   

You will be able to inspire people you love to live a better life & be happy with every aspect of their life

Enroll in this 1 hour beginners course  to Raise Your Self Esteem and begin your journey to success.

Social skills – 5 Important Tips for Boosting your Charisma!

Master the art of charisma by following these 5 important tips that will drastically improve your social life.

Created by James Renua's Express Skills Academy - Personal Development | Psychology | Teaching | Marketing

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Students: 473, Price: Free

Students: 473, Price:  Free

Ever been in those awkward situations where you don’t know what to say? Do you feel like you have a hard time communication with people? Do you overall feel like you lack confidence? Oh have we all been there!

No matter your situation in life and your individual aims, one of the most important tools for success is your personal charisma.

Charisma is what allows you to command a room, draw others to you, and convince people of your ideas. It’s an essential part of being the kind of leader who wins devoted followers who are willing to go to the ends of the earth for you. Charismatic men are perceived as both likeable and powerful, a dynamic, irresistible combination that opens endless doors to them.

Believe it or not, the majority of people have had these problems in their lifetimes. Having good charisma is not just a trait that is luckily presented to you through genetics. Charisma is a skill like any other, and like any other skill, it can be vastly improved through practice.

What you will learn:

- Start off be learning the ways you raise your confidence: By improving your self-esteem, working to optimize yourself in different ways including education, physical activities, and hobbies while at the same time getting out of your comfort zone to tackle challenges.

- Learn how to initiate conversations: Discover the ways you can make a good first impression which will be a major factor in the progression of your social interactions. Learn about the importance of body posture and how you can improve it. Most importantly, learn to relax and enjoy yourself.

- Continue on with deeper conversations: Go over the ways to smoothly advance to more sensitive topics. Analyze how you should behave during the discussion. Understand things you should avoid during more serious conversations.

- Gain respect from your peers: Learn the importance of respecting yourself. Uncover the importance confidence plays on your ability to be respected. Learn how to present yourself appropriately in order to be respected.

- Dealing with hate and criticism: Learn to take perspective of the criticizer to understand their reasoning. Grasp the skill of analyzing received hate and criticism. Find out how to take action and use the criticism to improve yourself.

Join this course and improve your social skills!

Building Self Confidence and Self Esteem

Enrich your Life and Live an Empowered Life!

Created by Harrish Sairaman - Motivational Speaker, Spiritual Coach, Author

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Students: 23, Price: $89.99

Students: 23, Price:  Paid

This is Short and powerful course integrated with videos that raise your awareness and powerful tools and techniques having the potential to transform your inner self.

What you get -

•Videos that enhance your awareness on Building Self – Confidence and  Self – Esteem

•Powerful time tested methods that guarantee to give you results

•Powerful therapeutic technique that can dissolve and resolve your inner barriers

Supporting documents for each technique and method

A quick guide on how to use the entire course

BONUS - Powerful Hypnotic Audios to program your subconscious mind

‘The basic difference between an average and a champion is, while the average is just thinking about it, a champion has already acted on it!’     

              - Harrish Sai Raman (HSR)