Best Parkour Courses

Find the best online Parkour Courses for you. The courses are sorted based on popularity and user ratings. We do not allow paid placements in any of our rankings. We also have a separate page listing only the Free Parkour Courses.

Adobe Premiere Pro CC – Essentials Training Course

Start your Premiere Pro training now and fast track your career as a video editor.

Created by Daniel Walter Scott - Adobe Certified Instructor & Adobe Certified Expert

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Students: 17179, Price: $109.99

Students: 17179, Price:  Paid

Hi there, my name is Daniel Walter Scott and I am an Adobe Certified Instructor.

I am here to help you learn Adobe Premiere Pro and to show you the tools you need to become a successful video editor.

Premiere Pro is the industry standard used by professional designers to create stunning, high class videos and, after completing this course, you too can become a confident, skilful and efficient creator of stunning videos.

This course is aimed at people who are completely new to Premiere Pro.

"I've purchased some of Daniel's courses in the past. I like his teaching style. This course is excellent so far. I've taken a number of Premiere Pro courses and this one is the best so far. - Larry Farr"

If you are self taught using Premiere, this course will show you techniques you never dreamed were necessary or possible and will show you efficiencies to help speed up your workflow.

The course covers many topics - all of them on a step-by-step basis. We will use real world video editing examples to work through:

  • An interview

  • A wedding video

  • A short documentary

  • Social media advertising videos

  • YouTube ‘how to’ videos

  • Talking head footage mixed with screencasts and voiceovers

We will work with text, animation, motion gfx, special effects and we will add music to our video.

"The flow, pace and direction of this course are exactly what I'm looking for. I've taken other courses that left me lost, or weren't going in the direction in terms of learning that I wanted to go. This course is exactly what I'm looking for, and Dan is the best instructor I've experienced. A bit of humor, easy to follow, easy to learn. - Tim Weatherall"

We will learn how to do colour correction, colour balancing and also how to create amazing video transitions within our movie.

Technical ‘guru’ topics such as HD v 4K, frames per second, exporting work, fixing up bad audio, balancing and synching audio will all become manageable tasks for you.

Best of all...I will show you amazing shortcuts and techniques to speed up your workflow.

"I absolutely love this class from Daniel Walter Scott! If you haven't figured it out yet, Daniel is the best instructor on Udemy and instructor on the internet. I couldn't recommend this course and all his courses enough. - Brad Boggs"

Throughout the course we will work on mini projects and I will be suggesting assignments which will add value to your portfolio.

Start your Premiere Pro training now and fast track your career as a video editor.

Calisthenics Masterclass for Beginners

Become fit and improve your health with minimal equipment even at home!

Created by Arash Sohrabie - Trainer of olympic athletes and personal trainers

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Students: 2290, Price: $89.99

Students: 2290, Price:  Paid

Learn how to effectively move through space and become fit while doing it. This course is for anybody who wants to improve their strength, flexibility, mobility, motor skills and lose fat. Here you will find bodyweight workouts by the president of Dutch Calisthenics Federation. The course is built around the fundamentals of calisthenics, bodyweight workout and functional fitness, aiming to improve your body and lifestyle as efficiently as possible, helping you master the fundamental bodyweight exercises.

Fitness ninja masterclass(Flips, Martial arts, Calisthenics)

Exercise, Taekwondo, MMA, Martial arts, Gymnastics, Dance, Sports, Parkour, health and fitness, personal trainer, kungfu

Created by Sio Vaspa - Professional Combat, Gymnast, Nutritionist, Yogi, Well-being

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Students: 1429, Price: $59.99

Students: 1429, Price:  Paid

Urban Ninja is the only place on Udemy where you will learn several different Urban arts all in one course. The instructor has over 15 years experience and is a professional Martial artist, Breakdancer, Calisthenic artist and a Gymnast. You will gain quality information, tips, guidance and drills to make something that you dream of doing into reality.

Would you like to learn to do a Back flip, Flying kicks and Bar skills? Urban Ninja course has over 25 different movements that are the basis for elite fitness. You will develop skill, agility, quickness, power, strength and flexibility all in one video.

The movements have basis from all different form of Martial arts, Flips, Breakdance and Calisthenic. You will develop many different arts from just one video. If you are trying alternate ways to stay fit and develop a skill then this is the course for you. This course has live tutorial to help you achieve your dream moves with very easy breakdowns achievable by most people.

You will be highly skilled, technical and fit. All at same time! Furthermore, combine the movements to make your own movement and advance your skills. With this course you can become a good dancer, athlete, elite sports athlete, martial artist and best of all the best balanced physique for both upper and lower body. Please leave a review for Urban Ninja, I will really appreciate it!

You will learn following skills: 

Content: 

Handstand

Forward roll

Dive roll

Back Handspring

Back Tuck / Flip

Front Handspring

Round-off

Aerial

Webster

Gainer Flash

Muscle-up

Front Knee Giant

Back Hip Circle

180 Grab

Hook Kick

Tornado Kick

360 Kick

540 Kick

720 Kick

Butterfly Kick

Swipe

Kip-up

Bronco

Macaco

Knee spring up

Leg Flicks

Once accessing this course with the link below. You can further your knowledge and skills on:

Second part of Urban Ninja:

 Urban NInja Flips, Martial arts, Powermoves and Calisthenic

Final part of Urban Ninja:

Principles of flips and tricks Combination

Acrobatic Flips & Kicks |Complete Beginner to Advanced Guide

Learn Martial Arts Acrobatics Flips & Kicks, Regain Your Confidence and Upgrade Fitness,Tricking,Health and Happiness

Created by Inauen Thomas - Martialarts & Acrobatics Teacher at Tomtricks

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Students: 248, Price: $49.99

Students: 248, Price:  Paid

Do you want to become acrobatic and learn crazy flips and kicks? But....

  • You struggle with the fear of falling and hurting yourself?

  • You do not feel confident and you think the difficulty of the skills is too high for you anyways?

  • You have no clear progressions and you do not know where to start?

In this course I will show you how I regained my confidence by learning really cool acrobatic flips and kicks -  without the fear of falling. And how you can do the exact same thing!

Wether you are a professional athlete who wants to widen his skillset or a beginner starting out - you will be able to progress at your own pace at home following clear and efficient step by step progressions.

Master this acrobatic flips and kicks course and get full control over your body and mind!

While there are plenty of tricking tutorials out there that show how to learn martial arts acrobatics and gymnastics sills, it is difficult to find a comprehensive beginner to advanced course like this one. Particularly for those with little time and experience it is hard because there are so many different methods but no consistent progression line.

This course offers slow but clear and efficient progressions to learn step by step without the fear of injury and hurting yourself. In addition to the main technical aspects of martial arts tricking, acrobatics and gymnastics moves, it covers a lot of information about conditioning, warming-up and interesting background information about martial arts acrobatics in general.

Course Bonuses

  • All the tutorials, chapters and lessons are built upon each other and everything comes from one source

  • Direct feedback and help from me your instructor...you can ask me and we will solve any problem together

  • This course builds up on my previous courses and is the perfect addition

  • Filmed in HD quality and a cool design makes course a nice source to work with

  • Challenges during the course makes it even more fun to learn

The key things you will learn

  • How to become more confident by training acrobatic moves

  • Background information about acrobatic flips and kicks

  • Two full body warm-up follow along bodyweight routines covering exercises from head to toe

  • Knowing how to learn acrobatic flips and kicks by following clear and efficient progressions

  • Knowing how to train safely and without the fear of falling and hurting yourself

  • Mastering all 10 acrobatic moves, flips and kicks

  • Knowing how to combine single moves into "combos" and move like the wind

Master all 10 Moves, Kicks & Flips

  • Handstand

  • Dropspin

  • Scoot

  • Roundoff

  • Hook Kick

  • Pop 360 Kick

  • Gumbi

  • Running Aerial

  • Fronthandspring

  • Backhandspring

Contents and Overview

This course starts with a welcoming section. First you will get an overview about the course. I will shortly introduce myself to you so that you know which whom you will work over the duration of this course. After that you will get introduced to the course structure and how to follow the sections and lectures.

Before diving into the acrobatic training you learn how to correctly prepare your body. Warming up is an essential element to learning martial arts acrobatics and improving your fitness. You find two full body warm-up follow along routines. These bodyweight workouts are extremely useful for every kind of training and cover many essential exercises from head to toe!

Once you know how to warm-up you can head start into the main part of this course - the moves! You will start by learning basic gymnastic skills and ground moves like the Handstand, Dropspin, Scoot and the Roundoff. Then you will learn kicks like the Hook Kick and the Pop 360 Kick. And from there it continues to flips like the Running Aerial, Fronthandspring and Backhandspring. Step by step and with slow but efficient progressions you will go through 10 moves which will take you from beginner to advanced level. As a natural side effect you will significantly increase your body control, balance and agility. You will get into better shape than ever and widen your range of abilities.

While learning the moves you will also encounter special theory lectures. You will learn a lot about setups and practice already two of the most important setups. You also gain important knowledge about flipping motions in general.

In between the main sections of the moves you will be asked to combine the freshly learned moves with each other. You can choose between 3 different difficulty levels and you can decide how far you want to challenge yourself.

At the end when you have mastered all the moves and feel confident about them - there will be a bonus section for you. In this section you will learn how to combine all the acrobatic flips and kicks and create really interesting combinations. By no later than that, flips and kicks will have become incredibly easy and fun for you! You have regained your confidence, have full control over your body and your abilities and you can be totally creative in movement!

If you want to learn Acrobatic Moves, Flips and Kicks...then this course is exactly right for you!

All my fee-based courses have a 30-day money-back guarantee through Udemy. That means you are able to check it out, make sure it`s the right course for you, and get a refund if it`s not.

Are you ready to start learning?

Do not hesitate and start your training now! With this online course you can take it at your own pace. Even though you might be too busy right now you can enrol today and take the course at your own pace.

Try it out and and have fun. Thank you so much for your interest in my course "Acrobatic Flips & Kicks | Complete Beginner to Advanced Guide".

See you inside and .... train smart!

Tom Inauen / TOMTRICKS

(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)

Basic to Pre-Inter Tumbling (Gymnastics, Acrobatics, Dance)

Easy Progressive Safe Drills to Acquire Basic to Pre-Intermediate Floor (Acrobatic and Gymnastic) Tumbling Skills

Created by Laurie Active - Owner and Creative Director at Laurie Active

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Students: 239, Price: $19.99

Students: 239, Price:  Paid

Learn how to

  • Do a quick warm up routine to prepare the body for physical exercise, (however time should be set aside after warm up to go slowly through the progressive Drills of each skill shown in the video, to be thoroughly physically warm and fully mentally prepared for Tumbling Skills.

  • Handstand (Pre-Handstand for this course)

  • Cartwheel on Right and Left Leg

  • Forward Roll.

  • Handstand to Chest Roll

  • Dive Forward Roll

  • Handstand Forward Roll

  • Backward Roll

Or

  • Know the Interim Drills to do whilst overcoming any fears for the Tumbling skills, listed above.

This course can also be used by Dancers and or Break Dancers to improve their floor routines.

Dancers can take some of the beginner drills that work toward the higher skills into floor routines, whilst they slowly gain strength to do the harder skills.

Example:

Handstand to Forward Roll - either in a dance routine just do handstands or just forward roll as you gain strength and confidence with these drills that you learn you will on the course learn how to put it all together and then later put the harder skill in your dance routine.

Other examples are:

Handstand to chest roll - one of the drills to get into the skill is Standing split into chest roll, - you can do the Standing split drill into chest roll until you gain strength and confidence to do the full trick (Handstand to chest roll). 

These tips drill etc are functional and can be used as warm ups for your mind to mentally prepare you and and slowly gain strength, without feeling as if though you are not acquiring any skills.

The drills will give you confidence, strength and feel as if though you are improving and gaining the pre- basic skills.

Gymnastics Fundamentals | Basic Acrobatics For Beginners

Learn Gymnastics & Martial Arts Acrobatics, 4 Week Basic Program for Tricking,Parkour,Tumbling and Martial Arts

Created by Inauen Thomas - Martialarts & Acrobatics Teacher at Tomtricks

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Students: 202, Price: $59.99

Students: 202, Price:  Paid

Do you want to learn gymnastics and perform cool flips and kicks? But....

  • You struggle with the fear of falling and hurting yourself?

  • You do not feel confident and you think the difficulty of the skills is too high for you anyways?

  • You have no clear progressions and you do not know where to start?

In this 4 Week Training Program you will learn the basics of acrobatics and gymnastics fundamentals!

Wether you are already doing gymnastics or acrobatics and you simply want to widen your skillset or a beginner starting out - you will be able to progress at your own pace at home following clear and efficient step by step progressions.

Master the 4 Week Acrobatic Flips & Kick Challenge and get the solid foundation to become your own teacher!

While there are plenty of tutorials out there that show how to learn gymnastics, martial arts acrobatics and tricking, it is difficult to find a comprehensive beginner course like this one. Particularly for those with little time and experience it is hard because there are so many different methods but no consistent progression line.

This course offers slow but clear and efficient progressions to learn gymnastics step by step without the fear of injury and hurting yourself. In addition to the main technical aspects of gymnastics, martial arts tricking or acrobatics, it covers a lot interesting background information about how to train in general.

Course Bonuses

  • Detailed 4 Week Training Schedule and training plan for each day

  • 1 Training Guide (50 page downloadable PDF Document)

  • 3 Nutrition Guides (150 pages downloadable PDF Document)

  • All the tutorials, chapters and lessons are built upon each other and everything comes from one source

  • Direct feedback and help from me your instructor...you can ask me and we will solve any problem together

  • This course follows the same methodology as all my previous courses and is a perfect addition

  • Filmed in HD quality and a cool design makes course a nice source to work with

  • Special combinations to test your skills makes it even more fun to learn

The key things you will learn

  • Fundamentals of gymnastics and acrobatics

  • How to flip into the three main directions

  • Knowing how to learn acrobatic flips and kicks by following clear and efficient progressions

  • Knowing how to train safely and without the fear of falling and hurting yourself

  • Mastering all 9 acrobatic skills

  • Mastering the 3 flipping directions

  • Knowing how to combine single moves into "combos" and have fun moving around

Master all 9 Moves

  • Cartwheel

  • Butterfly Kick

  • Aerial

  • Kip Up

  • Frontheadspring

  • Fronthandspring

  • Macaco

  • Jumping Macaco

  • Backhandspring

Master all 3 Flipping Directions

  • Forward Flipping Motions

  • Backward Flipping Motions

  • Sideward Flipping Motion

Contents and Overview

This course starts with a welcoming section. First you will get an overview about the course. I will shortly introduce myself with one of my newest videos so that you know which whom you will work over the duration of this course. After that you will get introduced to the training methodology, course structure and how to follow the sections and lectures.

Before diving into the gymnastics training you will have to study your 4 week training plan. This one is very detailed and tells you what to do for each day over the period of one month. It will provide you with all the knowledge you need to get the most out of this four week challenge. In there you will also find links to a warm up and flexibility routine which you need to do for each training session.

Once you know your schedule can head start into the main part of this course - the moves! You have the possibility to choose your level between beginner, intermediate or advanced. You will start by learning beginner acrobatics like Cartwheel, Kip Up or the Macaco. Then you continue to intermediate and learn the Butterfly Kick, Frontheadspring or the Jumping Macaco. And once you feel comfortable doing them you can go to the more advanced section and learn the Aerial, Fronthandspring and the Backhandspring.

Step by step and with slow but efficient progressions you will go through 9 moves which will take you from beginner to advanced level. As a natural side effect you will significantly increase your body control, balance and agility. You will get into better shape than ever and widen your range of abilities.

Aside from working on the moves you can also implement the knowledge from the Training & Nutrition Guide and experiment with that.

At the end when you have mastered all the moves and feel confident about them - there will be a last section for you. In this section you will learn how to combine all the flips and create really interesting combinations. By no later than that, flips and kicks will have become incredibly easy and fun for you! You have regained your confidence, have full control over your body and your abilities and you can be totally creative in movement!

If you want to learn gymnastics and create a solid foundation for acrobatics in a variety of disciplines like martial arts, tricking , parkour, calisthenics, tumbling or just increase your fitness, health and happiness...then this course is exactly right for you!

All my fee-based courses have a 30-day money-back guarantee through Udemy. That means you are able to check it out, make sure it`s the right course for you, and get a refund if it`s not.

Are you ready to start learning?

Do not hesitate and start your training now! With this online course you can take it at your own pace. Even though you might be too busy right now you can enrol today and take the course at your own pace.

Try it out and and have fun. Thank you so much for your interest in my course "Gymnastics Fundamentals | Basic Acrobatics For Beginners".

See you inside and .... train smart!

Tom Inauen / TOMTRICKS

(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)

Aikido Ukemi Fundamentals | A Beginners Guide To Fall Safely

Learn Aikido Break Fall Basics for Fitness,Health and Safety in Daily Life,Martial Arts,Gymnastics,Parkour and Tricking

Created by Inauen Thomas - Martialarts & Acrobatics Teacher at Tomtricks

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Students: 123, Price: $49.99

Students: 123, Price:  Paid

Do you want to protect yourself by learning really amazing break falling techniques?

  • You want to become more agile and flexible?

  • You like martial arts and want to learn break fall techniques for training and daily life?

  • You want to increase your ability to move in a controlled and soft way?

In this course I will show you how I learned to protect myself from falling and hurting by learning these simple but very useful break falling techniques!

Wether you are an Aikido practitioner or an experienced martial artist of any style who wants to enhance his Ukemi technique, an athlete of any other sport discipline or a beginner starting out - you will be able to progress at your own pace at home following clear and efficient step by step progressions.

Master this Aikido Ukemi course and learn how to protect and get full control over your body!

While there are plenty of tutorials out there that show how to learn Aikido break falling techniques, it is difficult to find a comprehensive beginner course with a detailed structure like this one. Particularly for those with little time and experience it is hard because there are so many different methods but no consistent progression line.

This course offers slow but clear and efficient progressions to learn step by step without the fear of injury and hurting yourself. In addition to the main technical aspects of break falling techniques it covers interesting background information about Aikido Ukemi in general.

Course Bonuses

  • All the tutorials, sections and lectures are built upon each other and everything comes from one source

  • Direct feedback and help from me your instructor...you can ask me and we will solve any problem together

  • Filmed in HD quality and a cool design makes this course a nice source to work with

  • High quality Slow Motion clips for in depth study

The key things you will learn

  • How to protect your body from injuries when falling on the ground

  • Background information and knowledge about Aikido Ukemi

  • Knowing the fundamental elements of break falls and why they are so efficient

  • Knowing how to learn Aikido break falls by following clear and efficient progressions

  • Knowing how to train safely and without the fear of falling and hurting yourself

  • Mastering all 10 Ukemi pre exercises

  • Mastering the 3 main Ukemi from different positions

Master all 10 Basic Ukemi

  • Pre Exercise 1 | Basic Ukemi With Legs Straight & Stretched Forward

  • Pre Exercise 2 | Basic Ukemi With Legs Crossed

  • Pre Exercise 3 | Basic Ukemi Up To A Kneeling Position

  • Pre Exercise 4 | Basic Ukemi With Turn Into Kneeling Position

  • Pre Exercise 5 | Basic Ukemi With A Straight Kneeling Lunge Position

  • Pre Exercise 6 | Stand Up Drill

  • Pre Exercise 7 | Going Down Drill

  • Pre Exercise 8 | Go Down Stand Up Jump Drill

  • Pre Exercise 9 | Soft Breakfall Drill

  • Advanced Exercise 1 | Mirror Drill

Master the 3 Main Ukemi

  • Mae Ukemi | Forward Roll

  • Ushiro Ukemi | Backwards Roll

  • Yoko Ukemi | Sidewards Roll

Contents and Overview

This course starts with a welcoming section. First you will get an overview about the course. I will shortly introduce myself to you so that you know with whom you will work over the duration of this course. After that you will get introduced to the course structure and how to follow the sections and lectures.

Then you will get familiar with Ukemi in general. You will learn about what "Ukemi" actually means, what the Japanese meaning is, where the difference to conventional rolls lies, why they are so useful and maybe most importantly - how they exactly work!

Once you know all the details you already start your training. You begin with the pre exercises and work on them until you achieve a solid foundation. You will start with the first and easiest one and work yourself through all the exercises. Step by step you will go through 10 pre exercises which will take you from beginner level to advanced - having a really good foundation. As a natural side effect you will significantly increase your body control, balance and agility. You will get into better shape and widen your range of abilities.

While learning the exercises you will gradually strengthen your knowledge about break falls and you will start to see common elements which are important and learn to apply them in a natural way!

After mastering all the pre exercises and achieving a solid foundation you will continue with the main part - Mae Ukemi (Forward Roll), Ushiro Ukemi (Backwards Roll) and Yoko Ukemi (Sidewards Roll). In between the progressions for each Ukemi type you also find slow motion videos of each Ukemi. This way you can even take a closer look at the technique, take it as a reference and compare to your movements. And since you have a solid foundation you are basically free to start learning any or all of the three Ukemi and master the art of falling!

If you want to learn how to protect yourself from falling...then this course is exactly right for you!

All my fee-based courses have a 30-day money-back guarantee through Udemy. That means you are able to check it out, make sure it`s the right course for you, and get a refund if it`s not.

Are you ready to start learning?

Do not hesitate and start your training now! With this online course you can take it at your own pace. Even though you might be too busy right now you can enrol today and take the course at your own pace.

Try it out and and have fun. Thank you so much for your interest in my course "Aikido Ukemi Fundamentals | A Beginners Guide To Fall Safely ".

See you inside and .... train smart!

Tom Inauen / TOMTRICKS

(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)

The Complete Guide To PlayerUnknown’s BattleGrounds

Improve your skills, decision making in early/mid/late game, and getting those chicken dinner with NicoThePico!

Created by LVLUP Dojo - Exclusive courses for gamers, streamers and content creators

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Students: 122, Price: $89.99

Students: 122, Price:  Paid

Welcome to PlayerUnknown’s Battleground, also known as Battlegrounds, PUBG, or Plunkbat. You might have gotten some chicken dinners yourself or seen a variety of crazy youtube highlights. PUBG currently has 2.9 million concurrent players and has an incredible eSports fan base. If you are here trying to increase your appetite on getting chicken dinner, you are at the right place! Whether your goal is to increase your win rate percentage, get more kills, or just catch up with the skill level of other players-- this course will provide the tools and resources you need.

Your instructor, Nicholas "NicoThePico" Korsgård, has been coaching PUBG for the past 1½ years. NicoThePico has been a top PUBG player and has been eating chicken dinners since the game was in beta. In addition, NicoThePico’s coaching experience stretches to League of Legends, where he’s been a head coach in the EU LCS for teams like Origen, Ninjas in Pyjamas, and Fnatic as well as being the #1 coach on GamerSensei where he coaches over 150 people with a 100% of students improving on their skills in no time.

NicoThePico also has a Bachelor's Degree in Economics & Leadership, with an emphasis on Entrepreneurship & Business Management. This played a crucial part in Nico’s success breaking into the eSports scene. With someone well experienced with playing the game and incredible knowledge of the eSports world, NicoThePico is the perfect instructor to teach this course.

NicoThePico’s PUBG course will feature these aspects of the game:  

  • Basics Of The Game

    • Getting Started In PUBG 

    • Controls & Settings    

    • Tips & Tricks

  • Early Game

    • Early Game Strategies  

    • Decision Making Best Practices

    • Live Game Analysis on Solo, Duo, & Squad Mode

    • Analysis On All Maps

  • Mid Game

    • Mid Game Strategies

    • Mid Game Decision Making Best Practices  

    • Live Game Analysis on Solo, Duo, & Squad Mode

    • Analysis On All Maps

  • Late Game

    • Late Game Strategies

    • Late Game Decision Making Best Practices

    • Live Game Analysis on Solo, Duo, & Squad Mode

    • Analysis On All Maps

Please enjoy Nico’s course and hopefully you too can cook some CHICKEN DINNER!

BKLN Manners™: Dog Training for Busy People

Positive Training Solutions for your Unruly Urban/Suburban Dog

Created by Kate Naito - Certified Dog Behavior Consultant, Trainer & Author

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Students: 101, Price: $89.99

Students: 101, Price:  Paid

BKLN Manners™ is a unique positive-reinforcement training program that addresses behavior concerns common to urban and suburban dog owners. In true Brooklyn style, this course offers no-nonsense, easy-to-implement solutions to:

B: Barking

K: Knocking people over

L: Leash walking problems

N: Naughtiness when alone

Kate Naito is a certified dog behavior consultant, certified dog trainer, and award-winning author of two books (including BKLN Manners™!). She utilizes clever management techniques and adaptations of positive training strategies to help you transform your dog from unruly to urbane. Each week, you will learn at least one B, K, L and N strategy in detail.

This course includes clear descriptions, video demonstrations, practical assignments, troubleshooting points, quizzes, and plentiful resources to give you a full understanding of how to manage or change your dog's unwanted behaviors.

Since its inception, BKLN Manners™ has become not just a class but a support system for thousands of formerly-frazzled owners. With plentiful resources both within and beyond the course, graduates have the tools to tackle any challenge our modern lives presents.

Gymnastics | Assistance Exercises To Learn Acrobatics

Specific Supplementary Exercises for Tricking, Martial Arts Acrobatics, Gymnastics Fundamentals, Parkour & Handstand

Created by Inauen Thomas - Martialarts & Acrobatics Teacher at Tomtricks

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Students: 69, Price: $79.99

Students: 69, Price:  Paid

You follow progressions to learn gymnastics, flips and kicks? But....

  • You know the correct progressions to learn a move but it`s not enough?

  • You could use more specific exercises to supplement your training?

  • You want specific exercises to drill and repeat without any risk involved?

In this special course for gymnastics you will learn unique exercises to complement your training!

Wether you are already doing gymnastics or acrobatics and you simply want to widen your skillset or a beginner starting out - you will be able to progress at your own pace at home following clear and efficient step by step progressions.

Use this course to efficiently troubleshoot your practice and achieve the moves you always dreamed of!

While there are plenty of tutorials and progressions that show how to learn gymnastics, martial arts acrobatics and tricking, it is difficult to find a course specialising in specific assistance exercises like this one. Clear progressions are most important and show exactly how to learn a move but are also often times exhausting to drill or repeat for many times. I usually divide the moves into many small progressions to make them as easy as possible. But even then there are usually some progressions which still remain difficult and could use some supplementary exercises.

This course offers a variety of unique and original assistance exercises to use in combination with the progressions. This enables you to efficiently troubleshoot your practice and target weak points. This way you can learn the fundamentals of gymnastics and martial arts acrobatics without the fear of injury and hurting yourself.

Course Bonuses

  • All the sections, lectures and exercises are built upon each other and everything comes from one source

  • Direct feedback and help from me your instructor...you can ask me and we will solve any problem together

  • This course follows the same methodology as all my previous courses and is a perfect addition

  • Filmed in HD quality and a cool design makes course a nice source to work with

  • Bonus section with a selection of different hip mobility exercises

The key things you will learn

  • How to use assistance exercises to troubleshoot and target weak points

  • Master essential gymnastics skills for beginners and intermediate

  • Knowing how to complement your learning of acrobatic flips and kicks by using supplementary exercises

  • Knowing how to train safely and without the fear of falling and hurting yourself

Choose among over 60 Assistance Exercises for the following moves

  • Handstand

  • Butterfly Kick

  • Aerial

  • Kip Up

  • Fronthandspring

  • Macaco

  • Backhandspring

  • Touch Down Raiz

Master all 3 Flipping Directions

  • Forward Flipping Motions

  • Backward Flipping Motions

  • Sideward Flipping Motion

Contents and Overview

This course starts with a welcoming section. First you will get an overview about the course. I will shortly introduce myself with one of my newest videos so that you know which whom you will work over the duration of this course. After that you will get introduced to the training methodology, course structure and how to follow the sections and lectures.

After completing the first chapter - which will not take too long - you are ready to start into the main part of this course. You will find 8 different moves which belong to different moves categories such as forward flipping motions, backwards flipping motions or sideward flipping motions. For each move there is a tutorial with all the progressions. These tutorials are identical to the tutorials of my other courses and are only included to provide a reference for the assistance exercises. Depending on the move you want or the problem you have you can go there and choose among the exercises suitable for you. In total there are over 60 assistance exercises in this course.

As a natural side effect of doing the exercises you will significantly increase your strength and flexibility, body control, balance and agility. You will get into better shape than ever and widen your range of abilities. And the best is - all this while having fun!

If you want to learn gymnastics and create a solid foundation for acrobatics in a variety of disciplines like martial arts, tricking , parkour, calisthenics, tumbling or just increase your fitness, health and happiness...then this course is exactly right for you!

Are you ready to start learning?

Do not hesitate and start your training now! With this online course you can take it at your own pace. Even though you might be too busy right now you can enrol today and take the course at your own pace.

Try it out and and have fun. Thank you so much for your interest in my course "Gymnastics | Assistance Exercises To Learn Acrobatics".

See you inside and .... train smart!

Tom Inauen / TOMTRICKS

(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)

Intro to Dog Parkour: For Titles or Just For Fun

Turn your Surroundings into your Dog's Playground!

Created by Kate Naito - Certified Dog Behavior Consultant, Trainer & Author

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Students: 55, Price: $89.99

Students: 55, Price:  Paid

Sure, dog parkour involves jumping, crawling, running, and balancing. But is it SO much more than that!

Your dog won't just learn parkour in this class. Kate's parkour exercises also teach skills that are critical for everyday life: impulse control, recall, focus, and communication with you... even when distractions are present.

Parkour exercises -- jumping, balancing atop objects, running in patterns, and more -- should not be about daredevil tricks that risk your dog's health or break his trust in you. Instead, parkour is a way to build the communication between you and your dog through fun activities. And you can win titles and ribbons along the way! Kate emphasizes safety and skill-building from the ground up, as in any true competitive sport.

By the end of this class, you'll be ready to start earning your Level 1 title with All Dogs Parkour, an international dog parkour organization that awards titles via video submission. Dogs of all shapes, ages, and abilities are encouraged to participate in ADP.

Kate is a certified dog parkour instructor, certified dog trainer, certified dog behavior consultant, and award-winning author of dog training books, so you and your dog are in the best hands.

Lessons are short and clear, with tons of step-by-step videos you can easily follow. Join the parkour party with Kate and her Chihuahua mixes, and you'll learn skills that go far beyond just fun and games!

Principles of flips and tricks combination

Calisthenics, Free style gymnastics, Parkour, Flips, Martial arts and combination of Tricks and Kicks all in one.

Created by Sio Vaspa - Professional Combat, Gymnast, Nutritionist, Yogi, Well-being

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Students: 33, Price: $59.99

Students: 33, Price:  Paid

Urban Ninja, instructor Sio who is a professional Martial Artist, Parkour, Breakdancer and a Gymnast that has been practising physical movements for over 15 years. Learn from the best, this is the third part of the course on Urban Ninja. The movements are broken down and taught so well that you will be able to pick it up and use it either in your workout or pick up a new hobby where you will learn several different arts in this one course.

You will learn to put movement in combinations, learn philosophy, creativity, professional tips to improve combination techniques. How to train effectively to strive towards more elite level. This is a once in a life time opportunity to get hands on learning multi disciplinary combination technique and uncovering in incredible depths  to understand the limits of a human. Treat yourself or gift someone with this one of a kind course to enable yourself to reach great heights in your physical movements.

Create Your Own Virtual Reality

Learn to code your virtual reality in CoSpaces. Create mazes, escape rooms, and program with variables.

Created by STEM Center USA - K-12 STEM Education

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Students: 30, Price: $84.99

Students: 30, Price:  Paid

In this course, students will be introduced to the world of coding by creating their own virtual realities. Learn the basics of characters, paths, scenes, 3D images, and variables. Students will follow video tutorials while simultaneously creating their own games in a student account. The course includes 18 video tutorials, 3 quizzes, and a certificate of completion. It also provides students with a 1-year subscription (worth $75) to CoSpaces and allows them to create multiple games and projects.

Learn Parkour and Freerunning – Basic to Intermediate Skills

Gain strength and agility from alternative movement.

Created by Tim Johnson - Gym Owner, Children's Author, Entrepreneur

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Students: 22, Price: $49.99

Students: 22, Price:  Paid

Parkour is a Window to Truly Mastering the Body

In Parkour, the goal is to challenge the body to its limits and find creative, innovative forms of movement, incorporating obstacles in the environment. Athletes will jump, climb, vault, flip (when ready) and balance, breathing life into an otherwise static, unused object.

THIS is where people of all ages and experience can get the best mental and physical workout on the path to incredible results.

Parkour can help you become a better athlete; stronger, healthier, happier!

  • Parkour is a sport that can give you an entirely new perspective on the world around you and how you move through it.

  • Parkour can teach you to gracefully and SAFELY overcome obstacles in new and different ways. 

  • Parkour opens our eyes to be able to leverage the strengths and understand and overcome the weaknesses in our body.

How do we train parkour safely?

Safety in Parkour is something that is relative to the individual and everyone will be started in a place that is comfortable for them.

We spend the time to master the progressions leading up to any skill, developing confidence, strength, and aptitude before implementing in in order to minimize risk of injury. The athletes you see on YouTube (not Michael Scott…) or in movies have spent 10,000+ hours off camera honing their skills in that area, drilling the fundamentals of the movement and worked on making their bodies strong and resilient.

We work with you to spend the time to truly master each step of the progressions, and in doing so build competence, and a high level of competence yields very safe parkour practices.

You will have the opportunity to send your videos to our coaches for professional feedback and advice!!

Progression of skills in this program:

  • How to train safely

  • Basic body movements

  • What equipment to use, what shoes to wear

  • How to warm up correctly.

  • Parkour Vaults - how to move over obstacles

  • Rolls and Groundwork - how to fall correctly, roll and land.

  • Flips and tricks - how to begin training flips when you are ready.

  • Bar and rail techniques - swinging, balancing etc on bars.

  • Wall techniques - Wall runs, climb ups, cat leaps and more.

  • Alternative movement workouts to help cross train and improve your ability, balance, strength and coordination.

Parkour is the art of overcoming obstacles as swiftly and efficiently as possible using only your body. The fundamentals include running, jumping, and climbing, and we build on these fundamentals to improve our ability to pass over, under, around and through obstacles with more complex movements.

It is a complete system of fitness training that improves strength, speed, agility, co-ordination, stamina, endurance, and precision. It offers a full-body workout at any level of experience, and improves your ability to move, to harness your confidence, to change how you think and see the world.

Take a deep breath... You're going to learn Parkour!!

Official Breakdance course Mastery

Breakdance, breakdance, Breakdancing, dance, hip hop dance, Street dance, hiphop, bboy, calisthenics, parkour, gymnast

Created by Sio Vaspa - Professional Combat, Gymnast, Nutritionist, Yogi, Well-being

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Students: 11, Price: $59.99

Students: 11, Price:  Paid

Welcome to Official Breakdance course Mastery! 

Learn from a professional Bboy Sio! Over 15 years of experience in Breakdancing! Learn to top rock, down rock (styles), powermoves, freezes, flips, kicks, transitions and suicide flips and twists. All of these elements with knowledge and tips will be broken down into digestive chunks for you to have an elite physique, amazing moves on the dance floor.

You will have tutorial on style, elements of powermoves, freezes, flips, kicks, transition, suicide flips and twists. Do not look further as this is a great course for you or someone as a gift who would enjoy this course. Plenty of physical techniques and skills all in one place.