Best Running Courses

Find the best online Running Courses for you. The courses are sorted based on popularity and user ratings. We do not allow paid placements in any of our rankings. We also have a separate page listing only the Free Running Courses.

Running a Mobile App Dev Business: The Complete Guide

Learn how to start and grow a mobile app development business. Get up & running in less than 1 week.

Created by Evan Kimbrell - Founder of Sprintkick | Ex-VC | Ex-startup founder

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Students: 35552, Price: $99.99

Students: 35552, Price:  Paid

The mobile app development industry is growing at a blazing 43% per year and shows no signs of slowing down. This represents a huge opportunity for you - bigger than it's ever been before. Whether you want to code or not, you can capitalize on the over 16 billion dollars of money spent per year on mobile app development services. Part-time or full-time, you can build an awesome portfolio and an even better income taking on mobile app development projects. 

Over the last four years I've personally overseen the launch of over 100 apps from concept to deployment. I've grown my business from one small client to over 100. Today, we make apps for big name brands such as Walmart, GNC, Dick's Sporting Goods, and other Fortune 500 companies.

I created this course to teach you how you can hit the ground running by starting a mobile app development business - no coding necessary. I see a lot of people floundering to start or grow their mobile businesses because they don't have the mentorship or the guidance to do it right. This course is my answer for all of you who have reached out for help. I've piled everything I know and everything that has made my business successful into this course. I'm going to show you how to jumpstart your business, grow it quickly, and manage your business like a professional - all from the comfort of your laptop.

Running a Web Development Business: The Complete Guide

Learn how to start and grow a successful web development business. Get up & running and making sales in under a week.

Created by Evan Kimbrell - Founder of Sprintkick | Ex-VC | Ex-startup founder

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Students: 32421, Price: $109.99

Students: 32421, Price:  Paid

Web development is one of the fastest growing online industries today. It's important for every business to have an online presence and that represents a huge opportunity for you. Whether you want to code or not, you can capitalize on the over 24 billion dollars of money spent per year on web development services. Whether you want to work part-time or full-time, you can create an awesome portfolio and an even better income taking on web development projects.

In this course, I'm going to show you how to jumpstart your business, grow it quickly, and manage your business like a professional - all from the comfort of your laptop.

——————————————————————————

I'm Evan Kimbrell and I'm the founder of Sprintkick, a full service web & mobile application studio based out of San Francisco. Over the last 4 years I've personally overseen the launch of over 100 apps all the way from concept to deployment. I've grown my business 400% a year from one small client to 100+ clients. Today, we make apps for big name brands like Walmart, GNC, Dick's Sporting Goods, and other Fortune 500 companies.

I see too many people floundering to start or grow their web development business because they don't have the mentorship or the guidance to do it right. This course is my answer for all of you who have reached out for help. I've piled everything I know and everything that has made my business successful into this course. I created this course to teach you how you can hit the ground running with starting a web development business - even if you don't want to code.

——————————————————————————

These are some of the questions this course will answer:

  • Where do I start and how do I know if I should do this?
  • How do I choose a niche or should I not specialize?
  • How should I make my portfolio and what is most effective?
  • How do I make professional proposals without spending tons of money?
  • How do I spend less time looking for clients and more time building websites?
  • How do I take on larger projects and make more money?
  • How do I find clients?
  • How do I keep clients from going to the competition?
  • Which clients are the most profitable and how do I find them?
  • How do I get clients to accept my estimates?
  • How did other companies get so successful with web development?
  • How do I charge more for my services?
  • How can I bring in development partners to offload my work?

——————————————————————————

Why you should take this course:

  • Over 22+ hours of content and direct access to me, the instructor, as a guide and personal helper.
  • Learn step-by-step from someone who started and runs a very successful web development business.
  • Shorten your learning curve and protect yourself from making costly beginner mistakes.
  • Grow your business faster and with fewer hiccups along the way. See how the professionals do it.
  • A web development business can be run from anywhere at anytime. Join the international community of entrepreneurs who work when they want and how they want.
  • Learn how to tailor your business to your lifestyle. If you want to work part time and free yourself up from the full time grind, this course shows you how.

Included in this course:

  • Free contract documents such as an NDA, a customizable standard web contract, and an addendum contract for extra work. All of these documents cost me over $5000, but are yours free as part of the course.
  • Free access to any course updates including case studies, projects, and collaborative discussions.
  • Learn on the go. All course lectures are free to download and view anywhere even without an internet connection.
  • Section summaries to help you review and re-learn lecture points easily and quickly.

Microsoft Power BI – Up & Running With Power BI Service 2021

Master Power BI Service & learn advanced data analysis & data visualization w/ a top business intelligence instructor

Created by Maven Analytics - Award-Winning Analytics & Business Intelligence Training

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Students: 24969, Price: $129.99

Students: 24969, Price:  Paid

IMPORTANT NOTE: 

In order to cover the latest features and provide the best learning experience for our students, this course was completely rebuilt in 2021, with all-new topics, resources, datasets and hands-on projects.

As a reminder, this is PART 2 of our Microsoft Power BI series, which covers Power BI Desktop (Part 1) and Power BI Service (Part 2). We strongly recommend completing our Power BI Desktop course before taking this one!

__________

This top-rated course offers a practical and project-based guide to mastering Power BI in the cloud, including powerful tools like gateways, dataflows, row-level security, data-driven alerts, and much more.

You’ll be playing the role of a data analyst for Maven Inspectional Services, a restaurant health inspection agency based in Los Angeles. Your objective? Use Power BI Service -- and the skills you develop throughout the course -- to build scalable reports & dashboards to deliver insights across the entire organization.

Here are just a few of the topics we’ll cover:

  • Administration Tools

    • Admin roles, tenant settings, custom branding, etc.

  • Connecting to Data

    • Connection types, gateways, dataflows, scheduled refresh, etc.

  • Reports & Dashboards

    • Data lineage, bookmarks, data-driven alerts, Q&A, mobile, etc.

  • Sharing & Collaboration

    • User roles, apps, publish to web, usage reports, etc.

  • Row-Level Security

    • Static vs. dynamic RLS, testing roles, etc.

  • PREVIEW: Premium Per User

    • Key features, incremental refresh, UX, etc.

By the end of the course, you’ll have a deep, practical understanding of Power BI Service, along with the skills and confidence you need to apply these tools to your own real-world projects and analyses.

Whether you're a casual Power BI user, aspiring analyst, or business intelligence professional, this course will give you the tools you need to become an absolute Power BI ROCKSTAR -- guaranteed.

__________

Join today and get immediate, lifetime access to the following:

  • 8+ hours of high quality videos

  • 100+ page Power BI Service ebook (PDF)

  • Power BI project files & sample data

  • Course quizzeshomework (with solutions)

  • Expert support & Q&A forum

  • 30-day money-back guarantee

We can't wait to see you in the course!

-Aaron (Lead Power BI Instructor, Maven Analytics)

__________

Hear why our Power BI Desktop and Power BI Service courses are the TOP-RATED on Udemy:

"I totally loved this Power BI course! Everything was very easy to understand, but it moved at a fast enough pace that I never got bored. I learned SO much and had fun doing it. In fact, at the end of the day, I didn't want to stop learning -- I wanted to keep charging on to the next lesson!"

-Ann S.

"Amazing! 5+ stars if you ask me! Concise, superbly organized and prepared. I have learned a ton about Power BI Service and in addition I have learned how to create a great course as well. Enjoyed the course from start to finish."

-Nikola H.

"Hands-down the best Power BI courses on Udemy. Courses are well prepared and very hands-on, and the instructor makes the whole experience easy and fun. I recommend it 100%!"

-Jorge M.

"Where can I leave a 6 star rating?"

-Carlos B.

Looking for the full business intelligence stack? Search for "Maven Analytics" to browse our full course library, including Excel, Power BI, MySQL, and Tableau courses!

Up & Running with Containers in AWS

Build Docker containers and deploy them to AWS using services like ECR, ECS, EKS, Elastic Beanstalk and Copilot.

Created by Lukonde Mwila - Senior Technical Evangelist | AWS Container Hero

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Students: 14969, Price: $44.99

Students: 14969, Price:  Paid

Containerisation and AWS Cloud computing are top technologies that are in high demand, and only increasing in popularity and wide spread adoption by companies. This course will help position you to be well versed in building and deploying Docker containers to the AWS environment.

Docker from the Ground Up

Are you new to the concept of containerisation? Not to worry. In this course, you'll learn what containers are, the problems they solve and how the differ from Virtual Machines. You will also learn how to build Docker images and push them to repositories like ECR and Docker Hub. In addition, you'll learn how to work with the Docker CLI and run containers on your local machine.

Create AWS Infrastructure using AWS CLI, Terraform and the AWS Console

There are multiple ways to build out resources in the AWS environment. In this course you'll learn how to create ECR repositories, ECS and EKS clusters using the AWS CLI and the Console. Why stop there, IaC (Infrastructure as Code) tools like Terraform are being used more and more by DevOps engineers. This course will cover creation both basic setups and more complex architectures for running Docker containers.

Develop Multi-Container Applications with Docker Compose

In this course you'll build a three-tier multi-container application on your local machine with Docker Compose and later on in the course you'll deploy it to the cloud on Elastic Beanstalk.

Create CI/CD Pipelines for you ECS Container Applications

In this course, you won't only learn how to run your containers in the AWS environment, you'll learn how to setup up CI/CD pipelines to easily re-deploy new versions of your application.

Create Container Orchestration Platforms in Speedy Fashion

Are you more concerned about application development than building out the nuts and bolts of your AWS environment? This course doesn't only cater for those who want the long and detailed road for creating container platforms in AWS. In this course you'll learn how to use CLI tools such as eksctl and Copilot to create all the AWS infrastructure to run your container applications.

Here's all the great stuff you'll learn in this course:

  • Understand the concept of containerisation

  • Learn how to build Docker images and run containers

  • Learn how to work with the Docker CLI and Docker Compose

  • Create AWS infrastructure with Terraform

  • Deploy Containers to ECS with Copilot

  • Create a pipeline for your Container Application in a few steps with Copilot

  • Create an EKS Cluster from scratch and deploy an application

  • Build private and secure networking infrastructure for accessing your container applications

  • Deploy Docker containers to ECS, ECS Fargate, EKS and Elastic Beanstalk

  • Deliver Secure Container Images with Snyk scans

  • Create EKS Cluster using eksctl

  • Deploy Multi Container Application to AWS

  • Pushing Docker Images to ECR and Docker Hub

  • Build Multistage Docker Images

Up and Running with Microsoft Teams

Learn how to use Microsoft Teams

Created by BrainTree Learning - Business Training

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Students: 9867, Price: $19.99

Students: 9867, Price:  Paid

Microsoft Teams is the hub for team collaboration in Office 365 that integrates the people, content, and tools your team needs to be more engaged and effective. It is the ultimate messaging app for your organization—a workspace for real-time collaboration and communication, meetings, file and app sharing.

In this course, we'll go over everything you need to know about using Microsoft Teams, starting with how to set up teams and join existing teams. We'll covers how to organize teams and engage in conversations.

We'll also show you how to share files with colleagues and initiate video and audio meetings on Teams. In addition, learn how to add extra functionality using apps, bots, and connectors; customize user and administrator settings; and work with the Microsoft Teams mobile app.

Up and Running with WordPress and Woocommerce 2019

Build Your eCommerce Store using WordPress and Woocommerce. Develop Theme to Integrate your Own Design, Setup Payments

Created by Penguin Devs - Expert Level Skill Building

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Students: 7126, Price: $89.99

Students: 7126, Price:  Paid

In this Course we're going to Learn What is WordPress? What is Woocommerce and How we can Use this Awesome Plugin to Build Professional Online Stores. We'll start off with WordPress Basics and Install and Setup Woocommerce, then we'll move on the Adding Products, Setup Coupon Codes and Payment Options. After that we'll move to the Exciting part where we'll develop our front end website. We start off with Basic Theme Development and then move on to the Advanced Woocommerce Theming where We'll Cover all Woocommerce Pages. You'll Learn how to Build Your Own Woocommerce Theme by Using and Modifying it's Core Templates instead of Using Pre-made Woocommerce Themes like Mystile or Storefront Themes . At the end we'll Install and Use Few Great Plugins which take our Store to the Next Level.

Your Guide To Injury-Free Running: How To Be a Better Runner

How to understand, evaluate and improve your running to run injury free and become a happier and better runner.

Created by MindMekka ® - Motivate. Educate. Elevate.

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Students: 5950, Price: $89.99

Students: 5950, Price:  Paid

This course is presented to you by South African Physiotherapist Christoff Smit.

Running is one of Christoff's great passions and he has spent most of his life pursuing this passion. For the past 10 years, his focus as a physiotherapist has been mainly on the treatment and prevention of running injuries. He also coaches and advises runners of every level.

Common mistakes are often made because people don’t understand the rules of running...just like there are rules to driving your car to prevent engine problems or crashes, there are rules to running...that is if you want to prevent engine problems and crashes! Not following these rules is the primary reason for injuries and limitations on improvement.

In this course, Christoff introduces you to these running rules and shares the most important things he has learnt over the years, both as a runner himself and as a practising physiotherapist. These lessons, will not only help you improve as a runner, but also allow you to find greater joy in your running.

"The person from whom you seek help must understand the importance of your running to you. It's patently ridiculous to accept advice from someone who is antagonistic or indifferent to your running in the first place".

-- Prof. Tim Noakes

Christoff's personal message to you:

"Running is special. It is just you, a pair of running shoes and the time or distance you are trying to beat.

Most other sports include a ball, a bike or whatever else you fancy. The “ problem” here is that with running, you are providing the forces, the suspension and the stability... and more than 80% of those that regularly run will get injured.

That is what statistics tell us.

So what if there was a way to lower your risk of injury and still make improvements?

Well there is!

There are rules or guidelines that can help you do both, but unfortunately many, if not most runners don’t know the rules, or simply don’t follow them.

This course is an attempt at helping every runner to understand the rules of their engine and mechanics. It also serves to evaluate your current state and to evaluate yourself on a regular basis in the process of making long term improvement.

There is a lot of information out there on running and exercise, but much of it is very opinionated and does not really help us to see the big picture.

Most of what I present in this course is based on sound principles and evidence, and a bit of trial and error.

So maybe the frustration of injury or struggling to make improvements have made you forget why running is special? Maybe you just need some perspective or just some information to guide you in the right direction.

Let me help you to understand, evaluate and improve your running."

This course aims to help you understand, evaluate and improve your running on both a systemic and mechanical level, and it is around these three pillars which the course is structured:

Systemic: Refers to the physiology of your running and developing your runners engine

Mechanical: Refers to the biomechanics of your running and assessing your levers and connective tissue development

1. Understand your running at a systemic level

Students are introduced to Aerobic and Anaerobic training and how differences between these two forms of training affect you at four different levels: Metabolic, Stress, Musculoskeletal and Skill/Technique.

2. Understand your running at a mechanical level

You learn the mechanics behind what should, ideally, be happening at each of your joints as you run.

3. Evaluate your running at a systemic level

Students are taught how to evaluate their running using Christoff's 3 point self-evaluating tool.

4. Evaluate your running at a mechanical level

You are taught how to evaluate your running posture and technique.

5. Improve your running at a systemic level

Students are shown how they can improve on previous training mistakes .

6. Improve your running at a mechanical level

You are taught how to overcome the bio-mechanical limitations that have prevented you from improving in the past.

So. are you ready to get cruising with Christoff? Then come join us in the course below!

Up and Running With PostgreSQL 11

The Modern and Most Used Relational Database

Created by Nelson Jamal - Software Engineer

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Students: 4542, Price: $74.99

Students: 4542, Price:  Paid

Overview

PostgreSQL is a general purpose and object-relational database management system, the most advanced open source database system widely used to build back end systems.

Startups including big companies such as Apple, Cisco, Redhat and more use Postgres to drive their business.

The Goal of this course is to help anyone to become familiar with Relational Databases and learn most common used SQL statements, allowing you execute queries agains any relational database.

Course Road Map

  • Introduction to PostgreSQL

  • Setup your environment and get ready to start coding for both MacOS and Windows

  • Create, Read, Update & Delete (CRUD) commands

  • Learn about different ways of filtering data using where clause

  • Work with Date and Timestamps

  • Lean how to to Join and Left Join to combine data from one more tables

  • Postgres extensions and how sequences are managed

  • Learn how to create tables with the right constraints

  • Learn how to export data to CSV files

  • Congratulations. You will be ready to right SQL and have a great understanding of Postgres database

Let's get started now

Up & Running with ServiceNow

The best way to get started with ServiceNow!

Created by Mark Miller - ServiceNow Guru

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Students: 4027, Price: $89.99

Students: 4027, Price:  Paid

Are you just starting out in the world of ServiceNow? Are you having a hard time getting up and running with the platform? Maybe your company is transitioning to ServiceNow from another tool, or maybe you’re interested in starting your career as a ServiceNow developer? Whatever your case may be, this course will get you get up to speed on the ServiceNow platform.

Hello, my name is Mark Miller and I’ll be your instructor for this course. I have over 6 years of experience on the platform and have worked on 50+ ServiceNow projects.

Explaining ServiceNow in a clear and concise manner has always been a goal of mine. Unsatisfied by ServiceNow’s own attempt to explain their platform, I set out to create this course, which will do just that.

What can it do? What are the benefits of using the platform? Why might a CIO choose ServiceNow over their internal team of application developers? These are all questions we’ll explore in this course. We’ll also look at 6 use cases which leverage the ServiceNow platform, we’ll cover how to get your very own ServiceNow instance up and running for free, we’ll explore the ServiceNow docs and community, and introduce the user interface and navigating the platform. We’ll end the course by touring the Incident, Problem, Knowledge, and Service Catalog applications.

Thanks and I hope to see you in the Up & Running with ServiceNow course!

Python Programming for Beginners 2021 – Up & Running

Start from the basics and go all the way to creating your own App with this Ultimate Python Programming for Beginner

Created by Edmund P Obiri, M.Tech - Senior Developer

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Students: 3057, Price: $59.99

Students: 3057, Price:  Paid

Hands-on Python Programming for Beginners

Python Programming for Beginners-Every Code line Explained ! this course is targeted to people with no previous or little programming experience. My name is Edmund Psalm, I'm spent years teaching people to program  in-person bootcamp and online, i'm supper excited to share this awesome programming language with you. This course is comprehensive, yet straight-forward and You'll get a full understanding of the Python Programming and how to work with the latest Python 3 in a practical way that will catapult you into becoming a Python 3 Programmer and get prepared for the future. Whether you have never programmed before, already know basic syntax, or want to learn about the advanced features of Python this course teaches all the key topics covered by other Python courses , this course is for you.

So, why python and why not something else ?

It is no longer a news that Python is the language of future technology and one of employer's most requested skills come 2019. Python  is consistently ranked as the most on-demand programming language across the job market. This course opens the gateway for you to explore python for data science, python for machine learning, python for web development, python for artificial intelligence, home automation software and many many more,

Many of the older Python courses still focus on Python 2. This course is all about writing modern Python or up-to-date Python code, so Python 3 is the right choice. This comprehensive course leaves no stone upturned.

We will start by helping you get Python installed on your computer, regardless of your operating system, whether its Linux, Mac OS, or Windows machine, we've got you covered! below are:

Some of the major topics covered :

  •     Installing Python on major operating systems

  •     Running Python Code

  •     Strings and string methods in python

  •     python list

  •     List method

  •     Dictionaries in python

  •     Tuples in python

  •     Loops in python

  •     Control structures in python

  •     Variable & Data Types in python

  •     Casting

  •     Print Formatting

  •     Built-in Functions

  •     User-defined Functions

  •     Debugging and Error Handling

  •     Modules in python

  •     Built-in and user defined modules in python

  •     Object oriented programming in python

  •     How to build  games in python

  •     How to create python calculator function

  •     Mathematical calculations in python

  •     Python GUI Programming (Tkinter)

  •     and much more.........

LIFE TIME ACCESS:   By enrolling in this course you have an instant Life- Time access

30 DAY MONEY BACK GUARANTEE:  This course comes with a 30 day money back guarantee! If you are not satisfied in any way, you will be refunded of your money.  

THANK YOU AND SEE YOU IN THE COURSE

If you want to take that ONE COURSE to learn Python 3 then this is the course.

Running a business

secrets that many coach won't tell you

Created by Gold Horizon School - Top Instructor - We Care About Your Success

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Students: 2726, Price: $19.99

Students: 2726, Price:  Paid

This video course will give you some very important statistics. Also you will hear some information that might not sit well with things you’ve heard in the past from people that were trying to sell you something online. 

This video course will give you some very important statistics. Also you will hear some information that might not sit well with things you’ve heard in the past from people that were trying to sell you something online. 

Marathon Training with the Pose Method

Drills and exercises for runners for a lifetime of faster, farther and injury-free running

Created by Nicholas Romanov - Sports Scientist

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Students: 2091, Price: $49.99

Students: 2091, Price:  Paid

The Learn How to Run Program is a comprehensive 12-week course with three simple goals for it's participants: Prevent Injuries, Run Faster, and Run Longer. The course is structured into two categories. The first is to provide simple, yet sufficient, foundational knowledge about movement and running. The second is a complete set of drills and exercises along with a schedule for practical skill development. No other methodology about running has a standardized, systematic approach backed by over 40 years of research and practical implementation. By the end of the course you'll be running freely and without injuries.

Dog Training – Running A Dog Training Business

Learn how to run a successful dog training or dog related business, attract your ideal clients & charge high prices

Created by Sharon Bolt - Dog and Puppy Expert, Specialist in NLP & Law of Attraction

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Students: 1843, Price: $124.99

Students: 1843, Price:  Paid

** Over 1800 students have already enrolled in this 'Dog Training - Running A Dog Training Business' course and have left numerous full 5 Star ecstatic reviews.**

James Budd gave the course a 5 star review and wrote...

"This is a brilliant course yet again by Sharon Bolt. It has helped me no end with my dog training career and has taught me so much about running a successful business. Sharon is an amazing teacher and makes her courses fun and interesting to watch."

Maggie Styles gave the course a 5 star review and wrote...

"This course has really helped me with my dog training business, I've now got clear goals and am working with my ideal clients. Great course Sharon - thank you :)"

Jeffrey Causby gave the course a 5 star review and wrote...

"This is the 5th package I've purchased from Sharon Bolt and she has met and surpassed my expectations beyond all measures. She is in her own league!!! Extraordinary curriculum."

This course is taught by Sharon Bolt who has been featured in over 50 different local and national newspapers, magazines, television and radio stations. She was featured in the BBC Documentary “Britain’s Most Embarrassing Pets.” and has a monthly slot on BBC Radio, which she's had since 2008, where she answers the listeners’ doggie dilemmas. 

Sharon answers student questions in all her Udemy courses daily.

This is a business and marketing course especially for people who have (or would like to have) their own dog training business or for people who already have a dog related business, such as dog walkers, dog groomers, pet sitters etc.

Please note: If you would like to become a successful dog trainer please also see Sharon's 'Dog Training - Become A Dog Trainer - Dog Training Career' course here on Udemy as these 2 courses go hand in hand.

Course Description

Get the business knowledge, confidence and marketing information you need in order to run a successful dog training or dog related business. Learn how to attract your ideal clients and be paid top prices for your products and services.

Have a profitable dog training business, work with dogs and make a difference in the world with this course.

You'll see step-by-step video demonstrations that show you...

  • How to create an unforgettable dog training brand.

  • How to choose the right niche or target market for you.

  • How to attract your target market and Ideal dog training clients.

  • How to create transformational dog training packages that your clients will love and pay top dollar for.

  • How to price your transformational dog training packages and successfully use payment plans and money back guarantees.

  • How to easily sell your dog training services without it feeling like you're selling.

  • How to track and test what is working in your dog training business so you focus on what's working rather than what's not.

Stop trading time for money and be paid abundantly for your gifts and talents.

When you know how to speak your ideal clients language, market to them with the exact words that get their attention and then offer dog training packages that fixes their problems, you are able to charge premium prices.

This means you are able to work less hours, earn more money and have the lifestyle that you dream of and deserve.

You're shown exactly how to do this throughout this dog training business course.

What You Will Get From This Dog Training & Dog Related Business Course

People who want to work with animals often miss the crucial step of seeing what they do as a business. It often becomes solely about helping others, giving away their gifts and talents and devaluing what they offer. Being broke, struggling to pay the bills and feeling unwell is NOT a winning formula for helping animals.

When you are easily able to pay your bills, take time out to do the other things you enjoy and be fit and healthy, this is the time that you can give freely and really help animals.

During this dog training business course you'll learn how to turn your passion into a business and create a win-win situation, where you'll be able to help lots of people and animals whilst being paid well for a job that doesn't feel like work and one that makes your heart sing.

You'll learn how to be your own boss, work the hours you choose, have time for you, your friends and family and pay the bills at the same time.

You'll discover how to create an unforgettable brand so that you stand out from your dog training competitors so that people remember you.

You'll also learn how choose the right niche or target market for you, which can get people queuing up to work with you rather than you having to try and find them.

You'll also find out how to determine what your dog training USP (Unique, Selling Point, or Unique Selling Proposition) is and how to cleverly add this into your marketing.

You'll also learn how to create transformational dog training packages which your clients will love and want to pay top dollar for.

Also included in this dog training business course is how to position yourself as a specialist in your field and how to price your services accordingly.

Additionally you'll learn how to successfully use payment plans and money back guarantees.

As well as, how to sell your gifts, talents and services in a way that feels natural, authentic and not like you're selling at all.

By the end of this dog training business course you'll have the business knowledge, confidence and marketing information you need in order to run a successful dog training or dog related business. You'll know how to charge high prices by establishing yourself as a leader in your field plus you'll know how to attract clients who value what you offer, are appreciative of what you do and are great to work with.

Imagine going to bed looking forward to the next day, that every day is like a weekend and what you are doing is just too enjoyable to be called work, that's what you can look forward to after completing this dog training business course.

Is this really possible? Absolutely! Click on the green button at the top of the page to enroll in this easy, fun and powerful course which comes with a 30 day money back guarantee - make a positive change in your life today!

Pardot Training: Get up and running with Salesforce Pardot

Get your Pardot instance integrated quickly so you can see faster results.

Created by Kelli Meador - Marketing Automation Consultant

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Students: 1841, Price: $94.99

Students: 1841, Price:  Paid

This Pardot Training implementation package is designed for Marketing & Digital specialists new to Pardot. Get your Pardot instance integrated quickly so you can see faster results.

This video series will get your Pardot implementation set up within 8 hours and sending your first email within 24 hours. This unique on-demand Pardot implementation video series covers the following:

  • Pardot Technical Setup

  • Pardot & Salesforce Integration

  • List Management & Automation

  • Emails & Engagement Studio

  • Forms & Landing Pages

  • Responsive assets included!

A regular Pardot implementation starts at over $1,500 and up to $12,000. Not only is the implementation costly but it can take weeks before you even send out your first email. Most companies can't afford to lose marking ROI waiting for long drawn out implementations.

With this course, you gain access to over 5 hours of Pardot Training. Includes downloadable Implementation Checklist. A Pardot implementation course created by a Pardot marketer, for marketers.

I have personally trained hundreds of marketers to use Pardot effectively and efficiently the first time around. Don't waste your money on either a basic course or less training for more money.

I am confident you will not find a better value for on-demand DIY Pardot training. 

Ultimate Guide to Running – for beginners to experts

Let us join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.

Created by Matthew Henshall - Engineer | Runner | Learner

"]

Students: 1717, Price: $54.99

Students: 1717, Price:  Paid

"Running never gets easier, but if you don't change your mindset, it never gets more difficult either"

Running is both beautiful and dreadful, the highs are high, the lows are low. For some, the most difficult act is that of putting on your shoes, for some its the act of resting, but for everyone who's tried it, running is incredibly unique and personal.

We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.

As people who love to run every day, we want to share the joy of running with you, as your friends, as well as help you to become the best runner you can be, as your coaches.

Whatever your running goals may be, this course will help you achieve them and take your running to the next level. There is something here for everyone from the beginner to the seasoned runner.

We've noticed a gap between those of you looking to start running for the very first time and those of you looking to break your best time on your next ultra-marathon and we've built the bridge to join us all into one big running community.

We've answered your questions, some of which you may not have known to ask yet, and we've covered all facets of a runners' lifestyle from training, racing, cross-training and injuries to nutrition, psychology and even gadgets.

This course covers everything from the foundations of good running techniques to the tricks only learned through years of running experience! We are your online running coaches, nutritionists, mentors and comrades.

The course offers:

  • Hours of video lectures and presentations

  • Real-life training footage

  • Downloadable training plans

  • Pages of recipes and downloadable meal plans

This course is easy to navigate and find the relevant lectures for your own unique goals. It is a necessary accessory to your training and should constantly be referred back to. This is not designed to be watched from start to finish but rather be incorporated into your runs and practical everyday life. That being said, the course could be completed in a little over 6 hours.

This course is for anyone looking to improve their running fitness, set new goals and reach them, improve their overall health and look after their bodies and well-being through the sport of running.

Resilient Running: Run Faster, Longer & Injury Free

From 5k PBs to marathon and ultra training, this course will help you improve your running

Created by Chris Worfolk - Psychologist and software consultant

"]

Students: 1079, Price: $49.99

Students: 1079, Price:  Paid

Do you want to improve your running? Maybe you've signed up for your first 10km, half or marathon. Or, maybe you just want to keep having fun while staying injury-free.

If so, this is the course for you. We'll look at:

  • Technique (including drills for form, cadence, gait)

  • Training

  • Injury prevention

  • Injury recovery

  • Nutrition

  • Psychology

  • Racing

  • Science (including vo2 max and lactate threshold)

And much more! There will be technique drills to practice, downloadable training plans and guided audio sessions to help you put what you learn into practice.

Watch the video or check out the preview lessons to get a taste of what is inside the course.

If that sounds exciting, hit the "buy now" button to get started immediately. I can't wait to see you inside the course!

Running A Dojo

Learn how to start, manage and grow a successful Traditional Martial Arts School without feeling like you must sell out

Created by Adam Mitchell - Professional Martial Artist

"]

Students: 637, Price: $89.99

Students: 637, Price:  Paid

This is the course that all traditional martial art school owners and training group leaders should take if running a successful Dojo is a goal. This course is designed for those who understand that success is something much deeper than a profit and loss statement.


In Running a Dojo, you will be provided with:

  • First steps and Core Concepts: You're only as strong as your basics. In these instructional videos you will discover what sets the traditional martial art school business model from the modern model. This is mind blowing stuff that will change your paradigm!  Get ready to build your Dojo without feeling as though you must sell out your integrity to pay the bills.
  • Crucial Documents: These are the 'absolute must have' files for administrative functions of a strong Dojo. As well, every document download has a training video to help you understand how to build and maximize systems into your Dojo program. 
  • Running A Dojo Radio Archives: Download and listen to hours of training on building your traditional martial arts program. The topics are always new and updated weekly in crystal clear audio.
  • The Keeping it Real Sessions: 16 video modules taken from Adam Mitchell's 2010 program Keeping it Real. Hours of video training that will help you build a framework you'll be proud of for your Dojo and your students. 


The Running A Dojo course will take roughly 3 months to complete, but new content will be added regularly in tandem with Adam Mitchell's Running A Dojo podcast and blog. As well, Adam Mitchell will be available to engage in topic discussions and brainstorming for your own initiatives and host a monthly live workshop for all members each month.


OK, I sure didn’t do this to get on any VIP list at the next martial arts trade show in Las Vegas. Infact, this program is going to upset a few people. After spending 14 years listening to business gurus, spending over $250,000 on consulting programs and high-dollar seminars where I rubbed elbows with the most successful school owners in the world, I’m convinced .. The great majority of these self-titled martial arts business gurus don’t know the first thing about running a real Dojo. Period. To serve those trying to do it right, I created Running A Dojo to blow-the-lid off the nonsense the martial arts industry is feeding well intended Instructors hoping to offer the best resources for their students.


I'm going to show you exactly how I created a successful Dojo with hundreds of students from all over the world by simply studying my martial arts more intently and keeping it real!


“Adam is one of the most forward-thinking people in the martial arts industry. I’ve seen with my own eyes as top-billed, big-name advisers in the biz were influenced by Adam’s actions. While I believe he would do the same in any business environment, I’m thrilled that he’s been so helpful to me personally, and to the industry in which I work. I always enjoy hearing his thoughts about what will happen next … and if you hear those ideas, pay attention.” Mr. Peter Steeves, International Training Director of the Guardian Angels, and Martial Arts School Owner. Los Angeles.


If you’re not totally satisfied with everything I’ve created, I’m going to refund your investment 100% AND you can keep all of the files I’ve provided. That’s a promise. There is absolutely no risk at all.

I truly look forward to working with you and helping your Dojo meet it’s success.

Adam Mitchell

Natural Running – Avoid Injuries, Become Efficient, Stay Fit

Learn how to avoid injuries, become more efficient and fit with Natural Running - the anatomically-correct way to run.

Created by Ivan Nikolov - On Achieving Better Health & Exeptional Physical Competence

"]

Students: 608, Price: $44.99

Students: 608, Price:  Paid

Today, you can change the way you run from a style that's damaging to your knees and hip joints with every running step you make - literally - to a style that will enable you to practice running for life - injury free!

This style is called Natural Running - and it's based on our anatomical design! Simple as that.

Let me explain..

We humans can move by foot through space in two different ways only - by walking, and by running.

So far so good.. What's the problem?

The problem is this: almost all of us know how to walk correctly, but almost none of us know how to run correctly! I'm serious!

The incorrect running technique - the technique that most runners actually use - is not only inefficient but outright dangerous!

Chances are high that you are one of those people who do NOT know how to run correctly! That's the bad news!

But, there is good news! And, the good news is getting rid of the dangerous unnatural running technique and adopting the anatomically correct running technique requires one amazingly simple change.. and 20-30 steps! That's how many steps you will need to take in order to feel the difference, remember the sensation and learn what you need to do in your next run!

By the way, I don't blame you for possibly being one of these unfortunate runners! I was just like you.

I used to run using a bad and dangerous running technique until about 10 years ago... when things suddenly changed for me (it was a tiny book I read).

And, because of this change I made 10 years ago...

  • I haven't had a single running-related injury at all!
  • I run faster
  • I run better, and
  • I run for longer.. if that's what I want

In this course I will show you the change I made, so you can make the same change yourself!

Every minute you delay learning the Natural Running technique is potentially getting you one step closer to your next running-related injury!

Enroll now!

++++++++

Hi, I'm Ivan.

I have dedicated my life to studying how the human body works and what makes it work even better. I am a life-long athlete and my athletic endeavors have taught me to easily distinguish between body movements that are good for my health and overall fitness and those that are not. I can easily tell what is outright damaging... I experiment on myself personally - all the time!

In all the years I've been an athlete and in all the sports and movements I've practiced and attempted - some worked, most didn't. From some I suffered injuries, some left me unharmed, some made me better, stronger, faster and healthier.

In this course I am sharing with you the technique of Natural Running - the exact running technique which we all used before civilization took over our lifestyles! And, the exact running technique we (almost) all have conveniently forgotten!

I want to help you go back to what is anatomically the better way for you to run!

Incidentally, this better way will also make you more efficient, and in time - more fit - because you will be able to practice running - as an exercise or sport - for as long as you want to, and not for as long as it takes to get the next knee, hip or lower back injury!

This course is for you regardless of whether you are an absolute beginner or you are a life-long runner! All that is required is two legs, a desire to learn about running and desire to keep the health of your joints!

If you are a beginner - that's great! You will learn what is the right way to run - before you get injured.. And, you will be able to continue injury-free possibly for life - if that's what you want (and I hope that you do want that!).

If you are an advanced runner - you will be able to correct a previous bad running technique in no time! If you have current running-related injuries you will know how to avoid future injuries. You will also find new ways to become better, more efficient in your running - I mean faster while using less energy!

Just like everything in life, this Natural Running course, too, is NOT for everybody!

This course is NOT for you...

  • If you plan to walk all your life and never attempt to run
  • If you are disabled in some way and cannot run

If you don't fall into one of these two categories above then you certainly want to be able to move through space by foot via both ways available to us humans - walking and running.

And, if that's the case you absolutely must use the anatomically proper way of running - Natural Running.

If that's not the case, you may be very close to your first or next running-related injury.. And, not to scare you but one of these might be your last.. And, then you are back to walking only.

So, enroll in this course now!

This knowledge will serve you your entire life and it will forever change the way you move when you run.

The price of this course is a small price to pay for keeping the health of your joints and for becoming a more efficient human animal!

~ Ivan

Improve your Running – with Coach to Champion Runners

Learn to improve your running, with better technique, developing training plans, strength exercises, nutrition and more!

Created by Colin Thomas - UK Lead Sport Scientist and Coach

"]

Students: 520, Price: $29.99

Students: 520, Price:  Paid

This course is aimed at anyone who wants to improve their knowledge about running. It covers a wide range of subjects starting with why we should run and equipment/running shoes, all the way up to strength and conditioning, developing your own training sessions and training plan. With a combination of short lectures and videos, examples of exercises and running drills, all designed to make running easier for you. The course lectures and videos should take you around two hours to listen to and watch, and with practice will make you a better runner tomorrow than what you are today.

Master Deno, React, Mongo, NGINX running with Docker-Compose

Deno the new kid in town - How to use with Mongodb and React hooks running dev/prod in dockerized containers with NGINX.

Created by Icaro Lavrador - React, JavaScript, Node, Swift Expert | 25+ years Experience

"]

Students: 351, Price: $99.99

Students: 351, Price:  Paid

You just found the most comprehensive online resource on Deno, React Mongo, Docker, Docker-Compose and NIGNX available to date. This project-based course will introduce you, step by step to all of the modern tools that all top the line Deno and React developer should know in 2020.

We will build together a strong foundation during the course of this project, starting with Docker and Docker-Compose.

We will learn how to Dockerize all the applications we will need, creating no one or two Docker containers but four, we will learn how:

  • Create a Docker Image to host our Deno Application with hot-reload function

  • Create a Docker Image to host our Rect Drag'n'Drop application also with hot-reload

  • Create a Dockerized MongoDB container where we will map the data to a volume on our machine, so we never miss the data.

  • Create an NGINX Docker container to proxy the request between the API requests and the Front-End Requests.

And all that is just the beginning, we will also:

  • Setup Visual Studio to an extra fast development

  • Install all the necessary tools together

  • Learn how to create a Deno server using Oak

  • Learn how to connect Deno with MongoDB

  • Learn how to validate our data using Validasour

  • Make how to make our React application look Amazing with UiKit

  • Learn how to mutate state directly using Immer

  • Take Axios to make HTTP connections to its extreme

  • Learn step by step, the main hooks in react:

    • useState

    • useEffect

    • useReducer

    • useCallback

    • useMemo

    • and many custom hooks we will create

  • All you need to know to set up NGINX in Docker

The curriculum is going to be very hands-on as we walk you from start to finish of releasing a professional-grade Deno and React project from your development machine all the way into production.

We jump directly into the deep end and get our hands dirty, however along the way we will cover all Deno basics and then going into advanced topics so you can make right decisions on architecture and tools on any of your future Deno and React projects.

All code will be provided, and you will get access to the full project code, so signing up for the course will give you a project to put on their portfolio right away, and did I already say it is a full amazing Drag'n'Drop project noting like any other online course ever covered?

The topics covered in this course are:

3 reasons why this course is unlike anything out there:

1. You will build the most significant project you will find out there using Deno.

2. You will have an instructor that consults all over the world, solving the worst problems a company can have and train their employers, teaching you exclusively.

3. This course will always be evolving and updating as the landscape changes

With all that said, all you need to do is to...

Click ENROLL NOW and see you inside the course!

Common Running Injuries and Treatment Basics

Learn the basics of the most common running injuries

Created by Colin Tempelis, PT, DPT, CSCS, PES - Physical Therapist

"]

Students: 327, Price: $19.99

Students: 327, Price:  Paid

In this course, we will review some of the most common running injuries, learn about the structures involved, risk factors, how to prevent them from occurring, and basics on treatment.

This course is for educational purposes only and should not take the place of seeking help from a licensed healthcare provider nor should it be used to diagnose a condition.

How to Dance: Shuffle / Running Man

Learn step by step instruction on how to do the shuffle / running man.

Created by Ceech Hsu - Dance Instructor

"]

Students: 292, Price: $49.99

Students: 292, Price:  Paid

The Shuffle / Running Man is one of the most important move you will master because it is the foundation for many other hip hop moves. Learn and master this dance move in this 9 lesson comprehensive course.

Layers Upon Layers

In this course, you will learn that a proper shuffle / running man is not just a simple running moment but layers upon layers of moves. Ceech will teach you this move progressively by starting with a simple jumping jack; slowly, he will make minor adjustments to incorporate knee raises, doubling, arm variations, and free style combos. Most importantly, Ceech will teach you how to stay on beat. By the end of the course, you will learn to incorporate all of these layers of moves together.

Repetition is Key

The more you practice, the more natural you will look. The course is designed for you to practice each lesson multiple times.

Explanation Videos & Exercise Videos

With over 20 years of teaching experience, Ceech explains the key elements of each exercise video as well as many potential pitfalls and/or mistakes that most beginning students might make. You will watch each explanation video before watching and practicing to its respective exercise video.

The complete guide to running Java in Docker and Kubernetes

Running JVMs in containers, the hard bits explained! Everything you need to know to run containers in production

Created by Christopher Batey - Principal Engineer @ Lightbend Inc

"]

Students: 269, Price: $24.99

Students: 269, Price:  Paid

If you need to learn how to run, tune, and maintain JVM applications that run in Docker and/or Kubernetes then this is the course for you.

This course is very different from other Java/Docker/Kubernetes courses. It focuses on all the skills that you need to succeed in production.

All of the examples are in Java but the content is applicable for any JVM language including Scala, Groovy, and Kotlin.

We'll start with introductions for Docker and Kubernetes then we'll get into the fun stuff. We'll learn:

  • What a container is under the covers

  • Linux cgroups

  • Linux namespaces

Then we will go into how the JVM and your Java application behave differently in Kubernetes when running inside cgroups and namespaces. We'll cover:

  • JVM ergonomics

  • How CPU Shares and Quota work

  • How Kubernetes manages CPU and Memory

Then we will teach you all the techniques needed to build production-ready images:

  • Selecting a base image

  • JDK vs JRE based images

  • Multi-stage Docker builds

  • GraalVM

  • Class data sharing

  • Ahead of time compilation

We will experiment with different JVM versions and settings.

By the end of this course you'll know how to:

  • Build a production-ready image

  • Select between using CPU limits, quotas, or both in Kubernetes

  • Select memory limits and tune the JVM for running in Kubernetes

  • Understand CPU usage in Kubernetes and know why it is different to VMs and physical machines.

Park Run to Half Marathon – Running Easy Approach

Learn to run your first half marathon using the Running Easy approach for ( Beginners to Advanced )

Created by Craig Blewett - Activated Academy

"]

Students: 153, Price: $89.99

Students: 153, Price:  Paid

Running is the most tried-and-tested, scientifically proven, and effective approach to enabling people to lose weight, stay healthy, look good and feel great. Humans are designed to run – yet sadly the approach that worked for thousands of years has been lost. It’s been lost in competition, “trying harder”, “no pain no gain” approaches. The result is that the secret of the most effective, time-tested approach has been lost. Yet an overwhelming amount of scientific research is proving that the lost art of running easy is the ultimate approach to a healthy, energized and long life. It’s time to discover this life-changing approach once again.

Who is this course for?

This course is designed for non-runners and those with some basic running fitness. So, whether you have never run before, or if you have some basic fitness but have always dreamed of running a half marathon, this is the most comprehensive, easy-to-follow course available.

Why do this course?

  • Running Easy approach - only 4 training days a week

  • You will achieve your goal of running a 21km/13mi half marathon

  • You will enjoy the experience

  • You will learn from two experienced, ordinary people like you

  • You will get a guy and girls perspective on how to run and achieve your goal

  • You will experience the unique, scientifically supported Running Easy approach to running

  • You will be guided week-by-week as to what to do and how to train

  • You will be shown practically how to run efficiently

  • You will be given lots of vital Rundamentals that will keep you safe and enjoy your runs

  • You will be inspired to achieve something that will change your life forever

  • You will achieve your bucket list item – running a half marathon!

10 Reasons to start this course today

If you want to lose weight, get fit, stay healthy and feel great then you need to listen to science. Science has proven that running is the most effective way to:

  1. Lose weight (burn 15% more calories in the 48 hours after a run)

  2. Be healthier with less risk of colds and flu

  3. Reduce the risk of death from all major causes by 70%

  4. Live longer with less disability in old age

  5. Improve bone density and reduce risk of arthritis in old age by 50%

  6. Improve memory and brainpower

  7. Increase productivity by over 15% per day

  8. Boost concentration and treat ADHD

  9. Increase overall happiness

  10. Live a fuller, more rewarding lifestyle.

Your coaches

Join Craig and Nicky, as we take you on a journey that will change your life (literally) forever, as we train you to run (with a smile) your first half marathon (21km/13mi). In addition to being one of the most desired bucket list goals, achieving a half marathon will change your life forever.

So, who are we, and why do you want us to guide you on this exciting journey? Well, quite simply because we are ordinary people – like you. We have not won any Olympic medals. We don’t hold any world records. You may be wondering why then we should be your coaches on this exciting journey. Well, it’s because we are just like you – but, we have achieved extraordinary things. We’ve run over 100 marathons (42km/26mi), over 20 Comrades ultra-marathons (90km/56mi), and many more other ultra-marathons. And yet, despite all this, we are just ordinary people – ordinary people who have achieved extraordinary things. And that is what we want to help you also achieve.

All too often running programs are designed by top athletes, Olympic medal holders. However, their bodies and their approaches are not suitable for most people. They follow what we refer to as the “try harder”, the “no sweat, no gain” approach. Yet, while these approaches may win those skilled enough, a medal, they seldom become lifestyle approaches for the rest of us. Our approach, which is based on years of experience, and training (ordinary) people from all around the world, is called the Running Easy approach.

The Running Easy approach is a unique, scientifically supported, tried-and-tested approach to running. Rather than try harder, it shows you how to run effectively by trying easier. Rather than pain, it’s about enjoying. Rather than faster times, it’s about fun times. We will show you how to run in a way that not only allows you to achieve your amazing goal but is so enjoyable it will make running part of your life.

Important

While this course takes a "running easy" approach, it nonetheless can be demanding on your body. So, if you are unsure of your current health, please check with your doctor before commencing the training.

What have others said?

"Wooooooooooooooooooooo!!! hellooo!! I am on the biggest high woooo!!! We just got home from Canberra (Marathon) today, and it’s all very surreal... I couldn't help smiling the whole way it was funny. I had one official say to me "You're running a marathon, this is serious! why are you so happy?" Ha Ha. 6 months ago walking to my front door was an effort, I would never have believed I could do this! THANK YOU SO MUCH." (Michelle)

"Craig and Nicky your support and knowledge and experience has been astonishing and I have loved every minute of the course. Anyone who thinks they can't do this, just drop by this course to get a different view. It's life-changing." (Nathan)

"What can I say!!!!!! ;)...Last Sunday I ran the Sydney Marathon!...Woohooo!!!! What a high!! Craig and Nicky, it has been such an awesome journey and I want to thank you for the effort you've put in to make the course so interesting and enjoyable. Who knew that running could be fun!?!? :) Your passion for running easy is infectious - it will stay with me for the rest of my life." (Sally)

"Let's face the facts - I'm no lean mean machine. I was born for speed, not distance. Decades on and I can hardly believe it - I ran a marathon! ...So what's the point of my story? Simple. If you have not run a marathon, you still can!... We (my wife and I) followed the Running Easy program and learnt how to. Yes. Yes, I can!" (Matthew)

"We did it. I can hardly believe it, but I can now say we ran a marathon and it's a good feeling, an awesome, exhilarating feeling. Now I know why Craig & Nicky are trying to encourage so many people to run a marathon. The journey, the training, the race, the pain, and finally the glory is something I too encourage you to experience - you will never regret it." (Petra)

"From couch potato to walking 5 miles on a daily basis in 2010, I wanted to complete a full marathon by the end of 2011. I was very sceptical about my abilities to complete a distance of 26.2 miles injury free... I just followed the running easy approach and the training plan word by word, day by day and completed the 2011 Chicago Marathon successfully... I recommended this book (and course) to a lot of my colleagues and friends since then. Thanks a lot to Craig and Nicky." (Sarma)

Boutique Basics: Starting & Running a fashion boutique

A practical guide to running a fashion boutique

Created by Anne Mc Nicholas - Fashion Entrepreneur Extraordinaire

"]

Students: 131, Price: $49.99

Students: 131, Price:  Paid

This course give you a comprehensive, practical guide to running a small business. While the focus for me is on a boutique, the majority of these lessons can be applied to any small business, including how to choose your location, identifying your ideal customer, creating sales projection and buying plans, marketing your business and putting in place the necessary policies, this course provides a one stop shop for all of the above so you can hit the ground running with all the best practices in place. Included are practical workbooks for you to go deeper on each subject and blank copies of all the necessary documents for you to input your own figures, as well as comprehensive examples to help you understand the subjects clearly.

Park Run to Marathon – Running Easy Approach

Learn to run your first marathon using the Running Easy approach for beginners

Created by Craig Blewett - Activated Academy

"]

Students: 100, Price: $89.99

Students: 100, Price:  Paid

"Researchers from Barts and University College London tested 138 novice runners attempting the London Marathon. Over six months of training, their arteries regained some youthful elasticity, which should reduce the risk of heart attacks and strokes. And their blood pressure fell as much as if they had been prescribed pills. Those who were the least fit beforehand appeared to benefit the most." (BBC News, 7 Jan 2020).

Join Craig and Nicky, as we take you on a journey that will change your life (literally) for ever, as we train you to run (with a smile) your first marathon (42km/26mi). In addition to being one of the most desired bucket list goals, achieving a marathon will change your life forever.

Who is this course for?

This course is designed for non-runners and those with some basic running fitness. So, whether you have never run before, or if you have some basic fitness but have always dreamed of running a marathon, this is the most comprehensive, easy-to-follow course available.

10 Reasons why to enrol on this course today

If you want to lose weight, get fit, stay healthy and feel great then you need to listen to science. Science has proven that running is the most effective way to:

  1. Lose weight (burn 15% more calories in the 48 hours after a run)

  2. Be healthier with less risk of colds and flu

  3. Reduce risk of death from all major causes by 70%

  4. Live longer with less disability in old age

  5. Improve bone density and reduce risk of arthritis in old age by 50%

  6. Improve memory and brain power

  7. Increase productivity by over 15% per day

  8. Boost concentration and treat ADHD

  9. Increase overall happiness

  10. Live a fuller, more rewarding lifestyle.

Running is the most tried-and-tested, scientifically proven, and effective approach to enabling people to lose weight, stay healthy, look good and feel great. Humans are designed to run – yet sadly the approach that worked for thousands of years has been lost. It’s been lost in competition, “trying harder”, “no pain no gain” approaches. The result is that the secret of the most effective, time-tested approach has been lost. Yet an overwhelming amount of scientific research is proving that the lost art of running easy is the ultimate approach to a healthy, energized and long life. It’s time to discover this life-changing approach once again.

Your coaches

So, who are we, and why do you want us to guide you on this exciting journey? Well, quite simply because we are ordinary people – like you. We have not won any Olympic medals. We don’t hold any world records. You may be wondering why then we should be your coaches in this exciting journey. Well, it’s because we are just like you – but, we have achieved extraordinary things. We’ve run over 100 marathons (42km/26mi), over 20 Comrades ultra-marathons (90km/56mi), and many more other ultra-marathons. And yet, despite all this, we are just ordinary people – ordinary people who have achieved extra-ordinary things. And that is what we want to help you also achieve.

All too often running programs are designed by top athletes, Olympic medal holders. However, their bodies and their approaches are not suitable for most people. They follow what we refer to as the “try harder”, the “no sweat, no gain” approach. Yet, while these approaches may win those skilled enough, a medal, they seldom become lifestyle approaches for the rest of us. Our approach, which is based on years of experience, and training (ordinary) people from all around the world, is called the Running Easy approach.

The Running Easy approach is a unique, scientifically supported, tried-and-tested approach to running. Rather than try harder, it shows you how to run effectively by trying easier. Rather than pain, it’s about enjoy. Rather than faster times, it’s about fun times. We will show you how to run in a way that not only allows you to achieve your amazing goal, but is so enjoyable it will make running part of your life.

Why do this course?

  • Running Easy approach - only 4 training days a week

  • You will achieve your goal of running a 42km/26mi marathon

  • You will enjoy the experience

  • You will learn from two experienced, ordinary people like you

  • You will get a guy and girls perspective on how to run and achieve your goal

  • You will experience the unique, scientifically supported Running Easy approach to running

  • You will be guided week-by-week as to what to do and how to train

  • You will be shown practically how to run efficiently

  • You will be given lots of vital Rundamentals that will keep you safe and enjoy your runs

  • You will be inspired to achieve something that will change your life forever

  • You will achieve you bucket list item – running a marathon!

Important

While this course takes a "running easy" approach, it nonetheless can be demanding on your body. So, if you are unsure of your current health, please check with your doctor before commencing the training.

What have others said?

"Wooooooooooooooooooooo!!! hellooo!! I am on the biggest high woooo!!! We just got home from Canberra (Marathon) today, and it’s all very surreal... I couldn't help smiling the whole way it was funny. I had one official say to me "You're running a marathon, this is serious! why are you so happy?" Ha Ha. 6 months ago walking to my front door was an effort, I would never have believed I could do this! THANK YOU SO MUCH." (Michelle)

"Craig and Nicky your support and knowledge and experience has been astonishing and I have loved every minute of the course. Anyone who thinks they can't do this, just drop by this course to get a different view. It's life changing." (Nathan)

"What can I say!!!!!! ;)...Last Sunday I ran the Sydney Marathon!...Woohooo!!!! What a high!! Craig and Nicky, it has been such an awesome journey and I want to thank you for the ffort you've put in to make the course so interesting and enjoyable. Who knew that running could be fun!?!? :) Your passion for runnung easy is infectious - it will stay with me for the rest of my life." (Sally)

"Let's face the facts - I'm no lean mean machine. I was born for speed not distance. Decades on and I can hardly believe it - I ran a marathon! ...So what's the point of my story? Simple. If you have not run a marathon, you still can!...We (my wife and I) followed the Running Easy program and learnt how to. Yes. Yes I can!" (Matthew)

"We did it. I can hardly believe it, but I can now say we ran a marathon and it's a good feeling, an awesome, exhilirating feeling. Now I know why Craig & Nicky are trying to encourage so many people to run a marathon. The journey, the training, the race, the pain, and finally the glory is something I too encourage you to experience - you will never regret it." (Petra)

"From a couch potato to walking 5 miles on a daily basis in 2010, I wanted to complete a full marathon by end of 2011. I was very skeptical about my abilities to complete a distance of 26.2 miles injury free... I just followed the running easy approach and the training plan word by word, day by day and completed 2011 Chicago Marathon successfully.. I recommended this book (and course) to a lot of my colleagues and friends since then. Thanks a lot to Craig and Nicky.(Sarma)

SQLite Fundamentals – Up and Running

Complete guide to get up and running with SQLite Database

Created by NKT Studios - High quality, professional educational courses

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Students: 49, Price: $34.99

Students: 49, Price:  Paid

SQLite Fundamentals - Up and Running course is designed to let you learn the nitty gritties of SQLite.

SQLite is a small, fast, self-contained, high reliability, full featured SQL database engine. On top of that SQLite is FREE!

In this course, we will first introduce you to the Fundamentals of SQLite i.e. what is SQLite, its features and limitations as well why you might choose to use it .

We then move on to how to get SQLite to run on your computer. In this section, we will introduce you to a sample database that we will be using throughout the course as well as install SQLite Studio which is a Graphical User Interface (GUI) that we will be using to drive the SQLite database side by side with Command Prompt or more commonly, the terminal.

The next section is Basic SQLite Statements. Here you will learn the important statements or commands as well as clauses that are required to work with SQLite. Some of the statements we cover are: the SELECT Statement, WHERE, ORDER BY, DISTINCT and LIMIT clauses. After every lesson, we have Quizzes so as to reinforce the knowledge and make sure that you understood it.

The last section is SQLite Database Objects and Aggregate Functions. Here, we talk about the SQLite Data Types and the related statements such as the SQLite Create Table Statement.

Each and every lesson has live examples that you can also try on your own. The examples are done on both the terminal as well as on the Graphical User Interface.

At the end of the course, you will be a SQLite master who is able to run SQLite, and at the very least perform CRUD [Create, Read, Update and Delete] operations on a SQLite Database.

So what are you waiting for? Enroll now and get up and running with SQLite!

Ready2Run 5K: A 12 week beginners 5K Running Programme

Train to run from zero to 5K in 12 weeks in a way that fits your lifestyle and reduces the risk of injury

Created by Martin Preece - Personal Trainer and Sports Massage therapist

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Students: 24, Price: $19.99

Students: 24, Price:  Paid

Take the guess work out of your training by downloading this completely flexible 12 week training plan.

When you purchase the Ready2Run – 5K course you will receive a complete program of exercises including real time video workouts, incorporating warm ups, cool downs and a progressive exercise routine, which gradually builds and develops whole body fitness for 5K running.

As your progress you will:

  • Feel great achievement by running 5k in just 12 weeks

  • Impress family and friends with your new found fitness

  • Discover how to easily adjust your plan so it fits in with your lifestyle

  • Run more smoothly and efficiently

  • Be able to complete bonus mobility exercises to keep you supple and running for longer

  • Build a base for a lifelong enjoyment of running

The course includes:

  • Real time video sessions for warm up, cool down, stretches, and running drills

  • Bonus Exercise Sessions for the development of Strength and Movement, and Recovery

  • Individual videos that break down the more complex exercises to support you

  • An easy-to-follow weekly schedule that allows you to monitor and record your achievements and progress

  • Written exercise sequences to support the real-time videos

  • Optional 18 and 26 week schedules should you wish to train over a longer period

  • Documents that explain the running process and support you in your development as a runner

The Running Course

How to Improve Your Running, Stay Fit and Well and Design Your Running Progress

Created by Paul Jenkins' Brilliantio - Powerful Storytelling for Professionals and Organisations

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Students: 17, Price: $89.99

Students: 17, Price:  Paid

Do you want to run?!

Did you consider running, but something held you back?

Are you unsure how to begin, not knowing how to prepare and plan?

Did you have trouble keeping your running going?

Do you believe you are too unfit to run? Too old?

Do you have questions about what is the best way to train?

Then this is the online running course for you!

The curriculum of this course will provide all the answers to the above questions and more:

  • Correct Equipment

  • Running Form

  • Heart rate Zones

  • Dynamic warm up

  • Stretching & Cool down

  • Things to avoid

  • Key running sessions

  • The science behind Running pace

  • 80/20 Principle - And why 80% of people get it wrong 80% of the time

  • Morning Routine

Made with all levels of runner in mind, The Running Course starts with the basics and contains everything you need to prepare yourself mentally and physically to run safely and with increased ease and performance!

The course covers proper running techniques, injury prevention, selecting the right equipment, maintaining your motivation, and much more.

You're taught by expert runner and sports coach Antony Dyer.

Antony brings a vast knowledge of wellness and fitness into this course, to make it much more than simply a course about running.

Expertise from the domains of dance, yoga, pilates, nutrition and more has been brought into the design of the course, to give a truly holistic approach to running better, and running injury free.

Here are just some of the benefits you'll enjoy after taking this course:

  • Run Injury free

  • Improve posture and Bone health

  • Run faster with less effort

  • Have more energy and confidence

  • Skill for life

  • Find new friends

Put simply, you’ll enjoy your running much more with the help of this course!

You will start to feel a real difference soon, so enroll in the course now - confident that you are covered by a 30-day money back guarantee if the course is not for you!

Ultra Trail Running For Beginners

Learn and get easily started with the most exciting way to run and explore the world.

Created by Juliane Fröbisch - Performace & Mindset Coach, Sport Scientist & Athlete

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Students: 1, Price: $64.99

Students: 1, Price:  Paid

This course is teaching you the fundamentals of great and healthy running. You will learn how to start with the right technique, the basic equipment and how to increase your kilometers per training and per race.

This is the what you can expect: 

- The Fascination of Trail Running

- How to Schedule Your Own Plan

- How to Avoid Running Related Injuries

- How to Plan Exercises That Propel Your Forward

- Bonus Sessions and a lot more...

It doesn't matter, if you already run along your lake or around the block. If you are a street runner and need some new inspirations, if you want to learn about the best running techniques which is much more essential in difficult terrain or if you just want to hike more actively, you will get a lot of information on how to plan a motivational training.

If you want to know what is the difference between runners and intelligent runners, this course is for you. Take responsibility for your body and your life and start exploring your hidden potential.

The training comes with essential fitness preparations, so that you can enjoy running for the rest of your life.

Need to improve some technical style to run faster, better or heal injuries from past flawed trainings?

Jump in and let's fix it!

See you in a second....