Best Kickboxing Courses

Find the best online Kickboxing Courses for you. The courses are sorted based on popularity and user ratings. We do not allow paid placements in any of our rankings. We also have a separate page listing only the Free Kickboxing Courses.

Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics

Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves

Created by Joey Zanca - 20+ years of boxing, kickboxing, MMA, and martial arts

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Students: 8729, Price: $19.99

Students: 8729, Price:  Paid

Did you always want to be a good fighter, but were too shy to join fighting gyms and didn't pick fights in school? Well now you can unshroud the mystery behind street fighting, and make yourself a better fighter, learn self defense, and be able to stand up for yourself! 

This course will teach you strategies and techniques from boxing, kickboxing, and Muay Thai martial arts. 

Following the exercises and techniques in the course, you will get a great workout and get fantastic skills that will help you defend yourself and get exercise at the same time. 

How this boxing course is structured 

This course will teach you the basic stance, handwork, punches, and kicks. You will also learn defensive techniques. 

The main instructor of this boxing course

Joe Zanca is the main instructor in this boxing course. Joe has been practicing martial arts and boxing since he was a little boy, and he now competes in MMA fighting. He also trains MMA fighters. And now, in this course, he can train you the basic boxing skills that you can use as a fitness routine as well as basic self defense.

Try this boxing course risk-free 

Every Udemy course comes with a 30-day money back guarantee. So if you are wondering whether this boxing course will be right for you, go ahead and take it now because it you don't like it, you can just get your money back. 

Muay Thai in Real Fight

Learn to use Muay Thai from basic. It can be used in street fight and how to use them.

Created by Teemmer Wongsakulkhamkhote - Thai Army Cadet & MuayThai instructor

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Students: 6906, Price: Free

Students: 6906, Price:  Free

Learn Muay Thai from basic to defend & offend with the right actions.

Your weakness point of body and how to protect it or hit it.

How to move your body.

Your weapons. (Punch ,Elbows ,Knee ,Kick ,Teeb)

Your weakness point of body and how to protect it or hit it.

How to practice by yourself.

KICKBOXING: All The Way To Black Belt

Absolute beginners Kickboxing course. Perfect for everyone regardless of current fitness level or ability.

Created by Tim Anderson - Martial Arts Instructor

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Students: 5674, Price: Free

Students: 5674, Price:  Free

In this course you will begin your Martial Arts journey. You will be guided from your very first belt all the way to black belt level with an instructor with over two decades of Martial Arts experience. Build self confidence, fitness and flexibility at a pace that's comfortable for you! But most importantly have fun along the way. Well, if you're not having fun then what's the point!

Muay Thai Basic Techniques

Learn Fighting Techniques for Thai Boxing, Kickboxing, Mixed Martial Arts, and Self Defense

Created by Christoph Delp - Muay Thai teacher, Martial Arts and fitness coach and author

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Students: 1754, Price: $19.99

Students: 1754, Price:  Paid

Muay  Thai Basics offers authoritative instruction for Muay Thai boxers and other martial arts enthusiasts. Muay Thai, also known as Thai Boxing, is  a traditional martial art which was developed centuries ago. Nowadays  Thai Boxing is taught as a competitive and fitness sport, and for self defense. The hard-hitting, spectacular techniques it employs are  winning an ever increasing fan base.

In these videos you will learn the basic techniques: fighting stance, legwork, fist, elbow, kick and knee techniques, as well as clinches  moves. The techniques are demonstrated and explained in step by step detail.

Among the actors you will see current world champions like Saiyok,  Kem, Phetbonchu, Nonsai, Samranchai, Antuan, Jaochalam and Armin. The  videos will acquaint you with techniques by which these athletes win  their fights. All technical details are described in detail for easy  understanding and adaptation.

Use the videos to develop into an advanced Thai-Boxer. You can also use the techniques as an effective method of self-defense.

Watch out for the other online courses of this series: 'Muay Thai Training and Techniques Intensives' and 'Muay Thai Defense and Counter Techniques'.

Technique presenters:
- Phetbonchu FA Group (most titles ever in Muay Thai history, f. e.  World Champion, 4-times Lumpini Champion, 4-times Thai Champion).
- Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern  Champion, voted as best Thai Boxer 2010, member Thai Fight team)
- Kem Sitsongpeenong (World Champion, Thai Champion, Rajadamnern  Champion, voted as best Thai Boxer 2011, member Thai Fight team).
- Nonsai Sor Sanyakorn (many international titles)
- Armin Black Dragon Swiss (World Champion, 2-times Thai Champion, member Thai Fight team)
- Antuan Siangboxing (triple World champion, member of Contender Asia 2)
- Samranchai 96Peenung (Thai Champion)
- Jaochalam Chatnakanok Gym (World Champion)
- Petpatum Nakorntongparkview (former South Thai Champion, Stuntman in Ong Bak 1-3)
- Prakaisaeng Sit Or (Thailand Champion)

BOOTY BOXING: Burn 1300 Cal Per Workout – Sculpt Your Booty

Wanna Look Great In Jeans? Then you Have To Put The Twerk In! Shape Your Booty And Learn To Kick Butt In The Process!

Created by Kevin Letrel - Fitness/Boxing Coach & Nutritionist

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Students: 1226, Price: $99.99

Students: 1226, Price:  Paid

BOOTY BOXING's 8 WEEKS TO A BEAUTIFUL BOOTY AT HOME TRAINING SYSTEM!

A t Booty Boxing we believe, better yet know that no one should be deprived of a great butt… On their own body that is! We also know that a great derrière, one of the things that we covet most as women and men is within everyone's reach… again, on your own body that is! So whether your butt looks like the flat plains of Utah or the rocky mountains of Colorado, we can help you to build and shape it up, or smooth and tone it down to look like the Gorgeous Apple of New York and the one in your mates eye!

Just how do we plan on doing this? I'm so glad you asked! With our awesome Butt-Blasting workout fused with Professional Kick-Butt Kickboxing techniques! You will gain confidence to get back in those old jeans or in that new pair you've been eyeing for a long time! Booty Boxing's main focus is….well what else, the BOOTY! Otherwise known as the butt, tush, fanny, buns, heinie, caboose and the more technical term the Gluteus Maximus. Booty Boxing is a totally fun and unique way to shape and tone those Glutes into the Booty you've always wanted but didn't know how to get. Booty Boxing concentrates specific intense hardcore butt and leg toning exercises with our Signature F•A•S•T Fat Blast Workout (Functional - Afterburn - Strength - Training), combined with our killer Boxing and Thai Kickboxing Routines to give you the butt lift you didn't think was possible! Anyone can have great buns with Booty Boxing!

Benefits To You From Booty Boxing:

  • An Awesome New Apple Booty to show off and be envied!
  • Burn up to 1300 calories per workout
  • Burn Fat for 14 to 36 hours after one workout
  • Lose up to 20 to 30lbs & 10% body fat
  • Gain lean muscle
  • Super stamina and endurance
  • Gain better 1-on-1 and overall confidence
  • Increased core strength
  • Workouts you can do anywhere…Except maybe the bathroom!!

What You Will Get With - The Booty Boxing 8 Weeks To a Beautiful Booty Training System:

• Three - 50 minute workouts per week for 8 weeks - 24 workouts in total

• Nutritional guide

• Boxing & Thai Kickboxing fundamentals video library

• Boxing & Thai Kickboxing basic moves written guide

Weeks 1 & 2: Booty Boxing Basics

“Learning how to kick butt!"

Week 3: Bootylicious Beginnings

"Every Great Booty has a beginning!"

Week 4: Bodacious Booty Bonanza

“You can never have too much of a good thing!"

Week 5: Booty Burpee Blowout

“Burpees til you Burp!"

Week 6: Twerkin Time

“Twerk til it don't work!"

Week 7: Kray Kray Kombos

“Kombos so Krazy you might need a straightjacket!"

Week 8: Champion Booty Boxer

“The Booty Boxing Championship Belt is up for grabs!!"

LITTLE TO NO EQUIPMENT REQUIRED!

B•B•B believes that your body is the only equipment that you will ever truly need or have! This Is why our workouts are mainly designed around using your own body weight, however to enhance your workouts you will need to purchase Some equipment such as a (jump rope, timer, 12-14oz boxing gloves (optional), light to moderate dumbbells, 6-10lbs medicine ball). The cheapest place to find these items on the Internet will be Muscle Driver USA OR Amazon! The best timers to use are the apps “Boxing Timer Pro" "Interval Timer Pro" “Best Interval Timer" & “Seconds" which you can find in the Mac App store or Android App store. If you find it difficult to purchase some or all of the items mentioned don't worry we have modified the workouts for what you do have at your home. NO EXCUSES!!

Muay Thai Defense and Counter Techniques

Learn Fighting Techniques for Thai Boxing, Kickboxing, Mixed Martial Arts, and Self Defense

Created by Christoph Delp - Muay Thai teacher, Martial Arts and fitness coach and author

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Students: 722, Price: $19.99

Students: 722, Price:  Paid

Muay Thai, also known as Thai-Boxing, is a traditional  martial art developed centuries ago. Nowadays, Thai-Boxing is trained as  a competitive and fitness sport, but also as a means of self-defense.

In these videos you get to know the defense and counters. Ten Thai-Boxing Champions show the best possible defense against an  opponent´s attack and how to follow up with an effective attacking  technique of your own.

You will see defense and counters against punches, elbow techniques, kicks, and knee techniques
You will learn how to catch and attack the opponent s kicking leg and  how to react if the opponent catches your kicking leg. Also you will  also learn how to control your opponent in a clinch, to throw him away  from you, to defend against his attacks and to get out of his grip.

Among the actors you will see current world champions like Saiyok,  Kem, Phetbonchu, Nonsai, Samranchai, Antuan, Jaochalam and Armin. The  videos will acquaint you with techniques by which these athletes win  their fights. All technical details are described in detail for easy  understanding and adaptation.

Use the videos to develop into an advanced Thai-Boxer. You can also use the techniques as an effective method of self-defense.

Watch out for the other online courses of this series: 'Muay Thai Basic Techniques' and 'Muay Thai Training and Techniques Intensive'.

Presenters:

- Phetbonchu FA Group (World Champion, 4-times Lumpini Champion, 4-times Thai Champion).

- Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern  Champion, voted as best Thai Boxer 2010, member Thai Fight team).

- Kem Sitsongpeenong (World Champion, Thai Champion, Rajadamnern  Champion, voted as best Thai Boxer 2011, member Thai Fight team).

- Armin Windysport(World Champion, 2-times Thai Champion, member Thai Fight team).

- Antuan Siangboxing (triple World champion, member of Contender Asia 2).

- Nonsai Sor Sanyakorn (many international titles).

- Samranchai 96Peenung (Thai Champion).

- Jaochalam Chatnakanok Gym (World Champion).

- Petpatum Nakorntongparkview (former South Thai Champion, Stuntman in Ong Bak 1-3).

- Prakaisaeng Sit Or (Thailand Champion). 

KICKBOXING, MUAY THAI AND SELF DEFENSE TRAINING SYSTEM

Best of Kickboxing, Muay Thai, Boxing, Martial arts, How to learn Self-Defence while burning FAT and getting fit.

Created by Barbaros Özeller - Kickboxing & Personal Trainer

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Students: 407, Price: $59.99

Students: 407, Price:  Paid

Hi everyone, This is Sensei Barbaros, I am a master of 6 different martial systems. I profession is a Kickboxing Personal Trainer. I also teach other types of self-defense lessons to my students. If you wish to learn more about me please google my name. (Most of the content you will find are in my native language but some of the videos you will find will give an idea about my skills and competence)

I created a heavy bag system for who wants to learn and practice martial arts at home, at the gym or wherever. I want to be online trainer of you so if you have any questions just ask me. I will answer you as soon as possible.

some of the techniques I teach in my workout course videos are; Kickboxing, Muay Thai, boxing, and some self-defense techniques. This kickboxing training course covers all best kickboxing techniques and teaches the Muay Thai Kickboxing fundamentals. This course will enable you mastering Muay Thai Kickboxing.

My Udemy Heavy bag system, all workout videos show 3 different levels; For beginners, intermediate and advanced learners. Total of 12 unique lessons

You can choose your workout calendar according to your fitness level.

kickboxen

kick boks

kick box

Ultimate Self Defense & Fitness Martial Arts Course

Experience weight loss and learn self defense through the arts of boxing, muay thai, Taekwondo, and MMA. 5/10/19 UPDATED

Created by Taylor Kelley - Martial Arts Instructor / Online Fitness Health Coach

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Students: 351, Price: $89.99

Students: 351, Price:  Paid

LATEST UPDATE: NEW VIDEOS ADDED - MAY 2019!

Get the Ultimate Self Defense and Fitness Martial Arts Course!

This step by step system is backed up by over 15 years martial arts experience studying boxing, kickboxing, and taekwondo. You will learn how to get in incredible shape while learning the best techniques derived from the styles I mentioned all by yourself and without the need for a partner!

You get:

- 3+ Hours Of detailed Martial Arts striking videos

- Follow along workout mp3s and pdfs

- an accountability facebook group to share your progress with fellow martial artists

AND...

UPDATED EVERY MONTH WITH FRESH NEW CONTENT!

Learning self defense online can be difficult, especially finding a legitimate martial arts instructor that will show you proper techniques derived from boxing, kickboxing, taekwondo, karate, kung fu, mixed martial arts, bjj ect.

However, now is the time to enroll into a striking martial arts course that will show you the ins and outs of each technique step by step. Suitable for beginners to advanced.

Whether you're a beginner martial artist seeking a course that will show you how to use self defense properly, or an enthusiast looking to clean up your striking technique for fitness reasons, this course will definitely help you achieve your goals.

These martial arts techniques can be used for close combat situations, long distance fighting, and can be used both for competitive martial arts competition and self defense.

Learning how to fight shouldn't be a difficult task, with the resources we have these days, you should be able to find a course that will show you powerful methods for kicking and punching utilizing boxing, kickboxing, taekwondo, karate, close combat, self-defense, krav maga, and other martial arts from a good instructor. Rest assured, you've come to the right place!

I will walk you step-by-step with the same methods I have used to teach my own students in martial arts classes. Achieving peak fitness, self defense, and learning how to use martial arts effectively is at utmost priority.

There's a good reason why those involved in the military utilize martial arts effective for hand to hand combat, and the mixed martial arts techniques I will show you can be used for competitive mma fighters but also self defense.

I'm so convinced you'll get some amazing benefits from this martial arts fitness and self defense course which is why I offer:

> No risk to you with our 30 day money back guarantee <

Muay Thai: Intensive Training

Learn Fighting Techniques for Thai Boxing, Kickboxing, Mixed Martial Arts, and Self Defense

Created by Christoph Delp - Muay Thai teacher, Martial Arts and fitness coach and author

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Students: 324, Price: $19.99

Students: 324, Price:  Paid

Muay-Thai, also known as Thai-Boxing, is a traditional martial art developed centuries ago. Nowadays, Thai-Boxing is being trained as a  competitive and fitness sport and also as a means of self-defense.

In this course of the Muay Thai (Thai-Boxing) series you become acquainted with the training of the Thai Superstars Saiyok Pumphanmuang  and Kem Sitsongpeenong. The two World Champions introduce their training in detail and give many tips.

In the technical section Saiyok and Kem  show their best counters, combinations and feints which they frequently use successfully in their fights. The course structure is clearly arranged and  you can click on each individual technique.

In addition, the most important feints are described comprehensively. Presenter is Phetbonchu Fa Group, the most successful fighter of all times.

Use the course for inspiration and train the techniques as demonstrated to develop into an advanced Thai-boxer.

Watch out for the other online courses of this series: 'Muay Thai Basic Techniques' and 'Muay Thai Defense and Counter Techniques'.  

 Presenters:

- Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern  Champion, voted as best Thai Boxer 2010, member Thai Fight team).

- Kem Sitsongpeenong (World Champion, Thai Champion, Rajadamnern  Champion, voted as best Thai Boxer 2011, member Thai Fight team).

- Armin Windysport(World Champion, 2-times Thai Champion, member Thai Fight team). 

- Phetbonchu FA Group (World Champion, 4-times Lumpini Champion, 4-times Thai Champion).  

Get Boxing FIt : FIt, Defined & Strong!

Boxing, Conditioning and Cardio For Women To Torch Fat, Knock Off Stress and Inches from Head To Toe. No Gym Required

Created by DOUG BENNETT - Top American Trainer

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Students: 318, Price: $19.99

Students: 318, Price:  Paid

DROP INCHES!

SCULPT YOUR ABS!

GET TOTALLY FIT- FAST!

NO PRIOR SKILLS NEEDED!

BOX YOUR WAY FIT is a revolutionary fat torching workout method that combines the Most FUN, Ultra-Challenging 15 MINUTE HIGHEST LEVEL fitness boxing, strength training and aerobic WORKOUT CIRCUITS * to give you a lean, fit and strong body from head to toe.  

THIS PROGRAM IS NOT 15 MINUTES IN DURATION.  YOU SIMPLY COMBINE 15 MINUTE WORKOUTS FOR THE TIME YOU HAVE!

You won’t  find a more effective and challenging program in fitness. Developed by Top American Trainer to Pro-Athletes, Top Models and High Level Fighters that pay him thousands a month for Training. 

You train on your schedule based upon your busy lifestyle.  Torch calories 15 minutes, 30 minutes, 60 minutes or more? You decide.  The blueprint is in this program.

In Just 28 Days, You Will Notice...

  • A Flatter Belly

  • Sculpted Arms and Legs

  • Boost In Energy

  • Lean, Strong & Fit Body

  • Boxing Knowledge and Better Technique

  • Empowering Confidence

  • Less Stress

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BOX YOUR WAY FIT gives you A KNOCKOUT BODY COMBINATION:

1. FAST PACED Fitness Boxing Workouts THAT TORCH FAT

2. EXPERT DESIGNED Body Sculpting Training Workouts THAT GIVE GUARANTEED RESULTS

3. BELLY FLATTENING Fighter Diet THAT IGNITES YOUR METABOLISM

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How is This Program Different?  First, Doug Bennett not only has trained Pro-Athletes, Pro-Boxers, Top Models  but more importantly, he owns the #1 women's fitness boxing and body transformation gyms in Massachusetts called, Crushitfit. He trains over 500 women every week.  He is a master at helping women get ultra-fit, sexy and lean in record time. In summary: he's in the trenches everyday helping women just like you get the results they deserve. 

Did You Ever Think 15 Minute Workout Circuits are Simple and Easy?  Think Again.  Doug shows you how to combine 15 minute workout circuits to create a program that fits your schedule and gives you amazing results no matter how much time you have to train.

If you're finally ready to ELIMINATE ALL THE OBSTACLES TO GETTING THE BODY YOU DESIRE, THEN KEEP READING...

YOU TRAIN AT YOUR OWN PACE AND LEVEL.  YOU'LL BUILD UP!

Will You Work Your Butt Off?  Yes. However, don't worry.  There are 2 levels for a beginner and advanced person.  Doug leads you step-by-step to achieve your ultimate results.  You'll love your workouts and the changes you'll see within just a few days, not weeks.

All Included:

  1. 23 "15 minute workout circuits" for your upper body, lower body and core.

  2. 16 Body Body Sculpting Workouts (beginner and advanced) for upper body, lower body and core

  3. 17 Fast Paced Boxing Workouts with and without a heavy bag

  4. 4 FREE BONUSES: 8 quick circuit workouts, Fat Melting 21-Day Diet, 21-Day Detox Diet and 5 Guides to help you target any of your trouble spots (lower body, upper body, belly, total body and better boxing) in 21 days (beginner and ultra-fit level).                    

Don't know how to box?

We got you covered.  Pro-Boxing Trainer and Top American Trainer Doug Bennett will show you top boxing instruction while you workout.  You'll become a fitness boxer with perfect form in no time.

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THERE IS NO HOME BOXING and FITNESS PROGRAM AS CHALLENGING AND EFFECTIVE  -GUARANTEED!

BOX TO BE FIT IS FOR YOU IF:

  1. You’re frustrated with losing weight whether it’s the last stubborn 5lbs. or even 50 plus pounds. Losing weight is not  easy…IT’S NOT YOUR FAULT!

  2. You Want To Learn Boxing Technique While Getting Strong, Fit and Lean.

  3. You want a time killing workout that burns fat off your entire body and fits into your Busy Lifestyle.You want to: lose weight fast. Sculpt Muscle. Boost Energy. Flatten Your Belly. Look Great

  1. You want a plan that’s guaranteed to make your friends and family say, ” WoW! What have you been doing? You look amazing!”

  2. You want to feel confident and pretty in your clothes, at meetings or a special engagement.

  3. You do spinning, barre’, pilates and yoga but you still can’t reach your goal.

  4. You’re tired of doing copycat workouts that say do “10 of this and 10 of that!” just to sell a program. You know the workouts: 10 burpees, 10 mountain climbers, 10 push-ups, 10 jumps and repeat…so basic, anyone can teach this.

  5. You have a heavy bag hanging in the basement or a stand up bag in the spare room and you don’t know what to do with it.

  6. You want the same workouts that top models, wealthy women and celebrities use without paying $200.00 just for 1 workout session.

  7. You’ve read that boxing is the most effective, fat burning workout that will give you a complete lean body without the bulk in record time.

  8. You want to try a workout that’s fun and new.

  9. You’ve tried a fitness class that punches in the air but you want to do real boxing workouts.

  10. You’ve read that scientific studies show that combining high intensity short burst with body sculpting resistance training will give you the best results

  11. You simply are ready to get results...

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HOW DOES IT WORK?

METABOLIC BOXING puts your muscles into complete metabolic confusion and burns  the most calories and fat as humanely possible in 15 minute circuits. 

In the same time it takes to fold laundry or drive to the gym.  Whether you have 15 minutes or 60 minutes a day.  Expect Results!

Metabolic Boxing will have you burning 150-300 calories every 15 minute fast paced sequence either boxing  or body sculpting. 

You can burn up to 400 calories in 30 minutes or torch 600-800 calories in an hour.

Phase I (Day 1-7) Pounds Off Phase:

You’ll incinerate Calories by alternating between Toby’s Fast Paced Boxing Workouts and Doug’s 15 Minute Cardio Video Series.

The diet will detox all the bad stuff out of your body to get your metabolism revved and ready to burn ugly fat all day, even while you’re sleeping.

Phase II (Day 8-15)Tone and Firm Phase: 

Again, you’ll alternate days between Toby’s Boxing Workouts for Upper Body, Lower Body and Core.

You’ll Knock Off the Fat in twice the speed by adding Doug’s Laser Focused Total Body Tone Up Video Series. Simultaneously, The Belly Flattening Diet will help you eliminate unnecessary sugars, calories and any bad foods from your diet. In just 2 weeks, you’ll feel and look great.

Phase III (Day 16-21) Knockout Body Phase: 

Just imagine how good it will feel to finally get the body you desire while having a healthy and strong body. Phase III is the week when your friends and family will ask what you’ve been doing.

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You’ll be able to do numerous push-ups, punch like a real boxer, train like a fitness model and be motivated to workout forever. 

You pick which plan is best for you!                                 

NOW YOU HAVE NO OBSTACLES TO GETTING ULTRA FIT 

  No matter your shape, size or fitness level. BOX TO BE FIT will work for you!

OBSTACLE #1

DON'T HAVE ENOUGH TIME TO GO TO THE GYM OR WORKOUT.

SOLUTION:

In the same time it takes to fold laundry or drive to the gym.   BOX YOUR WAY FIT will have you burning calories and unwanted fat within just 15 minutes.  You won't even have to leave home.

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OBSTACLE #2

DON'T HAVE THE MONEY TO HIRE A PRO-TRAINER TO GET THE RESULTS I DESIRE.

SOLUTION:

Doug Bennett, Top American Trainer, and Toby Wilson, Pro-Boxer and Trainer are going to guide you step-by-step in an easy to follow video series that teaches you how to get results just like the clients who pay them thousands of dollars to train one-to-one.

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OBSTACLE #3

BOXING WORKOUTS LOOK TOO COMPLICATED AND YOU NEED A BOXING GYM.

SOLUTION:

Doug and Toby Wilson, have created the most simple but effective basic boxing workouts so you'll be able to start burning calories and fat from day 1.  All you'll need is a pair of gloves, heavy bag or stand up bag and Box Your Way Fit.

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OBSTACLE #4

BOXING IS AWESOME FOR LOSING WEIGHT BUT I NEED TO TONE AND DEFINE MY MUSCLES

SOLUTION:Doug is a Top American Fitness Trainer who has helped pro-athletes, top models and thousands of women JUST LIKE YOU with his ONE OF A KIND fusion of boxing, body weight and weight training methods.                                                                                               .............................................................................
Now you can follow his exact weight resistance workouts plus his boxing videos to now only slim down but also transform your body from head to toe without paying him thousands of dollars.                                               .............................................................................

BOX YOUR WAY FIT

Your Final, Revolutionary Workout Program that includes everything You Need To                                                                                      Getting Into the Best Shape Of Your Life – Anywhere!

All Included:

  1. Total set of 23 fifteen minute workouts for your upper body, lower body and core.

  2. 16 Body Transformational Workouts (beginner and advanced)

  3. 17 Fast Paced Metabolic Boxing Workouts

  4. 3 FREE BONUSES: 8 quick circuit workouts, Fat Melting 21 Day Diet and 5 Guides to target any of your trouble spots (lower body, upper body, belly, total body and better boxing) in 21 days (beginner and ultra-fit level).                      ...................................................................................................................

 TAKE ACTION!  START KNOCKING OFF FAT TODAY...TRY THIS PROGRAM

Women Self Defense

women self defense - Don't be a victim

Created by SiFu Wong - Kung Fu Master - Sifu Wong Is the Founder of  MWS - KT3

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Students: 248, Price: $99.99

Students: 248, Price:  Paid

Master Wong is known for his directness, no messing around and effective techniques. And that’s what this women self -defence course is all about. In this course you learn to use simple and very effective techniques to overcome common attacks or to deal with unpleasant situations.  It’s not just about the emergency techniques you’ll get to learn, but also learn to prevent and avoid these situations where possible from happening. I think we can all agree that prevention is defiantly much better then cure.

You don’t need to be an experience martial artist or a fitness freak to be able to learn the techniques from this course, however the bonus of this course is, it comes with basic exercise that will enhance your technique and get you fit at the same time. It’s like getting 2 for the price of 1! This course is suitable for people at all levels, whether you are a beginner, intermediate or advance learner, you will find this course very enjoyable to do.

We insure our cars, our pets and homes, but why don’t we put some insurance on ourselves? Life insurance is only valuable when your dead, so why not have something valuable when you’re alive. There’s nothing better then self-help. Learning self -defence may possibly save your life one day. You don’t know when you need it, but when the occasion arises you have it. 

In this course you'll learn to deal with people in your personal space, escaping unwanted situations, dealing with grabs, strangles etc. plus many more!

If you like to know more about this course visit our Facebook page: womenfightback

Theres plenty more videos and information provided.

Muay Thai and Kickboxing at home | Level 1 (English)

Ultimate Muay Thai and kickboxing course for newcomers for training at home

Created by Fightvision FV - Martial Arts

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Students: 171, Price: $19.99

Students: 171, Price:  Paid

In this course you'll learn Muay Thai and Kickboxing bases from level 1 (stances and punches) to level 2 (Elbow, Knee strikes and basic Kicks) and level 3 (High kicks, Advanced Kicks, Punching and Kicking combinations).

This course will be ideal if you want to start martial arts training but don't have possibilities to go to gym or you want to prepare yourself for gym training. Also will be good as a fitness training to loose weight or get good shape and physical condition.

Every section of punch, kicks etc will consist of theoretical lesson with all details that you need and real Workout that you can practice to assimilate knowledges.

Course presented by Alex Panov:

Education - College of Physical Education and Sports (physical education teacher), teacher of the 1st category, University of Physical Education (coach).

9 years of Muay Thai and Kickboxing training and 5 years of pro-fighting career in Muay Thai and Kickboxing (regional Russia). Also certified referee assistant and taper.

This course is presented in collaboration with Fight Vision YouTube channel.

Fight Vision is one of the best places for muay thai fans and fighters from all over the world. Thai boxing and other martial arts videos, techniques, drills, workouts, and tips for muay thai boxers and practitioners with all levels. Here you can find: Muay Thai kickboxing combos, BJJ submission tutorials, or boxing footwork drills.

Be active, prepared and well-trained no matter what.

MMA TRAINING, TRANSFORM YOUR BODY EXTREMELY (NO EQUIPMENT)

6 different training programs including KICKBOXING, MMA, BOXING, MUAY THAI techniques with bodyweight utilized exercises

Created by Barbaros Özeller - Kickboxing & Personal Trainer

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Students: 147, Price: $59.99

Students: 147, Price:  Paid

ONLINE Martial Arts TRAINING SYSTEM. While getting fitter and leaner you will be also learning how to defend yourself. The system is enriched with body-weight exercises in addition to mixed martial arts techniques. It is a complete set of over 6 hours of training, consisting of 6 different training programs including KICKBOXING, MMA, BOXING, MUAY THAI techniques with bodyweight utilized exercises. It also has ”HOW TO” videos, where all techniques are demonstrated in detail. The program has variations for beginner level as well as experienced people. become a student to lose fat and get fit now!

CARDIO MARTIAL ARTS FQA

Why I developed CARDIO MARTIAL ARTS?

CARDIO MARTIAL ARTS is a Non-Contact fitness-Martial arts program which came into fruition out of my 30 years of martial arts and fitness experience. This program does not need any equipment or attending gym.

Why you should choose this program?

  • Training times are approximately 40 minutes, excluding warming and cooling.

  • You do not need equipment or training partners.

  • You don’t have to go to the gym, you can follow the program at the comfort of your home or outdoors.

  • With CARDIO MARTIAL ARTS you will not just get fit, you will also learn how to defend yourself.

  • This is one of the main differences compared to ordinary fitness programs. It is designed multiple benefits in mind.

  • You will have the fit look of a fighter, In addition, it is one of the best ways to get rid of your daily stress.

So who is it suitable for? Do you need experience?

KickboxingFIT is suitable for all ages, anyone with no health problems. The degree of difficulty of movements increases gradually and allows you to progress in a planned way. It does not require previous experience. It is suitable for any experience level, for any fitness level.

Do you need Equipment?

You only need your body!

What is the age range?

Anyone with no health problems from 7 to 70 can follow this program.

How many days a week you should be exercising CARDIO MARTIAL ARTS?

Everyone’s fitness level is different, 3-6 weekly training would be suitable depending on your fitness level. Monthly lesson plans are available in the members-only section of our website.

How many trainings are in the CARDIO MARTIAL ARTS?

In addition to 6 different training sessions, there are also Total Body Stretching and how-to videos.

What should be the training cycle?

Initially, we should take our body measurements and have a 30-day cycle.

You have never done martial arts before, how can you learn the movements?

I explained all techniques, moves in full detail in the ”How to videos.

Can you take breaks and extend the rest period if I find it difficult?

Everyone’s fitness level is different, you could pause the video, and then resume when you feel ready. You need to learn to listen to your body! Your body will tell you when to stop and when to start again.

What should you do if you can’t keep up with the movements?

The tempo of the movements is taken at medium speed, you can do it at a lower speed or at a higher speed, so you can adjust the intensity of the training to your own level. Focus on making the movements intact. You will definitely see progress over time.

What should you do if you have difficulty in any exercise?

You will see the easy version of the challenging movements. You could choose the one that suits you.

What time of day would be the best time to train??

This may depend on your personal habits, social and working life. You can do it at the time that is most convenient for yourself.

Learn MMA|Fighting Techniques at Home With Zero Knowledge

Becoming a Fighter never been so easy. Take a journey that will give you the possibility to learn and improve yourself!

Created by Jamil Ibrahimov - MMA Fighter | Videographer

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Students: 110, Price: $59.99

Students: 110, Price:  Paid

Hi there and congratulation for starting your MMA journey with "Learn MMA|Fighting Techniques at Home With Zero Knowledge".

Throughout this course you will be able to learn and improve the most popular MMA techniques at home without any equipment. MMA stands for Mixed Martial Arts which means that this sport has the combinations of different sports like Boxing, Kickboxing, Wrestling and JiuJitsu. In this course you will be able to master certain techniques from each discipline without leaving your room. This may sound unbelievable, but with the magic of video editing I figured out the way to integrate my knowledge in short and simple videos per each technique.

With over 6 years of experience in MMA and advanced video editing skills you will be surprised with the possibility to learn fighting techniques online. I will provide you with the guided exercises as well as the different technique breakdowns. I'm more than proud with my students who successfully reached their goals training with me (weight loss, improved fighting skills, participation in different championships and many others). Even though training in real life vs training online is very different, I believe that you will be able to learn and improve your fighting game with my video lessons.

Fitness Kickboxing For Weight Loss and Health – Home Workout

How To Lose 20 pounds in 6 Weeks! Experience The Fitness Weight Loss Program Through Kickboxing Martial Art Home Workout

Created by Taylor Kelley - Martial Arts Instructor / Online Fitness Health Coach

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Students: 91, Price: $89.99

Students: 91, Price:  Paid

Looking for a way to lose 20 pounds in 6 weeks? Get our detailed step by step 6 week plan that will guide you through fun and quick 30 minute kickboxing workouts. If you're a busy person or you're looking for a great way to start your 2019 strong, this is the course for you!

This fitness kickboxing program will guide you step by step through a 6 week challenge to lose 20 pounds and experience the weight loss and health you're looking for!

This is a home based workout plan that's suitable for anybody looking to shed some weight and slim down with HIIT based home workouts designed for beginners all the way to advanced.

Build muscle without a gym and lose fat derived from boxing and kickboxing weight loss methods that will sculpt you into the body you desire most.

Home based workout plans are difficult to find, and it's hard to find a simple step - by - step fitness weight loss program that uitilizes boxing martial arts and kickboxing for working out. Often times people use the gym and attempt to build muscle and lose weight without a coach to guide them.

Rest assured, this fitness weight loss program will show you as a beginner how to achieve peak health and get fit with a 6 week weight loss challenge.

I'm so convinced you'll get some amazing benefits from this course that I'm extending a 30 day money back guarantee so there's no risk to you.

Mastering Muay Thai Kickboxing

Principle Training techniques for Muay Thai

Created by Dayel Sitiwajana - Muay Thai Instructor

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Students: 53, Price: $24.99

Students: 53, Price:  Paid

MASTERING MUAY THAI NOW!

WORLD CHAMPIONS, MASTER TRAINERS AND UFC FIGHTERS have successfully trained on this course...

This is real world, tested and proven knowledge, taught to all our members of the Diesel Muay Thai System located in Las Vegas, NV.

During these educational lectures we'll be breaking down the "Art Of Eight Limbs"

  • Boxing

  • Defending against punches

  • 5 Elbow Strikes

  • Elbow strikes and pads

  • How to defend against elbow strikes

  • 3 Style Knee strikes

  • Knee strikes on the pads

  • Muay Thai clinch and knee techniques

  • Thai front kick (teep)

  • Stopping the front kick

  • Thai roundhouse kick

  • Thai roundhouse kick on the pads

  • Disabling the roundhouse kick

  • Technique sparring (build your experience)

  • Thai padwork

  • Thai padwork and fitness routines

Highlighting exactly what works in Muay Thai and how to do it effectively, you can be confident learning from the best Muay Thai Program available!

In this aggressive combat sport, we'll show and explain to you a variety of techniques, broken down into simple steps...

Defending yourself can be made simple and offensive strikes made accurate!

Why is this the right course for you?

Because the fundamentals we are going to be teaching you have created WORLD CHAMPIONS with a Rock Solid Foundation of Muay Thai

Most importantly they are INJURY FREE from our training.

Let's get started, *click* and begin your journey...

Taekwondo Kickboxing Lv 1 White Belt Martial Arts Course

Learn step-by-step a beginner friendly martial arts course for kickboxing striking utilizing Boxing and Taekwondo

Created by Taylor Kelley - Martial Arts Instructor / Online Fitness Health Coach

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Students: 50, Price: $89.99

Students: 50, Price:  Paid

If you're brand new to martial arts and need a way to learn Taekwondo kickboxing online, then this is the course for you!

As an instructor since 2012, I've been teaching my own rendition of Taekwondo Kickboxing to hundreds of students in person and around the world. Over the years I've created systems and strategies to give you the best and most practical martial arts training advice in all my courses.

It is my hope that through these lessons you get a good grasp of the fundamentals of kickboxing and utilize it either for personal satisfaction, competition, fitness, or self defense.

Hope you enjoy it!

This is what we will cover in this course:

Module 1: Striking Technique

- The 3 Basic Punches

- Round Kicks and Push Kicks

Module 2: Footwork Technique

- How To Upjin and Hoojin

- How To Circle Out

- How to Cut 45degree Angles

Module 3: Defensive Techniques

- How To Block Punches

- How To Block Push Kicks

- How To Block Round Kicks

Module 4: Poomse

- Meaning of Chon Ji

- Chon Ji – FTF Pattern

Module 5: Strength and Conditioning

- Body Weight Routine

- Striking Routine

Not satisfied with the course?

Try it out risk free with our:

--30 DAY MONEY BACK GUARANTEE--

21 days – 21 workouts: HIIT Boot Camp| No equipment

Fit and Fierce in 21 Days of High Intensity Interval Training combining Kickboxing, Athletic Drills and Core Strength

Created by Caroline Wirthle - Personal Trainer and Fitness Expert

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Students: 48, Price: $24.99

Students: 48, Price:  Paid

Welcome to Boot Camp!

What will you get?

  • This High Intensity Interval Training will make you feel alive, burn calories and increase your metabolism significantly.

  • Gain a secret weapon in your toolbox today, allowing you to stay fit anywhere and anytime, no matter your time and space constraints.

  • This is an intermediate workout series that will push you all the way to advanced - and a fitter, more confident version of yourself.

  • Gain more sexiness, look more agile and energetic, reduce your biological age by preserving good posture, mobility and avoid pain.

  • Work on your agility, cardio and core strength through athletic work, kickboxing and explosive exercises.

Buy my Course now! Free Previews available!

Make your loved ones the same gift by sharing this course with them.

Increase your vitality and wellbeing - push beyond your limits!

The HIIT Boot Camp is a high intensity and high impact workout that requires a good fitness level. This Workout Series contains jumps, runs and dynamic plank exercises. You need good balance as well as core strength to perform the exercises correctly.

Be part of something bigger

Part of the revenue goes to The Ocean Cleanup. Working out with this course will help bring ocean plastic back on shore and prevent it from entering the oceans in the first place via the world's great rivers.

Muay Thai Kickboxing fundamentals

Solid Foundations that actually make you advanced

Created by Ali Salami -

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Students: 47, Price: $49.99

Students: 47, Price:  Paid

  • In any discipline, foundations are everything. Once you have them, you can acquire the more flashy and tricky stuff because you understand the principles and the fundamentals. These are immutable.  The problem is that nowadays, a lot coaches "coach", yet they don't teach. It is easy to watch a few videos on YouTube and memorize pad holding patterns to look brutal and fancy. But it's a deep understanding of the "how" and the 'why" that constitute the essence, and make the difference. Just like an architect who's building a tower, solid foundations are everything. The rest can be added and changed anytime. Actually, the greatest champions of the sport, when you watch them fight, rely solely on basic techniques, applied through the very fundamentals of weight distribution,relaxation and timing. That's what this course is about. Its content will be highly beneficial for beginners, intermediate, and even competitors, coaches, and personal trainers. Lessons add up naturally and flawlessly on after another to form a congruent whole where, at the end, you will be able to perform shadow boxing and high impact technical  bag work like someone who understands and knows what they are doing. This course allows you to study and practice key fundamentals and technical aspects alone using a only a pair of gloves, hand wraps, and a bag. I highly recommend though, that you join a local gym whenever you have time or can afford it, because Muay Thai is a contact sport, and you should implement what you learn in real time in front of a moving target/opponent, who is also reciprocating. You can't say you do Muay Thai until you actually spar skillfully at the gym. However this study-alone course will sky rocket your progression and is   a tremendously valuable tool to accompany you in your journey.  You must take your time with each lesson. It doesn't matter if it takes you  minutes, hours, days or weeks before you feel comfortable modeling what i demonstrate; just stay focused. You must repeat and drill until mastery before you move on to the next lesson, as the course is designed in a way that every lesson follows up the precedent. Repetition is the father of skill and the mother of learning. Anyone who has lived, trained, and competed in Thailand for a few years, can immediately tell your level of understanding of Muay Thai, and level of skill, by the way you move, and the way you use your energy, and body mechanics. Even if you're already a pro fighter, it doesn't necessarily imply skill, and the opposite is also true. This course is about skill, fundamental skills that will skyrocket your progress in this wonderful journey. I wish you good luck in your endeavor, and I will quote a great champion here : "Ultimately, Muay Thai is an opportunity to become the one you were not expecting"-Jean Charles Skarbowsky

Kyshenko’s KNOCKOUT Secrets

Become the best

Created by Kyshenko Artur - sport, healthy happy life

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Students: 23, Price: $89.99

Students: 23, Price:  Paid

Artur Kyshenko (Ukrainian: Артур Кишенко, born November 14, 1986) is a Ukrainian middleweightkickboxer, fighting out of Kyshenko Gym. He is the 2015 Kunlun Fight 80 kg Tournament World Champion and K-1 World MAX 2008 Finalist.

Professional

  • 2019 Arena Fight Middleweight Kickboxing Champion

  • 2015 Kunlun Fight -80kg Tournament World Champion

  • 2013 King of Kings -71 kg champion

  • 2012 K-1 World MAX Final runner up

  • 2011 It's Showtime "Fast & Furious 70MAX" runner up

  • 2008 K-1 World MAX Final runner up

  • 2006 K-1 East Europe MAX champion

  • 2004 Fighting Arts world champion.

Kickboxing training program for beginners

basic techniques to learn kickboxing

Created by Kurt M McCaskill - Thai boxer

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Students: 12, Price: $19.99

Students: 12, Price:  Paid

this is a program to teach basic kickboxing with a touch of mauy thai. this is a strong foundation to start you off. and if you plan to do this competetively, stick around I have tips for you at the end.

              we will go over basic punches, footwork, defence combos and plenty more

Pro Kicks | Learn Jump Spin Kicks For Martial Arts Tricking

Cool Kicks for Martial Arts Tricking & Addition to Kickboxing, Muay Thai, Karate, Taekwondo, MMA, Karate and Kick Boxing

Created by Inauen Thomas - Martialarts & Acrobatics Teacher at Tomtricks

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Students: 6, Price: $59.99

Students: 6, Price:  Paid

You love kicks and you want to perform jump spin kick variations?

  • You want to take your kicking skills to the next level?

  • You like efficiency but you always wanted to learn some flashy variations as well?

  • You have strong basic kicks but you never tried yourself in jump spin kicks?

In this special course you learn my top 10 jump spin kicks for martial arts tricking!

Jump spin kicks are best well known from the movies and fight scenes with a lot of action. We all know that the most efficient kicking techniques are the simple, basic ones. Therefore the purpose of this course is not to teach the effectiveness of kicks for a combat situation. The aim of this course is to learn my top 10 jump spin kicks for martial artists and people who simply love the art of kicking.

Wether you already have experience in tricking, kickboxing, muay thai, karate, taekwondo etc. and you simply want to widen your skillset or a beginner starting out - you will be able to progress at your own pace at home following clear and efficient step by step progressions.

Use this course to explore the world of kicks and learn flashy jump spin kicks!

While there are plenty of tutorials and progressions that show how to learn kicks for martial arts, it is difficult to find a course specialising in jump spin kicks like this one. Clear progressions are most important and show exactly how to learn a move. I usually divide the moves into many small progressions to make them as easy as possible. This way you can progress from beginner to advanced jump spin kicks without the fear of injury and hurting yourself.

Course Bonuses

  • All the sections, lectures and exercises are built upon each other and everything comes from one source

  • Direct feedback and help from me your instructor...you can ask me and we will solve any problem together

  • This course follows the same methodology as all my previous courses and is a perfect addition

  • Filmed in HD quality and a cool design makes course a nice source to work with

The key things you will learn

  • How to divide the learning process into easy steps and progress efficiently

  • Master the top 10 jump spin kicks for martial arts tricking

  • Knowing how to use your basic kicking techniques in jump spin kicks

  • Knowing how to train safely and without the fear of falling and hurting yourself

Choose among the following 10 jump spin kicks from easy to difficult

  • Spinning Hook Kick

  • Pop 360 Kick

  • Tornado Kick

  • Pop 720 Kick

  • Cheat 540 Kick

  • Cheat 720 Kick

  • Pop 900

  • Cheat 900 Kick

  • Sideswipe

  • Jacknife

  • Extra Tip: Raiz

Contents and Overview

This course starts with a welcoming section. First you will get an overview about the course. I will shortly introduce myself with one of my newest videos so that you know which whom you will work over the duration of this course. After that you will get introduced to the training methodology, course structure and how to follow the sections and lectures.

After completing the first chapter - which will not take too long - you will find a section about setups. You will learn the two setup types we are going to use in this course. After completing that you are ready to start into the main part of this course. You will find 10 different kicking techniques starting from easy over intermediate to difficult. For each jump spin kick there is a tutorial with all the progressions.

As a natural side effect of learning the kicks you will significantly increase your strength and flexibility, body control, balance and agility. You will get into better shape than ever and widen your range of abilities. And the best is - all this while having fun!

If you want to learn cool jump spin kicks to upgrade your training in martial arts, tricking, kickboxing, muay thai, karate, taekwondo or just increase your fitness, health and happiness...then this course is exactly right for you!

Are you ready to start learning?

Do not hesitate and start your training now! With this online course you can take it at your own pace. Even though you might be too busy right now you can enrol today and take the course at your own pace.

Try it out and and have fun. Thank you so much for your interest in my course!

See you inside and .... train smart!

Tom Inauen / TOMTRICKS

(Disclaimer Notice: In order to perform the exercises effectively and safely you should be in good physical condition prior to beginning the course. By registering for the course or performing these exercises you understand that exercising can lead to physical injury. If you engage in any exercise suggested by Thomas Inauen, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Thomas Inauen from any and all claims or causes of action, known or unknown arising out of Thomas Inauen`s negligence.)