Best Happiness Courses

Find the best online Happiness Courses for you. The courses are sorted based on popularity and user ratings. We do not allow paid placements in any of our rankings. We also have a separate page listing only the Free Happiness Courses.

Happiness Psychology: 5 Proven Tips

Learn About Scientific Ways to Be Happier With Theses 5 Data-Driven Psychology Principles

Created by Andrew Luttrell, Ph.D. - Social Psychologist

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Students: 55120, Price: Free

Students: 55120, Price:  Free

UPDATE: Now with full English subtitles!

You're about to understand the simple things that can transform your happiness and sense of well-being. For centuries, people have been trying to figure out what it takes to live the good life. It might seem like a question that will always be up for debate among philosophers, but science has some answers.

Recent research in psychology and neuroscience have uncovered reliable strategies that people can use to be happier. We know way more about who's living a satisfying life and why. I'm a social psychologist, and I've done an extensive review of these research studies to show you what works.

This course keeps things simple by highlighting 5 simple things that you can do today to increase your happiness and well-being. Everything you're about to learn comes from documented, peer-reviewed research in psychological science.

Happier people enjoy a bunch of other benefits ranging from workplace success to better social lives. So what do you have to lose? Enroll in this course now to get a quick introduction to this fascinating and valuable topic.

This course is a special selection of lectures on the psychology of happiness. For a more advanced course, please check out “Be Happier with Positive Psychology," available here on Udemy.

The 10 Laws for Personal Success – The Complete Course

Personal Success Can Be Yours - The TJ Walker SSP System for Success Is Fast, Simple and Easy

Created by TJ Walker - BestSelling Personal Development & Habits Expert

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Students: 51568, Price: $49.99

Students: 51568, Price:  Paid

The 10 Laws for Personal Success - The Complete Course

Personal success...it can be yours. You can achieve your goals in life, have a great career, build strong relationships, and live your life‘s purpose. Nobody was born with personal success;  it is a function of applying skills in a systematic way throughout life.

TJ Walker is one of the top personal development trainers in the world and coaches people on the elements of personal success, personal development, and personal transformation. His unique system of using SelfieSpeak Programming (SSP) is a groundbreaking method for creating permanent habit change. And best of all, it doesn’t require will power or new reserves of self-discipline.

If you are looking for personal success and you realize that just reading another book or taking another course isn’t necessarily going to do the trick, then this system is for you. TJ Walker works with real people who struggle with willpower, self-discipline, and every other human flaw, because he has all of those too.

This is a personal success system that is incredibly easy to follow, simple, and it gets real results. Please check out the promo video or go ahead and enroll today in The 10 Laws for Personal Success - The Complete Course.

Here is what Udemy students say about this course:

"Great course! very inspiring. Thank you TJ" Kei T

"Great course! I really think I can change my life using the tools I learned. Thanks!" Enrique Palos

"This course is very amazing !!!" Liyan Nurchalifah

Secrets Of Psychology – Why People Do The Things They Do

The Ultimate Guide To Your Mind & Personal Success!

Created by Prof. Paul Cline, Ed.D - Prof. Paul - Business/Psychology Expert - 205,000+ Students

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Students: 47901, Price: $109.99

Students: 47901, Price:  Paid

If You Only Buy ONE Course This Year … It GOT To Be This One! This Course Will Teach You The Hidden Secrets Of Psychology Known To Only A Very Select Few And Will Give You An Unfair Advantage For The Rest Of Your Life.

You Have Literally Been Cheated Your Entire Life … And It’s Not Your Fault! You Were Never Trained In How To Use Your Mind … So How Can You Possibly Succeed? Have You Ever Had Even One Course On Why People Do The Things They Do? If You’re Like 99.99% Of People Out There … The Answer Is A Resounding No! So We Have No Idea Why We Do The Things We Do AND We Have No Idea Why Anybody Else Does The Things They Do …. And Yet Were Still Supposed To Succeed? Could We Be Any More Clueless? Fear Not! In This One Course You Will Gain A Lifetime Of Wisdom In Why People Do The Things They Do And How You Can Use These Tools, Strategies And Techniques To Gain The Ultimate Life Advantage. This Course Will Give You Your Own Mini “PhD” In “Understanding The Human Mind”

In This Course You’re About To Discover:

1) Learn How Self-Image Determines What You Will And Won’t Do … And So Much More!

2) Discover How Pain & Pleasure Rule Your Life … And The Secret Of How To Make This Work For You Instead Of Against You

3) Discover How The “Imprint Period” Has Literally Programmed You For Life … And How To Reprogram It

4) Gain Hidden Knowledge Of What Drives Motivation . The Master Key To Success

5) Breakthrough Personal Illusions And Unleash Your Hidden Potential

6) Gain The Secret Of How To Free Yourself From Your Past

7) Revealed! This The Hidden Secret Of How People Live In Their Own Virtual Reality ... And How You Can Break Free

8) Release Yourself From Emotional Pain And Frustration By Discovering How Emotions Really Work And How You Can Gain Greater Mastery

9) See How False Personas Drive The Habits And Behaviors Of Yourself And Others … Take Back Control And Free Yourself

10) Gain A Deep Understanding Of The Values And Beliefs That Drive People’s Every Action

…. And This Is Just The First Half Of The Training!

Don’t Miss This Once-In-A-Lifetime Opportunity To Learn The Hidden Secrets Of Psychology From A True Master Who Has Condensed Over 35 Years Of Learning Into This One Quick & Easy Course For You.

PS – Study This Course Carefully … And You Will Have An Unfair Advantage For Life In Virtually Every Area Of Your Life … Amazing!

How to Be Happy & Have the Life You Want: Tools For Success

Tools For Success. How To Be Happy, Find Fulfillment, Make Daily Progress, Live The Life You Want & Create A Better You!

Created by Life Progression Project - Teaching 240,000+ Students across 40+ Courses

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Students: 21651, Price: $89.99

Students: 21651, Price:  Paid

Welcome to our 'How to Be Happy & Have the Life You Want: Tools For Success' course!

We all want to be happy, right?

If this is true then why are so many of us unhappy? Why do so many of us wish for more excitement, more joy and more fulfillment out of life? True happiness is something that can be learned. Happiness is a choice and just like anything you want, you have to consistently commit to applying principles and tools to your life to maintain happiness.

In this course your Instructor Alli Saunders shares her tools, mindset, perspectives and practices regarding happiness and success, that she has learned throughout her life living in multiple different areas in the world, and through running several businesses. She presents tools, tips and new perspectives that will put you on the path to being a happier person and a more successful person, to reach your own version of fulfillment.

Here's What Our Students Have to Say:

  • "Very helpful step by step information regarding "Happiness" and the myriad of things, such as, the news some of the people we may choose to be around and sometimes our way of thinking negatively can alter your "Happiness." Excellent! and down to earth course on happiness." -Eljeana

  • "This course had very useful information in it to help maintain a positive outlook on life. This would be an excellent beginning course for those who are looking to make immediate changes in their life in order to become happier individuals."  -L. Micki

  • "She gets right to the point, and makes full sense of everything she says."  -Daniele

  • "Awesome course! Great suggestions and techniques to achieve happiness immediately and continually. Very uplifting! I will definitely check out her YouTube channel!" -Sabi

What you will Learn:

  • How to figure out what you really want out of life

  • The things that are blocking you from having the life that you want

  • Tools to use to be happier

  • How to motivate others to be happier

  • How to motivate yourself

  • How to write affirmations that will make a positive change in your life

  • How to frame your mentality for success and positivity

  • How to be your best friend

Thanks for checking this course out! Enrol now and learn to live a more happy and fulfilling life!

Happiness Life Coach Certification (Accredited)

Become a Certified Happiness Life Coach! Learn powerful tools and strategies to help your clients find their happiness.

Created by Joeel & Natalie Rivera - Top Udemy instructor with over 300,000 students

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Students: 21061, Price: $129.99

Students: 21061, Price:  Paid

Students who complete this course will receive an official life coach CERTIFICATION from Transformation Academy. This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD or CEU credits are available upon request. Details for how to request the official certification and optional 10 CPD/CEU credits will be provided at the end of the course.

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We are top Udemy instructors in the personal development category. Our courses have been taken by over 300,000+ happy students from 195 countries.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

The course also has a thriving Facebook networking group. 

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Do you want to help your clients live a happier, more fulfilling life?

Are you a life coach, counselor, workshop facilitator, speaker or other professional who loves empowering others?

Become a Certified Happiness Life Coach!

In this life coach certification course, we give you the exact blueprint we have used for years to guide clients to find true, lasting happiness.

You will have the activities and tools you need to help your clients peel off the layers of limitations that block them from being happy in life. You’ll help them:

  • Identify their TRUE desires, not limited by external influences and negative programming

  • Release limiting beliefs, patterns and habits that hold them back

  • Develop a success identity that helps them live in alignment with who they really are

  • Learn emotional control and how to stop living in negative memories from the past or worrying about the future so they can experience happiness right now

  • Take their power back with emotional self-control so they can feel good now, no matter what is going on around them

This happiness life coach certification course will give you a complete life coaching package so you can start coaching your clients to find true happiness today.

IS THIS PROGRAM FOR ME??

We understand this certification course is not for everyone, therefor it may not be applicable to you. So to narrow it down, this course may be for you:

  • If you have a passion to help others improve their lives and be more happy

  • If you are a counselor, life coach, speaker, teacher or other professional who works with people and you want to enhance the service you provide

  • If you like to have a structure to follow and step by step system with proven results

  • If you want to be able to give clients something concrete that they can work on

  • If you are a presenter, workshop facilitator or speaker and want to add additional tools to your offerings and services

  • If you want to expand your credibility through being a Certified Happiness Life Coach

Why Happiness?

We have dedicated over a decade to studying happiness. In fact Dissertation for my (Joeel) PhD in psychology focuses on what creates eudemonic happiness, which is the happiness from within that is not influenced by our outside word. I focused on happiness because I knew that regardless of our background and where we come from, at our core we just want to be happy and live a fulfilling life. In fact, the term “happiness” is important to so many people that if you do a simple key word search from google you will find that almost a million people search every month about how to be happy. Studies have repeatedly shown that happiness impacts every aspect of our life, including our relationships, our wellbeing, our productivity, our career, our overall success, our health, and even how long we live.

The best part is that happiness does not happen by accident there is a science to it—a science that we have shared with our clients in over a decade as life coaches and life coach trainers.

One thing that we have found is that regardless of the area that life coaches focus on in their coaching, knowing how to help their client find true happiness—which is after all what we all want, isn’t it?—is  essential for their client’s success in any area, making it an essential skill for a life coach.

Many studies have demonstrated that happiness:

  • Doubles your critical thinking skills, problem solving ability, and creativity

  • Boosts your immune system and cardiovascular health

  • Extends life expectancy

  • Creates more fulfilling and longer lasting relationships

  • Creates more balance in life

  • Even helps individuals receive work promotions more often

  • And many more positive side effects!

So, are you ready to help others find true happiness and develop a thriving coaching business? If so enroll now, we look forward to seeing you in the course!

 

Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason.  

So, who are we?  

We are Joeel & Natalie Rivera, serial entrepreneurs, authors, speakers, and educators. We have over a decade of experience in the field of psychology and life coaching and our greatest passion is empowering others to live life on their terms, fulfill their potential, and embrace their greater purpose. At the time of this recording, we have over 300,000+ students from 195 countries.

STUDENTS WHO COMPLETE EVERY LESSON IN THIS COURSE WILL RECEIVE AN OFFICIAL CERTIFICATION FROM TRANSFORMATION SERVICES, INC., AS WELL AS THE CERTIFIED HAPPINESS LIFE COACH LOGO TO USE IN HIS/HER MARKETING MATERIAL. SEE THE FINAL LESSON IN THIS COURSE FOR INSTRUCTIONS. INSTRUCTIONS FOR HOW TO REQUEST YOUR OFFICIAL CERTIFICATION CAN BE FOUND AT THE END OF THE COURSE. INSTRUCTIONS FOR HOW TO REQUEST YOUR OFFICIAL CERTIFICATION CAN BE FOUND AT THE END OF THE COURSE.

THIS COURSE IS PART OF OUR MASTER COACH CERTIFICATION (ALONG WITH OUR LIFE PURPOSE COACH, GOAL/SUCCESS COACH, AND PROFESSIONAL LIFE COACH CERTIFICATIONS).

CHECK OUT OUR OTHER CERTIFICATION COURSES!

Copyright ©️ Transformation Services, Inc. | All Rights Reserved

The Complete Happiness Course: Become Happier Now!

Happiness Can Be Yours! Learn Happiness Habits to Build Your Personal Success and Enhance Personal Development Today

Created by TJ Walker - BestSelling Personal Development & Habits Expert

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Students: 18239, Price: $94.99

Students: 18239, Price:  Paid

The Complete Happiness Course: Become Happier Now!
Happiness Can Be Yours! Learn Happiness Habits to Build Your Personal Success and Enhance Personal Development Today

Your happiness can be chosen. You only get one life, why not make the most of it and learn how to be happy on a daily basis?

Negative habits practiced on a daily basis create but unhappy, unfulfilled life. The positive habits practiced on a daily basis will create a happy life.

You are unique. What makes other people happy will not necessarily make you happy. That’s why this course will teach you how to come up with a unique system designed especially for you. In order for you to achieve maximum happiness and fulfillment, you must create a system of daily habits that advance your own personal goals in your own vision of a happy life.

Personal development expert TJ Walker will teach you his own unique, proprietary SelfieSpeak Programming (SSP) method for building strong new habits to increase your happiness on a daily basis. Walker will teach you a simple system that automates how your brain functions. you will be able to take control over your own daily actions and fuss, take control over you are emotions. You will see daily improvement in every sphere of your life. This, in turn, will build your confidence and build your happiness.

The lack of happiness is often a function of feeling dissatisfied with some or all aspects of life. When you have no clear-cut way of working towards your goals, or even setting goals, it is much more difficult to be happy. Walker will teach you how to clearly identify your vision of the happy life and your goals for your happy life. Then, he will help you create a unique system for reminding yourself daily of how to practice the habits you will need in order for you to achieve maximum happiness.

If you are ready to make happiness a daily part of your life, then enroll in this course now.

Here is what Udemy students say about this course:

"Amazing courses!!! Very helpful, I'll trying it every day." Minh Pham Xuan

"Thank you very much for your exact analysis of our daily informational background. I like your arguments. The time has changed so much. I am 56 and I am a little bit frightend about building a homepage, using a camera for a selfmade video, but your examples push me to go ahead. I am also learning English with your course and like your way of speech. I have finished now the first round of looking your videos, I started to fix my goals in the seven (sees) spheres and will go back to the beginning. I think I will use the software you recommended for producing the video for myself. Best wishes :)) Gunther" Gunther Latsch

Be Happier with Positive Psychology

The Science of Psychology & Happiness Shows Tested Ways to Increase Your Well-Being and Life Satisfaction

Created by Andrew Luttrell, Ph.D. - Social Psychologist

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Students: 14228, Price: $94.99

Students: 14228, Price:  Paid

Course Launched in March 2016

*Updated May 2016 -- new sections added

It’s no secret that happier people reap a ton of benefits in life. They are more likely to graduate college, have more successful careers, have a more fulfilling social life, feel more confident, are more creative, are physically healthier, and even have stronger immune systems.

Because happiness and a sense of well-being are so crucial to a satisfying life, psychologists have been studying these questions to find simple tricks that can increase happiness and well-being.

Using Positive Psychology and the Science of Happiness to its Full Potential

Everything in this course is rooted in tested life strategies. I'm not just making things up like a lot of self-help "gurus." You'll learn practical tips taken from rigorous research in psychological science, and you'll discover when those strategies will be most effective.

A few of the things we'll cover:

  • The surprising link between wealth and happiness.
  • The secret reason why materialism actually undermines well-being.
  • How a simple two-minute exercise can create lasting changes in your happiness.
  • How to pursue relationships that will give you the most fulfilling life possible.
  • How you can change your life by spending money on the right things (and stop spending it on the wrong things…which you almost definitely are).
  • ...and way more!


Course Overview

There’s a lot to learn about the science of happiness, but I’ve tried to condense it down to the essentials. Everything in this course is based on actual psychology research, published in peer-reviewed journals. There’s no fluff and no made-up junk science.

The course begins with an overview of what it means to be happy and why it’s worth seeking happiness. I’ll also dispel some myths about the importance of happiness and the role of money in life satisfaction.

Then we’ll go into the everyday tricks you can start using immediately. These are organized into broad themes that highlight the key determinants of happiness and well-being. Within each theme, though, is a collection of specific life hacks that come from real research in the science of happiness.

And You Can Trust Your Teacher!

I'm a trained social psychologist. Not only do I have more than 13,000 students on Udemy, but I also teach classes in social psychology at the university level. Moreover, I conduct my own psychological research in psychological science, so I know a thing or two about the thousands of studies that exist in this field and what the latest experiments reveal.

Don't miss out on the chance to dive straight into the secrets of a happier life that have until now remained locked in dense academic journals. So enroll now--you'll be glad you did.

Anxiety and Stress

Master Anxiety and Stress - a practical approach to achieving joy & control

Created by Chris Croft - Management Trainer, Speaker, Author

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Students: 13086, Price: $99.99

Students: 13086, Price:  Paid

Anxiety and Stress

Master Anxiety and Stress - a practical approach to achieving joy & control in your life

Are you happy? Are you in control of your life? Do you spend your time doing things you love and find rewarding? Are you confident walking into a room, or telling others your opinion? Master Anxiety and Stress is a practical programme designed to help you rocket towards your personal and career goals and achieve daily happiness. If you feel like life isn’t turning out how you'd dreamed, and stress and anxiety are overwhelming your home and work life, then this course will CHANGE YOUR LIFE.

Other courses focus on therapeutic or counselling methods, but this programme uses 100% practical tools and techniques to help you overcome stress and anxiety. It covers everything you need to do: from saying 'No', managing your time, removing toxic people, understanding your natural personality strengths and weaknesses, meditation, self talk, overcoming fear or guilt, and so so much more. It looks at lots of real life examples and gives practical tools you can use right away to feel calm and happy.

Chris Croft is an international speaker, and widely published author, who's been teaching Happiness, Time Management and Assertiveness to companies for over 20 years. He now combines his business and personal experience into a practical course about overcoming anxiety and stress. He's taught all over the world, as well as online, and has an entertaining and practical teaching style.

The course overview includes:

  • Practical tools and techniques for reducing anxiety, and increasing empowerment and happiness

  • How to become calm and confident in work and at home

  • Tools to stop letting others intimidate you or take over your life

  • Find it easy to say no, delegate or be assertive

  • Learn how to speak kindly to yourself with mantras, self talk, and meditation

  • How to become known as someone organised, confident and happy

  • Take back control over long work hours

  • Overcome fear, and rid yourself of negative people

  • And as always it's 100% practical, and with no technical jargon.

  • If you are ready to make practical changes and pursue a life of happiness this course is for you!

By discovering practical tools to overcome Anxiety and Stress, not only will you benefit from feeling calm, organised and in control, you’ll have mastered the art of happiness. Say goodbye to stress, disorganisation and unhappiness. This course WILL change your life.... if you let it!

This course comes with a 30 day money back guarantee.

Old in 2021? Here’s how to deal with it!

Old on the outside but inside...no inflammation! Loads of fun - and a twinkle in my eye.

Created by Chris Bankes Sivewright - Best selling Instructor, author, actor...volunteer

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Students: 12627, Price: $94.99

Students: 12627, Price:  Paid

Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.

That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.

You will be very welcome.

This is a rich, varied course narrated by Peter Thomas (aged 80!!!) who at the time of the recordings, had spent nearly six decades in the acting industry. He brings to the course a gravitas that is a mixture of research, personal anecdotes, humour and every so often a whiff of sadness.

This is a course about some of the problems that old age brings - and what can be done, what Peter has done, to deal with them.

There is something in this course for everyone - and the elderly relatives of everyone! Even if you are not in the UK, 99% of the course will still apply to you.

We all have our own ways of getting through life but as we age our ability to fight the ravages of time, the boredom, the ill health, diminish.

Topics include:

  • Fears of growing old

  • Impact of COVID-19

  • Inflammatory diet

  • Exercise - to death

  • Questions, myths and ANSWERS

  • Loneliness

  • Depression

  • Boredom

  • Eating well

  • Coping with being old

  • Health Concerns

  • Looking ahead

  • NEW SECTION: Students' questions

This course will enable you to cope with old age that little bit better...in fact, quite a lot better!

If you like film and theatre you will be amused and interested by the anecdotes*. The background of the Instructor - Peter Thomas - makes this course absolutely UNIQUE.  Look forward to old age with hope, with optimism and desire - not fear. Also use the workbook that comes free with this course to record your journey to happiness and fulfillment.

*Even if you have no interest in cinema or theatre there is still a lot in this course for you - especially as you are continually advised, encouraged even, to contribute to the forum.

Let's share ideas!

Note: this course is the end product of a period of co-operation between Peter Thomas and Chris Sivewright . A joint effort from two old codgers!

10 Steps To Permanent Happiness

1 journey, 10 steps, 10 tools to achieve permanent happiness

Created by Sanja Stojanovic - Psychologist & Life Coach

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Students: 12226, Price: $94.99

Students: 12226, Price:  Paid

This is a lifetime journey that we will take together. I will be your teacher, guide, psychologist, motivator and friend.

To be truly happy we need to learn and understand why we are unhappy, what is happiness and how we can achieve it. We have different types of happiness, but here we are going to be focused on permanent happiness.

For permanent happiness, we have to make changes in our minds and soul. So we are going to learn about long-term solutions, methods, and techniques because that is the only way to be permanently happy.

According to my approach, I made a combination of knowledge and a real experience to create this course.

I am talking about happiness as a psychologist

who spent many years studying and researching the psychology of happiness.

But what is more important, I am talking about happiness as someone who finds

himself in a difficult situation, experienced deep sorrow, and then managed

to return to the path of the happy ones. And I succeeded.

It will be my pleasure to help you to take your life in your hands and create a meaningful and happy life.

We will learn about a different life and personal tools and they are so powerful, so when you master

them, you will be able to use them to manage your thoughts, emotions, behavior, and life.

This all works because the process is always :

Though> Emotion> Reaction> Behavior> Constant behavior> Life style> Happiness or unhappiness.

All 10 steps are connected, and to take the next step you have to finish the previous one first.

After every step you will have a TASK and find PDF/WORD files with exercises and tasks, so you will be able to apply what you learned immediately.

Open your mind, open your heart and take my hand! Let's go!

When you finish the course, please don't hesitate to ask me anything you want. In generally about course or about your personal situation.

I am here for you anytime!

Depression: Overcome Depression with Positive Psychology CBT

How to be happy' mental health therapy course. A realistic & beautiful guide to beat depression & find happiness!

Created by C.M. Fraser - Author & Illustrator, Stratos Publishing.

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Students: 12182, Price: $94.99

Students: 12182, Price:  Paid

Overcome depression, Conquer your anxiety, Stop negative thoughts, Get out of bed, and Find your life's purpose!

How to be happy? In this course C.M. Fraser leaves no stone unturned. "Depression: Overcome Depression with Positive Psychology CBT" presents a magic blend of the Latest Science, Ancient Wisdom, and Inspiring Art to rewire your brain for true happiness.

Kickstart you own positive psychology CBT therapy. In this course you’ll discover how small incremental changes to your way of thinking, your body, your environment, and your actions can help you to beat depression, be happy, and transform your life. By the end you’ll know the answers to the following happiness secrets and many more:

  • Where is your second brain and what does it have to do with happiness?

  • Which of 19 thought distortions are fooling you daily?

  • What is the robot mindfulness analogy?

  • How can you buy happiness?

  • What is social jetlag and how can it disrupt your life?

  • What is special about the color green and how can it help you overcome depression?

  • Why are the large muscles of your legs so important for depression relief?

  • What advice do all religions share on happiness?

  • Why should you replace expectations with hope?

  • What do we have totally wrong about positive psychology?

  • How can gatekeeping stop you from overthinking?

  • Why are mornings so crucially important to beating depression?

  • What breakthrough happiness secrets were discovered in our poop?

  • How can decluttering make you happy when you're depressed?

  • How can rocking meditation provide anxiety management?

  • How can journaling and art therapy help you live a happy life?

  • What is Lagom and Ikigai and how can they improve your mental health?

The course instructor was able to beat depression, anxiety, and panic attacks firsthand. Consequently, the course is compassionate but direct. This depression relief course skips the psychology buzzwords and presents an easy-to-understand course with bite-sized sections. It is a surprisingly ‘non-depressing’, and packed full of calming illustrations and playful animations.

If you can practice even a handful of the tips in this happiness course you’ll be well on your way to living depression free, and ready to help others find lasting happiness.

Student testimonials:

"It takes the best bits of all the greatest 'self help' books out there and communicates them to you like a friend who cares and who is having a chat with you and then wants to mentor you and hold you accountable for your own change" - TL, United Kingdom

"One can notice a difference in mental clarity, focus, confidence, reduced head pain and improved appetite for food and increased energy for life activities just by making a few minor adjustments to start like the ones suggested" - Sabrina, Canada

"This one seems to bring so many parts together - diet, exercise, how we think, and even how we sleep. Love the illustrations and examples that help make sense of this horrible condition." Megan, United States

You too can overcome depression with positive psychology today!

Learn to Fully Charge Your Work & Life by Tom Rath

Learn the keys to leading your best, fully-charged life from Tom Rath, the best-selling author of StrengthsFinder.

Created by Tom Rath - Researcher & Best-Selling Author of StrengthsFinder 2.0

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Students: 11590, Price: $94.99

Students: 11590, Price:  Paid

Supercharge Your Daily Routine and Live the Life You Deserve

Author and research legend, Tom Rath, will introduce you to the content in his breakthrough book, Are You Fully Charged?

He's teaching this course to help you learn how to change your daily habits, so you can create meaningful experiences while you achieve your maximum personal potential.

This life-altering course will show you why our current focus on happiness and financial success limits our ability to create a truly meaningful existence.

With a review of the top scientific studies, you'll learn the true science of fulfillment. You'll learn the three conditions you need to create the life you desire by giving yourself, your family, and your community the focus they deserve.

  • Infuse positivity into your daily interactions
  • Energize your personal and professional life by maximizing your talents
  • Find your drive and your internal motivation, so you can be your optimal self
  • Learn the latest science on food and fitness and get your body on board with your new mindset.

Optimize Your Life by Pursuing Meaning

This course is for anyone who wants to get the most out of their time on earth by giving to others, embracing a powerful positive mindset, and energizing their daily rituals.

In this one-of-a-kind course, you will learn to see the benefit of pursuing meaning instead of happiness.

To walk away from this course feeling successful, all you need is a passion for personal progress to create daily well-being.

Content and Overview

The course begins by guiding you through strategies to help you master the here and now, living a life with mindfulness.

You learn how to create meaning by putting the needs of others ahead of your own. Give up the pursuit of material things in order to find the true satisfaction that comes from lifting up those around you.

All the content in this course is grounded in the latest psychological and scientific research, so you're getting personal development strategies that really work.

You'll learn to make your work your purpose, so you find daily satisfaction in delivering value to others.

At the same time, you'll avoid the trap of busyness and responsiveness. Instead, you'll initiate actions that fulfill you and bring positivity to those around you. You'll learn to focus on less, so you can do more.

As the course progresses, you'll understand why competition is a lose-lose proposition, and how you can win by helping others to succeed. You'll learn to build a cumulative advantage, so you progress as you help others grow.

To help you accomplish your goals, you'll get tips for how to get your body energized and thriving, so you can follow through on your purpose.

The sleep section will help you understand how this basic physiological need relates to stress and energy levels.

The last section of the course will walk you through on how to respond with resilience in the face of life's unexpected challenges.

The course concludes with a round up of the content you've learned, so you have bite-size takeaways that you can use to remind and motivate yourself.

By the end of this course, you'll have a profound understanding of how to create meaning in your life and how to live every day, 'fully charged.'

14 Incredible Insights for a Happy Life

Learn the fascinating insights on beautiful mind, 5 thriving powers of life & rewire thought patterns with Affirmations

Created by Nitesh Gurnani - Int. Featured Facereader| Life Lover

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Students: 11370, Price: $94.99

Students: 11370, Price:  Paid

Do you know that living life is also an art?? We just seem to go around with life as it is and never ask this question as to why certain things are happening the same way all the time. We often tend to complain about the results we get, we blame others for the failure in our relationships, we question the self, we often hate ourselves but fail to realize what is causing all this.

This course will give you great insights into all these answers and will help you delve deeper through understanding the subconscious beliefs ingrained in your mind. Not only you will get to know the workings of thought patterns, but you will also gain valuable insights into decision making through Vedanta Approach.

This course will help you in:

  • Knowing & Loving the Self

  • Rewiring Toxic Thought

  • Source of Happiness

  • Secret Power to Heal Hurt

  • Effective Law of Relationships

  • Unwinding Karma

  • Loving Your Work

  • Knowing about a beautiful mind

  • Changing the subconscious conditioning

  • Leading a Happier Life

  • Decode Lucky & Unlucky Days

  • Neutralizing Superstitions

  • Vedantic Insights into Effective Decision Making

  • Importance of Doing One Thing

With the 5 thriving powers available to us, you will appreciate the beauty of life in all domains and get the miracle-working power of affirmations to change the subconscious conditioning of your mind.

Ministry of Inspiration 1: ‘Instant’ Happiness. Why Wait?

Richard Wilkins, the UK's Minister for Inspiration, and Tom Cassidy's mentor, shows us 9 tools for instant happiness.

Created by Tom Cassidy - Comprehensivist, Education Reformer, Systems Designer.

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Students: 11069, Price: $44.99

Students: 11069, Price:  Paid

Instant Happiness. Why Wait?

Richard Wilkins, the UK's Minister For Inspiration tells it like it is. Because it's easier that way. Here's some quotes from the course:

'Most people haven't got a f****** clue who they are.'

'Dying people don't bull****'

'There's more people smiling in a hospice, than the checkout in Tesco'

'I'm not going to give you a list of 10 things to do. Why not?

Because you WON'T DO 'EM!'

So, what this course WILL do is give you is results. Every single one of Richard's tools, on its own would be enough to give you a massive change in your life.

And all of them put together is just dynamite.

Expect to be astounded. :)

In this course, Tom Cassidy, the leading Personal Development Instructor here on Udemy, asks Richard to go through his tools for instant happiness.

You can do the course in an afternoon, and start applying it instantly. You don't need to master anything, or get better at anything.

Be warned:

This course is like walking through a door. A door with only one handle. You can never go back.

Value Education and Professional Ethics

Know your Life's Goal of Hapiness

Created by Thakkar Himanshu Harendra - Professor

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Students: 10919, Price: $24.99

Students: 10919, Price:  Paid

This course will help you change your perception towards your life to make you a better person leading a better life. The Course is divided into 5 lectures, each dealing with specially a different aspect of value education. The first lecture deals with the topic of need, basic guidelines, content and process of value education. The second lecture deals with Understanding harmony in the human beings & Harmony in Myself. The 3rd lecture deals with Harmony in family & society and in relationships, in the 4th lecture I will discuss about, Harmony in nature and co-existence, and finally in 5th lecture I will talk about implication of harmony how we understood to the professional ethics. Hope you enjoy this course so lets get started.

2. Positive Psychology Habits Practitioner Certificate [2/9]

Happy Life with New HABITS AND One of the Nine Prerequisites Required for Positive Psychology Master Coach Diploma

Created by Braco Pobric - Internationally Recognized Positive Psychology Expert

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Students: 10874, Price: $139.99

Students: 10874, Price:  Paid

This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313), and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy.

This course is also a part of the PPMC Program - Positive Psychology Master Coach Diploma offered exclusively for Udemy Students by Life Success Academy.

JOIN OUR > 44,000 HAPPY STUDENTS from 174 COUNTRIES who have already taken our Udemy courses and gave Mr. Pobric over 3,700 5 STAR REVIEWS!

As a Prominent Leader in Online Learning and the Authority Figure in the field of Positive Psychology, Happiness, Leadership, and Human Flourishing, Braco Pobric is actively involved in this amazing community of happier people and does his best to answer all the questions within 48 hours.

This training is a fully accredited professional program by The CPD Accreditation Group with 20 OPTIONAL CPD / CE Credit Hours. The course contains HD video content, the Entire Audio version of the program, course transcript, workbook, assignments, handouts, and supplementary resources that you can download any time and from any device.

You will also have FREE access to a private positive psychology/leadership coaching community network with over 3,000 active life coaches from all over the world and FREE one-on-one mentoring/coaching. You can be coached by our Certified Coaches or practice habits skills and receive valuable credit hours. The coaches within this network have either completed or completed one of the Life Success Academy certification programs.

*In addition to the course content, students should be prepared to study and practice the material for a minimum of 40-course hours. 

  • Fully Accredited CPD / CE Program by the CPD Accreditation Group.

At the end of this course, you will:

  • Understand Basic of Habits   

  • Choose One or More Habits You Want To Change  

  • Make the Necessary Steps to Change Your Habits  

  • Increase Will Power and Self Confidence  

  • Release Your Own Happy Chemical  

  • Learn 7 Secrets to Habits and Happiness  

  • Become Happier  

  • Succeed in Any Habit Formation  

  • Introduce New Routines  

  • Apply the tools and secrets that are scientifically proven to increase our happiness level and improve overall wellbeing  

  • Learn What Positive Psychology – Science of Happiness – is and what is not  

  • Realize What is happiness and how to become happier using the scientifically proven methods  

  • Get ready to start any new habit or change the existing  

  • Be aware of 7 Tools to help you change any habit  

  • Know Why and how gratitude can help you become happier and more successful  

  • Learn about Empathy and Happiness – Mirror Neurons and how we are built to help others  

  • And much more...

What some Udemy Program Participants Have to Say About This Program...   

*****  Braco delivers the lectures with enthusiasm, making you want to keep going and learn more - Al Riess

*****   Wonderful instructor who presents clearly what happiness is and how to achieve happiness for your life. I highly recommend this course- Yin Yin,

*****  My favorite thing about this course is how applicable it is - Felix Thea,

*****  Braco is very enthusiastic and passionate. Thanks for this motivating course - Pamela Loveridge

*****   ...The course contains a good mix of theory and practice with explanatory videos. - Silviu Marisca,

*****    ... I found it's straight to the point but comprehensive - Manuel Kraus

*****  The overall production quality was excellent, and I enjoyed Braco's delivery, which was upbeat, personable, and realistic.      -Christine Scarince

*****  In short, engaging and powerful lectures,...There is a wealth of information and knowledge in this course, and I would also highly recommend Braco's book for additional information and examples of other habits -Annie Glynn

*****  The videos are short & effective and cover all that one needs to know to change habits positively. There is no fluff; everything is efficiently presented -Louis-Eric Simard

*****   I love this approach. Practical, easy to follow step by step...The two courses (taught by Braco)- (this one and positive psychology +) are along with the best positive psychology courses and training methods                                                                                                  -Erdélyi András

This program is a Fully Accredited CPD / CE Program by the CPD Accreditation Group.

Our CPD provider Number is 777313

Habits and Happiness Udemy Program combines years of research by experts in habits, neuroscience, traditional and positive psychology and teaches you how to apply this new information straightforwardly and practically. This program will help you understand your habits: why you have them, why you can or cannot change them, and how they can work to help you live a great life.

  Implementing habitual behavior according to this program will help you become happier and more successful, improve your well-being, and assist you in living the life you've always wanted to live.

 

Everything you want to achieve in life--from a successful career, thriving relationships, improved health, or increase happiness and wellbeing—everything starts with habits. Everything!

If your goal is to double your income, get a new job, do well on an interview, lose weight, gain weight, start exercising, start meditating, improve relationships, change your diet, become happier – or anything else in life – this course is for you.

This program is based on my bestselling book. Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits, my Habits and Happiness workshops, individual coaching sessions, and many years of helping others change their life for the better in the areas they believe are most necessary.

Regardless of what areas of your life need improvement – income, career, health, relationships, spirituality, or anything else - you can only make that happen by changing your habits. Click the "take this course" button, top right, now ... Enroll NOW to become happier and more successful. 

  Every minute you delay is actually COSTING you...Happiness, Health, Success... 

  ENROLL NOW! 

Law of Attraction and Self Hypnosis Effortless Manifestation

Learn Law of Attraction & Self Hypnosis with Neuroscience & Mindfulness for Manifesting Money, Health & Relationhips

Created by Chris Spink - International Bestselling Author, Law of Attraction Coach

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Students: 10807, Price: $109.99

Students: 10807, Price:  Paid

Hi, my name is Chris and I am a bestselling, author and course instructor, with over 33,000 happy students. Do you have something you want to manifest in your life? If so, then get this bestselling course, Law of Attraction and Self Hypnosis Effortless Manifestation now, because, you deserve everything you want. Just hit the buy now button.

Recent Testimonials.

⭐⭐⭐⭐⭐"Hello, I myself am an instructor on Udemy. I taught more than 50,000 students on Udemy alone and I bought countless courses on the platform. This course is by far, the single most important course on this platform. It is absolutely mind blowing. Your subconscious brain is powerful, 95 to 99% of our thoughts actions and habits on a daily basis are driven and governed by our subconscious brain, and being able to rewire and change your subconscious beliefs will help you change and transform your life. Great job Chris, you did an amazing course right here!"

Bestseller Instructor Udemy. Noah Merriby

"⭐⭐⭐⭐⭐The BEST!!!!!!! -- Definitely the best course of LOA -- Excellently well explained and simple -- Very well designed with specific themes -- Scientific support of the LOA -- PDF of each lesson to facilitate the translation to other languages (Google Traslator) -- Excellent teacher -- Definitely 100 rating -- The teacher answers the questions that same day Very good person and human quality, is a teacher who is there for you. Thank you very much Chris for your passion to help others improve their lives!"

Erika Kings

⭐⭐⭐⭐⭐"As a Master Hypnotherapist and LOA Expert; I have learned a great deal from Chris and this course. I am always a student in this world, and was guided to this course for a reason, just like everyone reading this review. You are here for a reason. The true value of this course could not be put into numbers; just to say that it has been designed to change lives all over the world, for those ready to take that leap. I HIGHLY recommend this course for anyone! It is easier to direct my clients here, and then work with them on building the new foundation, and healing/clearing whatever stands in the way of it."

Joshua Weightman

⭐⭐⭐⭐⭐ "WOW,wow,wow. I read the reviews before purchasing and decided to buy it. So glad I did. This is a life changing course with very practical life changing benefits. I binged watch the course and really have been applying the yoga Nidra, did my changing believe, and well as my personal power affirmations. Amazing stuff. I can already tell the changes happening are at the fundamental level. Already, I have been able to control urges of some bad addictive behavior. I did do the yoga Nidra twice a day for about 3 weeks as well replacing my morning meditation with it since it gets me in the alpha and theta which is basically what I try to achieve with my morning meditation. This is the key to directly change thing at the subconscious level, and I be applied myself on this material for about a month now and I am now identifying even some belief I didn’t know where there. Life changing for sure"

Moby Mpems

"⭐⭐⭐⭐⭐Thank you, Chris, for this course. This is easily one of the best courses in Law of Attraction I have ever taken. I have been following Abraham Hicks for years and I find that this course puts everything so clearly. For me, the Guided Self Hypnosis/Changing Limited Beliefs is a game changer. I have never been able to visualise so clearly before. As Abraham puts it, I now feel like a Deliberate Creator!"

Michelle Louw

                        +++++++++++++++++++++++++++++++++++++++++++++++

“At last, an EFFORTLESS breakthrough system that eliminates your toxic thinking and ATTRACTS your Magical life…NOW”      

                       The wait is over! 

Now you can fulfill your dreams such as manifesting; money, vibrant health and loving relationships. 

                        +++++++++++++++++++++++++++++++++++++++++++++++

I was like you before I discovered this unique way of manifesting a life I had previously only dreamt of. I struggled for many years trying to find the right relationships and the prosperity I wanted.

But when I discovered this amazing tool and used it in conjunction with the law of attraction, I have been able to transform my life where I now have financial freedom and am living with the love of my life.

There is no one else that I am aware of teaching these specific methods to help you create the life of your dreams.

Will you choose a new life for yourself?

                        +++++++++++++++++++++++++++++++++++++++++++++++

Dear Friend,   

Have you ever wondered why most of the self-improvement programs or books on the market or even on your bookshelf never work?   

Have you noticed that there are some tools that might seem to work for a few people but not for you?   

Have you watched the movies “What the Bleep Do We Know?”, “The Secret”, studied the “Law of Attraction”? Have you attended numerous seminars on self-help and positive thinking? Yet, have you been able to achieve permanent & radical transformation in your life?   

The Self-Development field is a multi-billion dollar industry and bookshelves are loaded with self-help books. Then why is it that there are millions of people struggling with health problems, financial insecurity, unfulfilled relationships, etc?   

Breakthrough your struggle!   

Have you wondered why you have worked so hard to make your life work, and strive so hard to manifest more money to pay your bills, to make your relationships more harmonious, and to gain better health, but you just can’t make that breakthrough?   

Is there always something missing?   

You wonder why, but never find the answer!   

Let me make something very clear for you right now:

Here is why… 

The majority of popular books or programs on self-improvement only touch the surface of your challenges or frustrations, NOT the subconscious toxic beliefs that cause the problem to begin with!   

For example, if you have financial problems, you will be advised to take the expensive wealth building seminars that teach you a bunch of money making strategies. BUT, the fact of the matter is that your financial problems are not solved by tools or techniques to make money, but by something deeper and more fundamental.   

If you have relationship problems, people will advise you to go to relationship experts who can give you tons of tips and strategies to improve your relationship. BUT you will find that the fulfilling loving relationship that you have dreamed of is still out of your reach.   

That’s because your relationship problems are only symptoms, not the fundamental causes.   

Spread your wings and fly …. Effortlessly   

When those fundamental issues are resolved in this course, EVERYTHING CHANGES!   

✅  Your financial situation starts to change; you start manifesting money and abundance into your life.   

✅  Things that you’ve always wanted start to show up in your life EFFORTLESSLY.   

✅   You start to feel true joy from your work.   

✅   You start to attract the right and fulfilling relationships.   

✅   You find yourself more healthy, energetic, passionate, and enthusiastic.   

✅   Life will seem so easy and effortless; everything will flow naturally.   

If you wonder how you can align yourself to live an amazing life, you have come to the right place.   

Make magic happen!   

This program is the result of over 30 years studying psychology, neuroscience and mindfulness practices. Unlock the hidden thought patterns missing from your sub-conscious mind to create the life you truly desire.

Discover the MISSING LINK that allowed me to effortlessly manifest the love of my life, my dream home off the coast of Australia, a multi-million-dollar property portfolio, and change THOUSANDS of people's lives all around the world doing what I love! I really hope you get in and get this course now.

I know you will love this life altering program but if you don’t get all the benefits I promise and more, simply contact Udemy within 30 Days, for a full refund, no hassles, no questions asked. 

Join me on this journey of exploration and manifestation by hitting the "Buy now" or “Add to cart” button above.

Start transforming your life now, because, remember, you are worth it. 

See you inside.

More reviews from my wonderful students....

⭐⭐⭐⭐⭐“I reviewed my statement/affirmation at the end of the year. I am reminded how much has manifested since I completed my personalized affirmations. I am in a loving relationship. We have purchased a home together. I am no longer working full time which has given me much freedom to pursue the things I want to do. I highly recommend working with Chris.”

Michelle

⭐⭐⭐⭐⭐"From the science to the practicality of application, this course develops an inner-mind shift quickly to develop a positive only inner voice. I am thrilled to be learning so much and am in awe of what I am already doing. Chris does such a phenomenal job of explaining such an abstract concept while teaching easy to implement application strategies. The universe wants us to have our deepest desires, and I am so blessed to have found this path!"

Kristen Mannta

⭐⭐⭐⭐⭐"One of the best course I found on Udemy. This course really has all you need, both theory and practical demonstration of self hypnosis. The more you put your heart into this course, the more you will notice that your life starts changing. I even gave up some bad habits once I stared Yoga Nidra mentioned."

Avinash Sahel

⭐⭐⭐⭐⭐"This course is a great blend of spirituality, science, and practical experience. At its heart is the law of attraction.... Chris has enriched our experience of the law of attraction by bringing self-hypnosis into the mix. This practice allows us to create affirmations at a very deep level and manifest our desires much more easily. He gives us effective tools that we can use in our daily lives....."

Sonja Kaleski

⭐⭐⭐⭐⭐"Excellent course with the best exercise I have ever done to clarify my personal power affirmation. I am using Chris's guided audio which for me has been like a very deep meditation. The instructor is very kind and thoughtful. He responds to questions almost immediately. Highly recommended."

Susan Hara

⭐⭐⭐⭐⭐"Chris, thank you for creating this course and sharing it with us! There are so many hyped up LOA courses charging in the tunes of $1000's which probably doesn't deliver a fraction of what you teach in this course. I am looking forward to applying what you teach in my daily life and open to receiving the delicious goodies the universe has in store for me!" 
Belle D

Master the Science of Happiness & Success

Learn and master the scientific recipe for lasting happiness & success

Created by Circles University - Wellness Training

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Students: 9713, Price: $94.99

Students: 9713, Price:  Paid

Getting more out of every opportunity, realizing one's potential and being happier and more successful are things we all want in life. And sometimes we stumble upon tips that sound really helpful.

BUT, you know that situation where you hear an advice and try to follow it, you even see some results and after a short while... you find yourself back to where you were?

Get this: ONLY 5% of the various tips and tools for happiness and success work for people in the long run.

Why does it happen, you ask??

Well, there are two main reasons:

1) Knowing is not enough. Your day-to-day environment will always be stronger than even the best advice you may get or the knowledge you may gain.

2) Obsolete practices. Most of the practices you'll learn from various happiness and success gurus are no longer working in the long run because the world is going through a paradigm shift.

Take this free course to discover The Circles Method, which weaves together cutting-edge research that is in line with where the world is going today and the newly emerging conditions for happiness and success.

In less than 4 hours, you'll learn the newest practices and principles for how to use your environment to reduce stress, boost your well-being, supercharge your motivation, and ultimately make your life a natural habitat for happiness and success.

Clarity: A Complete Blueprint For Getting ‘Unstuck’ in Life

A Complete Guide to Clearing Your Mind, Defining Your Priorities, Creating a Vision & Maximising Your Lifelong Happiness

Created by Kain Ramsay - Psychology Instructor & #1 International Bestselling Author

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Students: 8746, Price: $124.99

Students: 8746, Price:  Paid

Imagine what you could achieve if you could only clear your mind, define your priorities and establish a meaningful vision for your future? 

Life’s constant bombardment of ‘busyness’ often pushes our own priorities completely off the radar. Before we know it, we can end up like busy fools and not getting anything important accomplished at all. This course will show you how to cut through the noise and begin focusing on what matters to you the most. 

'Clarity: A Complete Blueprint For Getting 'Unstuck' in Life’ will teach you how to establish real clarity of thought. You’ll learn how to de-junk your mind, become clear on what your priorities are and as a result of this, develop a compelling vision for the rest of your life.

By the end of this course you will know how to:

  • Make Better Informed & More Results Focussed Decisions.
  • Pinpoint the Specific Causes of Discontentment in Your Life.
  • Overcome Bad Habits that Self-Sabotage your Happiness.
  • Impact Other People in a Positive and More Influential Way.
  • Set Meaningful Goals For Your Short & Long Term Happiness.
  • Develop a Clear Sense of Your Life Purpose and Core Values.
  • Prioritise Your Core Values and Fulfil Them with Greater Ease.
  • Build Stronger Relationships With Friends, Family & Colleagues.
  • Develop Your Emotional Intelligence & Understanding of Yourself.
  • And So Much More...

Our values are central to who we are and give power to every decision that we make. When people don’t understand what they value the most, their decision making will often have disastrous consequences that prevent them from pursuing their passions and finding the degree of fulfillment they hope for.

Understanding what motivates us, and what generates true fulfillment in life allows us to make wiser decisions in line with our main priorities. With no complex theories or superficial anecdotes, this course gets you right to work on defining what’s actually important to you in life.

The path towards genuine happiness and fulfilment can be tough to follow. It isn't one-size-fits-all. So, if you’re ready to start living more passionately and purposefully, join me today and understand the steps you can begin taking today, towards fulfilling your life purpose.

'Clarity: A Complete Blueprint For Getting 'Unstuck' in Life’ comes with a Full Money Back Guarantee, and if you're less that fully satisfied, you can get a full refund within 30 days of purchase.

How childhood and family history affect our happiness

Facts of the past which may influence you

Created by Bertold Ulsamer - Therapeut, Trainer und Coach

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Students: 8503, Price: Free

Students: 8503, Price:  Free

You want to enjoy your life much more?

You do not feel at one with your life?

You are eager to understand your emotions for which you don’t know the triggers?   

You don’t get why sometimes strange emotions and moods come out of the blue and affect your life?   

It is well known that certain facts of the past influence your present wellbeing. Still, many people underestimate their influence. Therefore, getting to know these facts as well as understanding the power and importance of these will help you to increase your quality of life both in your relationships and your career.   

I will give you food for thought and teach you recent insights from a method called family constellation to make sense out of your emotions like anger, fear, depression or guilt. Thus, in the end, you will know yourself better and you have done your very first and big step towards enjoying your life much more!

Feedback on udemy: "Very informative and great content. Gives an understanding how our ancestors are connected to us and how family roots/history affects our life, and why family constellations can be great healing. I appreciate the instructor for the course on this topic, thank you. Gratitude. " T. A.

“Absolutely brilliant course So got me thinking in so many ways as to different aspects of me, my childhood plus so much more Thank you” C. J.

Happiness Hormones: Secrets to Live in a Beautiful State

4 Proven Hacks For Working Professionals & Entrepreneurs (Have a Greater Control Over Your Mood & Happiness)

Created by Harish Gulati - International Bestselling Author & Success Coach

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Students: 8062, Price: $99.99

Students: 8062, Price:  Paid

The Science Backed Habits, Routine & Practices To Live An Authentically Empowered & Happy Life!

This course teaches you the science of happiness by cultivating powerful habits, routines and best practices to live life in a beautiful state. This requires execution and consistent practice to create meaningful results. If you want to overcome stress and suffering, and want to live life filled with joy, love and laughter, this course is for you.

What Is In This Course?

This course will equip you with some simple yet powerful practices to transform your state of being in any given moment. It demystifies the wisdom of the ancient mystics and modern thinkers, and will teach you how to apply it in your own life.  You will gain understanding about the hormones that impact your mood, your productivity, your happiness and your overall well-being.

It's something I wish we were all taught in the schools!

Most of the highly successful and influential people in the world have these practices as part of their daily rituals. In my coaching practice, I have personally witnessed outstanding results in people's life as a result of adopting these practices.

This is offered with a 30 days money back guarantee. You can try it with no financial risk.

In Happiness Hormones: Secrets to Live in a Beautiful State, You'll Learn:

  1.    Most Important Skill to Live A Magnificent Life
  2.    Your Life In Two States
  3.    Tap Into Your Inner Pharmacy
  4.    Neurochemicals That Regulate Your Mood & Happiness
  5.    Research Backed Practices & Processes to Boost the Flow of Happiness           Hormones
  6.    Use Effective Tools To  Amplify the Affect of These Practices
  7.    Incorporate These Practices In Your Daily Life

Take this course now & start learning the secrets to happy and joyful life.

I wish you all the very best & look forward to teaching you this amazing course.

To Your Magnificent Life,

Harish Gulati

Find Happiness In A Profound Gentle Way With Hygge

Offering a step by step, profound guide to help you create a cozy happiness centred life. Less stress, more enjoyment.

Created by Sharon Ramel - Spiritual Guide, Shaman, Priestess

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Students: 8057, Price: Free

Students: 8057, Price:  Free

What would it be like to live the life you were meant to live? To have the world around you in alignment with your inner self? What steps can you take to draw what you are seeking into your life?

Some student reviews from my other courses:
"I love learning with Sharon, she shares her truth every time, is engaging and informative". Laura L - 2019

"Always open to new ways to heal body, mind and soul. I have enjoyed this course. We all have such busy lives these days that we forget what Life and all of Nature have to offer us. To truly listen and open our Hearts. I am one who sees and feel within the Heart space and for a while now that space was closed up. Thank you Sharon for Hygge to declutter all that is no longer needed." Marina V - 2019

"Very inspiring course. Definitely going to bring Hygge into my life. Thank you." Liana - 2019

"I found the class very beneficial and a great sense of peace. wonderful! Thank you, Sharon!' Amanda - 2019

"Sharon speaks like a poet about a concept totally new to me. She makes it like an adventure into a strange faraway country, but at the same time so close by as to your own soul. I listened to this course while lying in my bed with pneumonia. I found the course a very healing story. Thank you, Sharon!" - Sanne - 2019

It is time to appreciate the value of time socially, for friends, family good food and drink, working to co-create a connection, less stress, more presence, happiness, pure joy and simplicity as these are the things that enrich our lives at a deeper spiritual level. 

  1. This course will show you how to transform your life using the Danish concept of Hygge.

  2. How to genuinely create change in your life working with proven concepts.

  3. You may be new to personal development or a seasoned seeker and if you are willing to put the energy into yourself you will benefit from this course. 

  4. Your guide Sharon Ramel is here with you daily to assist answering your questions.

There is a space within our hearts - that special place that knows we are home in our heart centre. We are connected content present and happy. Hygge is a sense that wells up from within. So yes there are many external things that we may do to bring Hygge into our lives the most important journey is the inner path.

What's inside this course?

  • Your introduction to Hygge and why ritual matters in our lives

  • How to create your own life-affirming mantra

  • Discover a gentle meditation to calm your mind called So Hung

  • Find gentle inspirational moments to quieten your busy mind

  • The importance of sleep and how to set yourself up for a good rest

  • How to de-clutter to bring a sense of harmony and peace into your life

  • Simple ways to make your home a more peaceful place to live in

“Hygge was never meant to be translated - it was meant to be felt” - ToveMaren Stakkestad

Emotional Intelligence 101: Become the Master of Your Life

Learn about mental health, happiness, love, and much more. Start living a happier, healthier, and more meaningful life!

Created by The IPS Project: Educational Platform on Life - Where the Journey Begins

"]

Students: 7925, Price: $94.99

Students: 7925, Price:  Paid

WHAT PEOPLE SAY ABOUT THE COURSE:

"You can see much of time and love has been put into this course. Thank you Jellis for creating this beautiful course :-)." - Lv

"This course is incredible. Learning so many new things about myself! Thank you!" - Steven Pootmans

"So far, this course is fascinating! Thank you Jellis, I absolutely love it. Can't wait to learn more :D." - Michelle S

"Wow my time to get started has arrived! Jellis this truly changed my life & especially made me aware of mistakes and lots of things to be worked on & changed. This practical guide to a better happier you is epic. I'm surely going to be happy! Jellis may you be blessed loved and happy & know how much you make the world a better place. Yah!" - Andries Grobbelaar

_______________________________________

Life isn’t always comfortable. I think that’s a universal truth we could all agree on.

Life can throw a great deal of suffering at us. This indeed can be overwhelming and quite confusing.

The main problem is that from the start of our journey in life, the schools, and many times our parents, help provide us with the knowledge and the tools for how to deal with those challenges in a healthy way.

The purpose of this course is to supply you with that knowledge and those tools.

In this course, you will get a better understanding of yourself and about some fundamental topics that can greatly reduce pain and suffering, and about how to carve out a happier, healthier, and more meaningful life.

This is not a sit-down-and-motivate-me course but an intense course you actively participate in.

Divided into three chapters that progress deeper and deeper into developing, understanding, and creating a more meaningful life for yourself.

Here are a few things you will learn:

Chapter 1 – Awareness:

● Understanding Emotions & What Is Emotional First Aid?

● What Is the Mind and How Does It Work?

● Which Poisons Are You Taking in Your Life?

● What Is Love? - A Deeper Look at Understanding Love

● Learn about the Purpose of Life

● And much more …

Chapter 2 – Facing the Self

● The Wheel of Life – What Is Lacking in Your Life?

● What is your Love Language?

● Are You Traumatized? Signs and Symptoms of Trauma

● And much more…

Chapter 3 – IMPLEMENT: Practical Techniques for a Healthier, Happier, and More Meaningful Life

● Mindfulness Exercises

● How to Deal with Trauma in a Healthy Way

● How to Find Your Community, Meet Like Minded Friends, and Obtain Meaningful Relationships

● How Quality Questions Make a Quality Life – How to Ask Quality Questions

● And much more…

If you are feeling a lack of energy, purpose, meaning, or happiness, if you feel stuck in life, or simply want to bring the quality of your life to a higher level, you are invited on this wonderful and most exciting journey of inner exploration and transformation.

Additionally, you will enjoy:

  • Stunning animations from two talented animators

  • Beautiful and insightful illustrations

  • The Practice Book, a book filled with exercises to observe certain feelings, answer specific questions, or do a list of activities

This course from The IPS Project, the educational platform on life, will help open doors to new insights, opportunities, a higher understanding, and ultimately bring positive change.

A course crafted with a deep sense of love by the founder of The IPS Project, Jellis Vaes.

CBT Cognitive Behavior Therapy Life Coaching Certification

Leverage the Science of Your Mind: Life Coach Practitioner Accredited for 16 CPD/CE Therapeutic Credit Hours

Created by Patrick Howell - Internationally Recognized Life Coach Expert Positive Psych

"]

Students: 7925, Price: $129.99

Students: 7925, Price:  Paid

Students who complete this course are eligible to apply for a complimentary Accredited CSA Cognitive Behavioral Life Coach Certification (12-B.4 Teaching Member in Good Standing with 16 Continuing Professional Development Credit Hours). 

Accredited certificates are awarded on a 1-year basis with the option to extend or renew.

Providing you complete the course on the Udemy platform, and are approved by the CSA Application Review Team, you'll be granted permission to display your CSA Teaching credentials to both current and prospective clients.

(Provider No: 776727)

+++++++++++++++++++++++++++++++++++++++++++++++

Patrick Spring Howell is recognized as a top Udemy instructor in the life coaching category (52,000 students | 172 countries).

This program includes access to a thriving community of more than 7,000 active life coaches, professionals, and personal growth enthusiasts. Together we strive to answer your questions within 24 hours.

+++++++++++++++++++++++++++++++++++++++++++++++

IMPORTANT: This cognitive-behavioral coaching course is NOT to be used for the treatment of mental illness. This training is designed for use in life coaching or as a personal reflective tool.  Coaches (or prospective coaches) enrolling in this course MUST refer anyone seeking, or in need of, mental health services, to a qualified mental health professional immediately.

★★★★★ "I loved the course. The instructor seems like he really knows and loves the things he's talking about. It's hard not to learn in such an environment!" - Maximillian

★★★★★ "I absolutely love the examples given during this course. - Kelly Lynne

★★★★★ "Such a perfect fit for me. My long period of search and wait is over. I'm really going to build on this block- my diplomatic cert. Awesome trainers." - Dr. Anthony

★★★★★ "This course is brilliant!!" - Joanne

★★★★★  "I learned so much from this course! Found it to be relevant and offer excellent insight into setting a finer protocol for myself. Great forms as well." - Holly

★★★★★  "I loved Patrick's teaching style and found his teachings were well broken down and easy to understand! I would HIGHLY recommend this course!" - Krista

★★★★★ "I loved this course. the structure and supporting material are perfect. taking this has not only been extremely informative, but has also given me confidence that this is a field I have the appetite and skills to succeed in. side note; the tutor was 100% credible and genuine." - Francesco

★★★★★ "I love the structure of the course, as well as concepts and the instructor." - Lynne

CBT Coaching - like an owner's manual for your mind!

Thoughts, emotions, and behaviors are in an interplay - a fluid dance. Each one . . . thoughts, emotions and behaviors, has the ability to impact the other two - in either positive or negative ways.  Because humans have a unique ability to influence all three, we also possess this special opportunity to create the life experiences that we want.  To say it another way, we have it within our control to experience more of the positive and less of the negative. 

Become a life-coaching professional and teach others to master difficult emotions and eliminate self-destructive thoughts and behaviors. 

Become the catalyst for the transformation that you and your coaching clients deserve. 

In this course you’ll learn CBT coaching strategies for; 

  • Reprogramming your mind to accept healthier, positive thoughts

  • Mastering difficult emotions

  • Overcoming negative thinking patterns

  • Stopping ruminating and unproductive thoughts  

  • Replacing self-destructive behaviors with productive ones

  • Managing stress

  • Setting and achieving your goals

  • Silencing the inner critic 

  • Taking congruent and decisive action  

  • Shifting your thinking from being a victim to a feeling of control 

Who is the target audience?

  • Typical practitioners of CBT coaching include; life coaches, therapists, counselors, teachers, social workers, pastors, organizational leaders, parents, and wellness professionals

  • Anyone beginning a vocation as a life coaching professional

  • This training is ideal for those who are interested in the field of Cognitive Behavioral Therapy practices

  • Current coaching professionals searching for integrative approaches to help others

  • Personal development enthusiasts who want to grow in happiness and success

Who We Are; 

We are Patrick Howell (in front of the camera) and Debbie Lyn Toomey running things behind the scenes.  Combined we’ve been teaching, studying, and researching this material for nearly 45 years.  We are both entrepreneurs, Debbie is a registered nurse with three published books on the topic of coaching for happiness,  Patrick has been an entrepreneur and Coach Trainer for more than 25 years. He's led the coaching departments at organizations such as The Institute for Advanced Human Performance, and Dale Carnegie Training. 

At the core, all personal development exercises incorporate CBT based techniques. The foundation of CBT is at the root of everything you will learn in the life-coaching and personal achievement space.   As researchers and educational trainers, all of our classes are based on; our formal education in psychology practices, our life-coaching experiences, and Patrick Spring Howell's published work for the American Society of Training and Development.

Happiness Course : Practical Steps – Create A Fulfilled Life

Proven Technique to Discover a Positive Way to Life . Gain Control Over Your Mind. Wisdom of Eastern Spirituality

Created by Kamal Khurana - Mentor for Personal Transformation - Author of Book - When mind stops, the magic begins

"]

Students: 7637, Price: Free

Students: 7637, Price:  Free

Sadness exists only because the mind gets stuck at incidents of past and it perceives everything negative in the present and also imagines the future to be negative. Most people do  not know how to deal with this loop of negative thinking. 

At a logical level everyone knows that “What has happened till now, has happened”. But it is difficult to rescue self from the beliefs of the mind. Working on the mind is not easy. 

This course will help you understand "what’s happening with you". And only when know the deeper aspects of the problem at hand, you can do something about them. 

You will learn - 

  1. Why is your mind which stuck up and ways to deal with it 
  2. Ways to  work on your mind and heal yourself. 
  3. How to get the balance and peace back in your life
  4. Steps to rescue yourself from this loop of self doubt, self rejection and low emotion. 
  5. Ways to create a new life once again
  6. Ways to build trust in ownself
  7. Understand your emotions and learn ways to shift it all around
  8. Stop the loop of complaining about life and people and get on action to change the situations around
  9. Develop a Growth Mindset & discover the Passion to Live a life having full control
  10. Gain ability to live with joy, happiness and freedom
  11. Transform the way of life

The course comes with a pack of 5 videos specifically constructed to help handle the situation.

The course is made of 5 sections - 

  • Knowing the Reasons behind Sadness 
  • Creating Happiness
  • Orientation
  • Inner Self Integration Technique
  • Being emotionally wise

The first video helps you know the reasons behind your present emotional state.

The second video tells you the ways that help you know the right way to live and learn the steps towards creating resilience and courage to deal with the present situation

Counselling is expensive and most people mention that the effect of the highly priced service of the counsellors diminishes with time. Because you get the learning in the form of videos, you can watch them at anytime whenever you feel that the relapse is happening.

Although this video course cannot substitute counselling or therapy, but still it creates a position for you to understand and handle your emotions and move on.  

Additionally you get to learn a technique called Inner Self Integration which is a set of 3 videos(out of the total 5 videos) that will help you gain control over life and develop the right strategy to live a fully functional life. This technique also enables you to achieve your life goals in much easier way.

You will learn through a step by step process, with expert guidance all the way and a course workbook with all the exercises and main points. You can write your answers, defining your daily tasks that help you take action. Also the course is in a video lecture form, you can listen to it anytime again on your computer, laptop, tablet, or phone.

1. Certificate in Positive Psychology [Accredited] [1 of 9]

Psychology of Happiness AND One of the Nine Prerequisites Required for the Positive Psychology Master Coach Diploma

Created by Braco Pobric - Internationally Recognized Positive Psychology Expert

"]

Students: 7260, Price: $129.99

Students: 7260, Price:  Paid

This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313) and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy.

This course is also a part of the PPMC Program - Positive Psychology Master Coach Diploma offered exclusively for Udemy Students by Life Success Academy.

JOIN OUR > 44,000 HAPPY STUDENTS from 174 COUNTRIES who have already taken our Udemy courses and gave Mr. Pobric over 3,700 5 STAR REVIEWS!

As a Prominent Leader in Online Learning and the Authority Figure in the field of Positive Psychology, Happiness, Leadership, and Human Flourishing Braco Pobric is actively involved in this amazing community of happier people and does his best to answer all the questions within 48 hours.

This training is a fully-accredited professional program by The CPD Accreditation Group with 20 OPTIONAL CPD / CE Credit Hours. The course contains HD video content, the Entire Audio version of the program, course transcript, workbook, assignments, handouts, and supplementary resources that you can download any time and from any device.

You will also have FREE access to a private positive psychology/leadership coaching community network with over 3,000 active life coaches from all over the world and FREE one-on-one mentoring/coaching where you can be coached by one of our Certified Coaches or practice positive psychology skills and receive valuable credit hours. The coaches within this network have either completed or are completing one of the Life Success Academy certification programs.

This comprehensive training course contains

  • High Definition Video Content

  • Course Workbook

  • Full Program Transcript

  • Program Assignments Booklet

  • Full PowerPoint / Keynote Presentation

  • Full Audio Version to learn " on the run"

  • Positive Psychology Books to support additional learning

  • And Much More...

About this course:

  • Fully Accredited CPD / CE Program by the CPD Accreditation Group with Optional Continuing Education / Continuing Professional Development Hours

  • FREE Full lifetime access

  • All future extra lectures and upgrades are always included for free

  • Regular free surprise bonuses to help you become even happier!

The research shows that happy people are successful. Let's work on your success!!

If you answer YES, to any of the following statements, this Accredited Positive Psychology  Certification course is for you:

  • I  want to Become Happier

  • I want to learn about Positive Psychology

  • I want Practical Tools to improve my life

  • I am a Life Coach and want to learn Positive Psychology to help my clients

  • I want to Become a Certified Life Coach with a focus on Happiness

  • I am a Therapist /  Councilor looking for additional ways to help my clients

  • I am an HR Professional and want to implement a Happiness Program inside my Organization

  • I am a Small Business Owner and want to coach my employees on Happiness

  • I am a Manager looking for tools to help my employees

  • I am an Executive and want to learn how Mindfulness Coaching can help my Employees

  • I am a Workshop Creator and Want to Facilitator Mindfulness Training

In this course, you will learn:

  • Fundamentals of Positive Psychology

  • Relationships between Happiness and Success

  • What Defines Happiness - Learn to Become Happier

  • How to Establish New "Good" Habits and Change the Old "Bad" Routines

  • Happiness and Wellbeing Theoretical and Practical Modalities

  • Mindfulness Fundamentals and Practical Tools

  • Scientifically proven Resiliency Factors

  • Setting up Goals while keeping Happiness in Mid 

  • How Empathy and Gratitude can help us live a better and more fulfilling life

  • How to Help our Children Become Happier

  • Apply the tools and secrets that are scientifically proven to increase our happiness level and improve overall wellbeing

  • What Positive Psychology – Science of Happiness – is and what is not

  • What is happiness and how to become happier using the scientifically proven methods

  • How to start any new habit or change the existing

  • 7 Tools to help you change any habit

  • Why and how gratitude can help you become happier and more successful

  • Empathy and Happiness – Mirror Neurons and how we are built to help others

  • Fully Accredited CPD / CE Program by the CPD Accreditation Group.

CPD / CE is beneficial for employees’ career progression and advancement. CPD research confirmed that for anyone hoping to get promoted, or wanting to specialize in a different area, demonstrating their learning agility and dedication to CPD / CE can make a substantive difference. In real terms, this means that the Accredited Certificate contributes to achieving higher salaries.    For employees, CPD / CE  helps them keep their knowledge and skills up-to-date. It also ensures that the professional standard of their qualifications and registrations is maintained. Furthermore, it contributes to their professional sense of direction. Completing CPD / CE helps build their confidence and credibility, allows them to showcase their achievements, and equips them with tools to cope positively with change.   

Within different regions, there can be different terminology used.  For example, CPD can be known as Continuing Education (CE) or Continuing Professional Education (CPE).  It is important to note that these terms are completely interchangeable with CPD, and are both focused on a structured approach to lifelong learning.    

Global Acceptance of CPD Accreditation Group    

Whilst based in the UK, the CPD Accreditation Group operates internationally and meets the CPD / CE requirements and expectations for all professional bodies, regulators, and membership organizations across the globe.  This means that a professional attending an accredited CPD / CE training activity can receive a CPD / CE Certificate of Attendance, which can then be used towards their national CPD / CE requirements.    Due to the research undertaken by the CPD Standards Research Project with various professional bodies and regulators, the accreditation is recognized and respected internationally. Formal CPD Standards certificates are issued and accepted in a multitude of countries and across all professional sectors.    CPD in the United States of America often uses slightly different language to describe the practice of CPD e.g. CE – Continuing Education, CPE – Continuing Professional Education, CME – Continuing Medical Education, or CLE – Continuing Legal Education.    Similar to the UK, there are stringent requirements for professionals to undertake CE within different sectors, with over 4000 professional bodies, institutes, and regulators across the country.

It is a rather complex area as each of the 52 States has different CE requirements in place for regulated areas e.g. lawyers in Alaska have to under 4 hours of CPD a year, whereas lawyers in Ohio have to undertake 24 hours of CE over 2 years.

This Program combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way. This program will help you understand your habits: why you have them, why you can or cannot change them, and how they can work to help you live a great life.

Implementing habitual behavior in accordance with this program will help you become happier and more successful, will improve your wellbeing, and will assist you in living the life you've always wanted to live.

Click the "take this course" button, top right, now ... Enroll NOW to become happier and more successful.

Every minute you delay is actually COSTING you...Happiness, Health, Success...

ENROLL NOW!

Self Care:The Mindfulness Mandala Drawing Course

Decrease your stress and anxiety through mindfulness! Dive into a creative journey to Mindfulness today!

Created by Anike , Zebra Soul Art - Udemy Instructor, Creative Coach and Business Mentor

"]

Students: 7165, Price: $94.99

Students: 7165, Price:  Paid

Mindfulness based Art: The Mindfulness Mandala Drawing Course is a creative guide for Beginners .

We live in a world that is so fast-paced and most of the time we are so caught up in trying to fit in, and what controls our everyday lives is the fear of missing out or the need to be perfect.

Mindless scrolling through social media, eating while watching tv or working on the side, trying to work on our to-do list and trying to multi-task.... if all this sounds familiar to you, then it's time to change your life and practice mindfulness.

Drawing Mandalas helps reduce stress and anxiety and to reach mindfulness.

If you are used to drawing Mandalas in coloring books, because you are holding on to the structure they give or afraid that you are not enough or capable of creating YOUR OWN Mandala, then I am here today to tell you that you CAN CREATE YOUR OWN!

Today is the time to dive into the creation of DIY Mandalas to feel even more BENEFITS.

Creating your own Mandala from scratch can help you with the following:

  • Calm your mind

  • Feel centered and grounded

  • Enhance greater awareness of self

  • Reduce stress and anxiety levels

  • Lower your blood pressure

  • Increase  health and well-being

  • Increase your self esteem because you have created something unique

    ....and so much more!

Mindless vs. Mindful creation

For some people, drawing a Mandala is a mindless activity, they fill in colors while they listen to the radio, talk to friends or think of all the chores they still have to do.

Through creating your own Mandala, choosing the patterns and designs and being aware of the steps you are taking, you are going to learn to focus on the creative process.

Mindfulness based Art: The Mindfulness Mandala Drawing Course is going to guide you with creative techniques, so that you can learn to implement mindful activities into your daily practice.

And the best thing is that my course comes with a 30 Day Money back guarantee, which means there is absolutely no risk of trying out the course.

Who this course is for

-You are interested in creating art and want to learn how to implement creative mindful practices into your daily life

-You are interested in creating your own DIY Mandalas

-You are stressed, anxious, extremely busy and want to slow down and relax through mindful art

-You are a beginner in creating Mandalas and need more guidance in creating your own Mandalas

-You want to increase your level of focus

-You want to boost your self awareness

-You need to manage stress and calm your feelings of anxiety

-You’re a total beginner to mindfulness

Family constellation – a significant method for your growth

How you and your family are connected - an introduction

Created by Bertold Ulsamer - Therapeut, Trainer und Coach

"]

Students: 6788, Price: Free

Students: 6788, Price:  Free

Do you think you control your life? So if something goes wrong in your relationship or in your profession you simply push yourself more and suddenly you get what you want?   

Well, this belief is wrong!   

A new method called “family constellations” demonstrates that in many ways. This approach has spread throughout the world in the last two decades.

More than 20 years as a therapist, I practice this method in the form that was originally created by German Bert Hellinger. I experience many clients being enriched and I am aware of the positive influence it had and still has on my own life.   Therefore, it is my heartfelt desire to introduce “family constellation” to you and support you in learning how this method is applied, including its limits and possible dangers.   

You will get insights on how you and your family are connected in unconscious ways.     You will recognize what is necessary to find lasting solutions in the connections with your family members. 

5. Mindfulness Practitioner Certificate Accredited [5 of 9]

Positive Psychology and Mindfulness. AND One of the Nine Prerequisites Required Positive Psychology Master Coach

Created by Braco Pobric - Internationally Recognized Positive Psychology Expert

"]

Students: 6714, Price: $109.99

Students: 6714, Price:  Paid

This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313), and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy.

This course is also a part of the PPMC Program - Positive Psychology Master Coach Diploma offered exclusively for Udemy Students by Life Success Academy.

JOIN OUR > 44,000 HAPPY STUDENTS from 174 COUNTRIES who have already taken our Udemy courses and gave Mr. Pobric over 3,700 5 STAR REVIEWS!

As a Prominent Leader in Online Learning and the Authority Figure in the field of Positive Psychology, Happiness, Leadership, and Human Flourishing, Braco Pobric is actively involved in this amazing community of happier people and does his best to answer all the questions within 48 hours.

This training is a fully accredited professional program by The CPD Accreditation Group with 10 OPTIONAL CPD / CE Credit Hours. The course contains HD video content, the Entire Audio version of the program, course transcript, workbook, assignments, handouts, and supplementary resources that you can download any time and from any device.

You will also have FREE access to a private positive psychology/leadership coaching community network with over 3,000 active life coaches from all over the world and FREE one-on-one mentoring/coaching. You can be coached by one of them, our Certified Coaches, or practice mindfulness skills and receive valuable credit hours. The coaches within this network have either completed or are completing one of the Life Success Academy certification programs.
About this course:

  • FREE Full lifetime access

  • Fully Accredited CPD / CE Program by the CPD Accreditation Group

  • All future extra lectures and upgrades are always included for free

  • Regular free surprise bonuses to help you become even more mindful!

The research shows mindfulness improves our overall wellbeing, increases happiness level, improves the chance of a Life Success, helps with mental and physical health, reduces stress, helps people deal with chronic pain, anxiety, depression, substance abuse, even borderline personality, to name just a few.

This program is a full Mindfulness Program that includes Level 1 - 3, and it will give you a mix of research, tools, and practices. 

At the end of this program, you will be able to:

  • Understand the benefits of mindfulness

  • Get to know the benefits of mindlessness

  • Apply habits to your mindfulness practice - connecting habits and mindfulness  

  • Learn about informal and formal meditation and mindfulness practices 

  • Apply mindfulness and meditation in your daily life

  • Learn and practice informal meditation such as mindful breathing, eating, driving, walking, waiting in line, etc. 

  • Learn How to Apply these tools to help with stress and pain 

  • Eat Mindfully 

  • Age Mindfully - Stay 20 years younger 

  • Enjoy Nature

  • Take 30 Day Mindfulness Challenge

  • And much, much more...

This program is a Fully Accredited CPD / CE Program by the CPD Accreditation Group.

Our CPD provider Number is 777313

CPD / CE is beneficial for employees’ career progression and advancement. CPD research confirmed that anyone hoping to get promoted or specialize in a different area, demonstrating their learning agility and dedication to CPD / CE, can make a substantive difference. In real terms, this means that the Accredited Certificate contributes to achieving higher salaries.  

For employees, CPD / CE  helps them keep their knowledge and skills up-to-date. It also ensures that the professional standard of their qualifications and registrations is maintained. Furthermore, it contributes to their professional sense of direction. Completing CPD / CE helps build their confidence and credibility, allows them to showcase their achievements, and equips them with tools to cope positively with change.  

Within different regions, there can be different terminology used.  For example, CPD can be known as Continuing Education (CE) or Continuing Professional Education (CPE).  It is important to note that these terms are completely interchangeable with CPD and are focused on a structured approach to lifelong learning.    

Global Acceptance of the CPD Accreditation Group   

Based in the UK, the CPD Accreditation Group operates internationally and meets the CPD / CE requirements and expectations for all professional bodies, regulators, and membership organizations worldwide.  This means that a professional attending an accredited CPD / CE training activity can receive a CPD / CE Certificate of Attendance, which can then be used towards their national CPD / CE requirements.   

Due to the research undertaken by the CPD Standards Research Project with various professional bodies and regulators, the accreditation is recognized and respected internationally. Formal CPD Standards certificates are issued and accepted in a multitude of countries and across all professional sectors.  

CPD in the United States of America often uses slightly different language to describe the practice of CPD, e.g., CE – Continuing Education, CPE – Continuing Professional Education, CME – Continuing Medical Education, or CLE – Continuing Legal Education.  

Similar to the UK, there are stringent requirements for professionals to undertake CE within different sectors, with over 4000 professional bodies, institutes, and regulators across the country.   

It is a rather complex area as each of the 52 States has different CE requirements for regulated areas, e.g., lawyers in Alaska have to under 4 hours of CPD a year, whereas lawyers in Ohio have to undertake 24 hours of CE over 2 years.

For additional knowledge and tools on Positive Psychology and Habits, please check my other programs. 

Click the "take this course" button, top right, now ... Enroll NOW to become happier and more successful.

Every minute you delay is actually COSTING you...Happiness, Health, Success...
ENROLL NOW!

The Pursuit of Happiness! – How to Be Happier in Life 101!

Create Your Own Happiness! | Mindfulness | Zen Therapy | Law of Positivity | Extreme Happiness | Life Coaching

Created by Umair Ramay - Digital Marketer | Travel Journalist

"]

Students: 6626, Price: $94.99

Students: 6626, Price:  Paid

What is happiness? How can you be happy in life and is there any select happiness pill out there? Welcome to Pursuit of Happiness Course; this course will change your perception of happiness. If you are tired of your life and you can't figure out what to do in life? In this happiness course, I will teach you the real meaning of happiness and how it can affect you, and the surrounding peoples. Are you trying to be happier but failing? I will talk about Positive Psychology Behavior. Take this course as Happiness Therapy. Being happy is difficult, and money can't buy happiness. There are the happiest poor peoples around the world than the rich happiest peoples. Take this course as a happiness project in which you will be learning a radical approach to the art of happiness. Love and happiness are not the same things, but if you can gain control of one, then the other can be easily attainable. Finding pure happiness is difficult but if you will go on with this happiness expedition, then sure you will discover something connecting to happiness. I will teach you how to create your own happiness around yourself and your family members. Are you ready to join the conquest of happiness and it will change your life for good! I will talk about the positive effect and my happiness success story in this life coaching course. How I overcome the negativity and replacing it with positivity. Everyone deserves a good life and dignified living conditions. This course is not about extreme happiness rather finding happiness in small things. Welcome to the Mindfulness happiness course.