Best CBT Courses

Find the best online CBT Courses for you. The courses are sorted based on popularity and user ratings. We do not allow paid placements in any of our rankings. We also have a separate page listing only the Free CBT Courses.

Cognitive Behavioural Therapy (CBT) Practitioner Certificate

Become certified in time-proven Cognitive Behavioural Therapy to help people increase their mental health and wellbeing

Created by Kain Ramsay - Social Entrepreneur, Applied Psychology Instructor & Author

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Students: 135998, Price: $149.99

Students: 135998, Price:  Paid

Cognitive behavioural therapy is a time-proven psychological process that aims to advance positive mental health and emotional wellbeing. CBT centres on confronting and correcting inaccurate thinking styles and unhelpful habits or behaviours.

In most situations, CBT is a gradual 'therapeutic' process that encourages people to take incremental steps towards their goals, positive objectives, and make healthy behaviour modifications that benefit their careers, general mental wellbeing, relationships and social intercommunications.

This unique Cognitive Behavioural Therapy Practitioner course will educate you in a comprehensive range of psychology-based teachings and applications that influence how people think, believe and behave.

CBT is a modern interpretation of applied psychology that is used by life coaches, therapists, medical experts, counsellors and mental health professionals. Because of its common sense and straightforward principles, CBT has become a socially-accepted 'helping method' for well-known mental health issues, such as self-esteem, anxiety and stress.

You will discover how your thoughts (cognitions), feelings (emotions) and behaviours interact with each other in response to your day-to-day experiences. This can be a life-transforming less for some people.

In this course, growing in self-awareness will be made simple, with your instructor showing you precisely what self-awareness is; why all human beings must develop it; and the difference between self-consciousness, self-esteem and self-awareness.

The course will provide you with an in-depth knowledge of cognitive psychological theory, example demonstrations, processes, alongside an exceptional framework for driving your personal growth and professional development.

In this CBT Practitioner Certification training, you'll learn how to:

  • Help people recognize opportunities for their personal growth.

  • Identify opportunities for your improvement and development.

  • Guide people in a process for increasing their mental wellness.

  • Improve your communications and ability to influence people.

  • Differentiate between self-consciousness and self-awareness.

  • Train people how to set appropriate, relevant and sensible goals.

  • Build strong conversation skills into your everyday relationships.

  • Help people in formulating a plan to accomplish their objectives.

  • Develop in-depth knowledge of yourself and human behaviour.

  • Elevate your self-awareness and social effectiveness.

  • And much, much more.

To live a life you enjoy, and fulfil your potential, you need to be self-aware. The problem is that self-awareness isn't taught in most educational institutes, and many people struggle to obtain it because it's been overcomplicated by experts. This course aims to simplify self-awareness and demonstrates how you can extend this knowledge to others.

This extensive training is fitting for newcomers and seasoned CBT professionals alike, who want to renew their skills. This course will present you with all the information you need to change peoples self-perception and support a meaningful new vocation in the process.

You will gain lifetime access to eight modules (over 32hrs) of on-demand video teaching, and a wide range of additional course resources that you can download and use on yourself, or share with those whom you practice CBT with in the future. There is no deadline for completing the course, and you can study it around your other responsibilities.

The Academy of Modern Applied Psychology (Achology) is respected among the world's leading authorities in providing compelling online education experiences in alternative and integrative approaches in cognitive psychology, personal development and professional growth.

You will have INSTANT access to all of the online self-study materiels to begin straight away! You will also get LIFETIME access, to any updates that are made within the self-study AND the course contents!

The advantages of taking this course are that you can study it anywhere and from any device. You're protected by a full money-back guarantee - which means that you can enrol on the course today, absolutely risk-free.

CBT for Depression, Anxiety, Phobias and Panic Attacks

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Created by Libby Seery Founder of Renaissance Life Therapies - Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP

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Students: 21806, Price: $139.99

Students: 21806, Price:  Paid

We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.

This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone won’t qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Cognitive Behavioural Therapy techniques.

CBT, Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks

Do you suffer from depression, anxiety, phobias or panic attacks? Many of us do to some degree or another. If so, this course on CBT for depression, anxiety and phobias is exactly what you’re looking for. CBT or Cognitive Behavioural Therapy is an innovative and effective approach to psychotherapy that has helped millions of people around the world manage and overcome a wide range of issues related to unwanted thoughts, feelings and behaviours.

One of the most defining features of CBT is its focus on teaching people to be their own therapists. The idea is not to make you dependent on years of therapy, but to teach you practical strategies and methods that you can use to deal with current problems right now, as well as to handle any future issues.

Depression, anxiety and phobias are some of the most common mental issues that people face in everyday life, and CBT can provide you with solutions to these problems immediately. In this course we’ll look at each of these in turn and outline strategies and methods you can use in order take control of your own mental health.

Here we’re offering a way for you to take charge of where your life is going. A way to be aware of the big and small things that happen in your life from minute to minute and day to day. We’ll address negative thought patterns, which will eliminate negative feelings and destructive behavioural patterns. CBT can provide you with solutions to anxiety, phobias, panic attacks and more, producing tangible results in a very short space of time.

How this will work in practice is that we will take a look at each type of issue. First depression, then anxiety and finally phobias. After ensuring that what issue actually involves has been made clear, we’ll look at under what circumstances each issue would qualify as something that needs serious attention. As a last step we’ll go over the aspects of CBT that you can apply all by yourself, without the need for external support or guidance.

CBT really is an amazing versatile model that can be applied to an array of problematic symptoms, producing positive results for you, right now. Don’t suffer a moment longer, take this course and discover the magic of CBT. As with all my courses, I’m on hand to provide support, 7 days a week.

This CBT cognitive behavioural therapy for depression, anxiety and phobias course, includes 35 downloadable resources. The course syllabus includes:

  • Introduction

  • Life Assessment

  • What is Depression

  • Suicidal Ideation

  • your Own Thoughts on Depression

  • Why Am I Depressed

  • Assessing Your Depression

  • Recording Your Thoughts and Feelings

  • Using CBT To Deal with Depression - First Steps

  • Using CBT To Deal with Depression - Next Steps

  • Sleep Diary

  • Targeting The Engines of Depression

  • ABC Model

  • What is Anxiety

  • Why Do I Feel Anxious

  • Assessing My Anxiety

  • Using CBT To Deal with Anxiety 

  • Seven Types of Thinking Errors

  • Realistic Thinking

  • Getting Over Social Anxiety - Part 1

  • Getting Over Social Anxiety - Part 2

  • The STAR Model

  • Dealing with Panic Attacks

  • Two Types of Thinking

  • Introduction To Core Beliefs

  • How Do Core Beliefs Develop

  • Identifying Negative Core Beliefs

  • Generating 'In-Between' Beliefs

  • Exposure Therapy

  • A Crash Course in Phobias - Part 1

  • A Crash Course in Phobias - Part 2

  • Challenging Obsessions

  • Facing Your Fears

  • What is Agoraphobia

  • The Negative Cycle of Agoraphobia

  • How Do I Manage Agoraphobia

  • Conclusion

Introduction to CBT: Cognitive Behavioral Therapy

Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course

Created by Libby Seery Founder of Renaissance Life Therapies - Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP

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Students: 15558, Price: $109.99

Students: 15558, Price:  Paid

We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.

This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone won’t qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses cutting edge Cognitive Behavioural Therapy techniques.

CBT Therapy: Online Counselling & Cognitive Behavioural Therapy (CBT) Training Course

        This course is intended for everyone, regardless of their preferred learning style.

It comes with unparalleled support from the course creator, Libby Seery, and she is available to her students 7 days a week.

But equally, it is perfect for those preferring to work independently.  It is comprehensive, and yet easy to follow.

        This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is designed so that everyone can benefit and make significant changes to their personal and professional life. It's suitable for beginners, right through to established practitioners. Those who wish to build on their existing knowledge of CBT, and those who have no prior experience of the subject. 

This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is also suitable for: 

  • those who wish to further their career in this field, or any other coaching / therapy    based fields.

  • for people who are interested in self help and self development.

  • for anyone who wants to train in becoming their own counsellor and CBT therapist.

        There is no specific time frame in which the course should be completed, in fact we encourage you to take a break after certain lectures, to ensure that you have the space and time to complete the exercises, in full. 

CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course is comprehensive and here are just some of the things covered: 

  • What CBT is, Who uses CBT, and what CBT can be used for

  • How to apply CBT when used as a self help therapy

  • Principles of CBT

  • Understanding the CBT triangle

  • Recognising our emotions

  • Identifying thoughts feelings and behaviours

  • Understanding our thoughts feelings and behaviours

  • Negative automatic thoughts

  • Recognising thinking traps

  • Identifying negative cycles

  • Challenging negative patterns of thoughts feelings and behaviours

  • Finding alternatives

  • Changing unhelpful thoughts feelings and behaviours

        We also have a number of bonus lectures, including a special section on Anxiety.

        This CBT therapy: online counselling and cognitive behavioural therapy (CBT) training course will be life changing, as you learn how adaptive CBT is, and how you can apply it to many situations, big or small. You'll learn new life therapy skills and techniques.

        You'll have an understanding of the principles of CBT and their relevance to your life and others around you. Be able to identify and make changes to negative patterns of thoughts, feelings and behaviours. This course will equip, and prepare you, for the next stage of your learning, in advanced Counselling Skills, and the next stage of learning to become your own CBT therapist. 

CBT Cognitive Behavior Life Coach Certification: Accredited

With CBT: Empower coaching clients to stop self-sabotage, reprogram their mind, master emotions & stop negative thinking

Created by Joeel & Natalie Rivera - Top Udemy instructor with over 300,000 students

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Students: 12238, Price: $129.99

Students: 12238, Price:  Paid

Students who complete this course will receive an official life coach CERTIFICATION from Transformation Academy. This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 15 CPD or CEU credits are available upon request. Details for how to request the official certification and optional 15 CPD/CEU credits will be provided at the end of the course.

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We are top Udemy instructors in the personal development category. Our courses have been taken by over 300,000+ happy students from 195 countries.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

The course also has a thriving Facebook networking group. 

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<<<<If you would prefer to take a version of this course that is meant for individuals, not life coaches, check out the "CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)" course.>>>

 

 

Transform the life of your life coaching clients and yourself by using Cognitive Behavior Therapy Techniques  (CBT) : Cognitive Behavioral Therapy Techniques and Tools.   

Have you ever had life coaching clients who had big dreams and great potential but their limiting beliefs and negative self talk held them back? Or maybe you’ve experienced this yourself?  

Do you want to empower yourself and your life coaching clients to master the most powerful tool of all—the mind?  

Help your life coaching clients get unstuck and finally take those actions they’ve been putting off.  

Help  your life coaching clients stop feeling out of control and learn to control their thoughts, emotions, and life.  

Help your life coaching clients make better decisions, including the hard ones.  

Help your life coaching clients stop self-sabotaging or holding themselves back because they fear failure.  

Help your life coaching clients tame their inner critic and develop self-confidence.  

Become a Cognitive Behavioral Life Coach and use Cognitive Behavior Therapy Techniques  (CBT)  empower your life coaching clients to master their mindset.  

Most people never reach their potential because even thought their minds are the most complex and amazing machines on the planet, they’ve inherited faulty programming. But, it’s not their fault—they were never taught how their mind works or how much power they have to create the life they want.  

They were probably never taught that they have the ability to change ANYTHING about themselves—including their intelligence, talent, abilities, and personality.  

They were probably never taught that they have the ability to control their thoughts, emotions, and behaviors.  

They may have been told they could be or do anything they wanted when they grew up, but they never believed it. Now they’ve grown up and they’ve realized that life is supposed to be more than what they’ve allowed for themselves, and so they hire a life coach—that’s you! But, they still have a million thoughts that run through their minds that make them doubt themselves and believe their dreams aren’t possible.  

As a life coach, you can help your life coaching client tame their monkey mind—the one that’s always negative and distracting them from creating the life they want. This course will help you give their monkey mind a banana so they can stay focused and empowered as they move toward their goals.  

This course is like the human mind owner’s manual you never knew existed.  

In this course, you’ll learn how to use cognitive behavioral therapy, or CBT, on yourself and your life coaching clients. CBT teaches us that our thoughts create our emotions and influence our behavior. We can learn how to have greater control over our thoughts, and therefore, we can have greater control over our emotions and our behaviors.  

In this course you’ll learn techniques for reprogramming the mind.   

  • You’ll learn how thoughts and emotions work and how to help your life coaching clients develop self awareness and understand why they think and act the way they do using Cognitive Behavior Therapy Techniques  (CBT) core principles.  

  • You’ll help life coaching clients learn how to stop negative thinking in the act and retrain their monkey mind to think more positively and clearly using CBT techniques.  

  • You’ll help life coaching clients stop self-sabotaging behaviors and bad habits using Cognitive Behavior Therapy Techniques  (CBT)  techniques.   

  • Cognitive Behavior Therapy Techniques  (CBT) will help your life coaching clients stop stalling and overcome procrastination  

  • Cognitive Behavior Therapy Techniques  (CBT)  will help your life coaching clients take those actions they’ve been putting off in only 5 seconds  

  • CBT will help your life coaching clients make decisions more rationally, including feeling more confident making hard decisions  

  • Cognitive Behavior Therapy Techniques  (CBT) will help your life coaching clients stop incessant worrying and silence their inner critic

  • Cognitive Behavior Therapy Techniques  (CBT)  will help your life coaching clients overcome fear and resistance that is holding them back  

  • CBT will help your life coaching clients manage anger, cope with stress, and minimize anxiety  

  • Cognitive Behavior Therapy Techniques  (CBT)  will help your life coaching clients feel more peaceful and optimistic  

  • Cognitive Behavior Therapy Techniques  (CBT)  will help your life coaching clients stop feeling out of control and take back their power

So, are you ready help your clients transform their lives by owning the power of their mind? If so enroll now, we look forward to seeing you in the course!

Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason. 

So who are we?  

We are Joeel & Natalie Rivera. We’ve been studying, mastering, and teaching about the power of the mind for almost 20 years. We’re entrepreneurs and life coaches and we’ve worked with over 300,000+ students, coaches and businesses from 195 countries. Everything we have ever taught or created has had Cognitive Behavior Therapy Techniques  (CBT)  concepts at it’s core. Our courses are all based on our educational background in psychology and education, as well as my background as a psychology instructor, my Master’s in Counseling and my research on happiness for my dissertation for my PH.D. in Psychology.  

Helping your life coaching clients change their life is the greatest gift you can offer as a coach because you give them the power to transform their lives. We look forward to transforming with you in the course.  

 

Copyright ©️ Transformation Services, Inc. | All Rights Reserved

CBT Cognitive Behavior Therapy Life Coaching Certification

Leverage the Science of Your Mind: Life Coach Practitioner Accredited for 16 CPD/CE Therapeutic Credit Hours

Created by Patrick Howell - Internationally Recognized Life Coach Expert Positive Psych

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Students: 7925, Price: $129.99

Students: 7925, Price:  Paid

Students who complete this course are eligible to apply for a complimentary Accredited CSA Cognitive Behavioral Life Coach Certification (12-B.4 Teaching Member in Good Standing with 16 Continuing Professional Development Credit Hours). 

Accredited certificates are awarded on a 1-year basis with the option to extend or renew.

Providing you complete the course on the Udemy platform, and are approved by the CSA Application Review Team, you'll be granted permission to display your CSA Teaching credentials to both current and prospective clients.

(Provider No: 776727)

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Patrick Spring Howell is recognized as a top Udemy instructor in the life coaching category (52,000 students | 172 countries).

This program includes access to a thriving community of more than 7,000 active life coaches, professionals, and personal growth enthusiasts. Together we strive to answer your questions within 24 hours.

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IMPORTANT: This cognitive-behavioral coaching course is NOT to be used for the treatment of mental illness. This training is designed for use in life coaching or as a personal reflective tool.  Coaches (or prospective coaches) enrolling in this course MUST refer anyone seeking, or in need of, mental health services, to a qualified mental health professional immediately.

★★★★★ "I loved the course. The instructor seems like he really knows and loves the things he's talking about. It's hard not to learn in such an environment!" - Maximillian

★★★★★ "I absolutely love the examples given during this course. - Kelly Lynne

★★★★★ "Such a perfect fit for me. My long period of search and wait is over. I'm really going to build on this block- my diplomatic cert. Awesome trainers." - Dr. Anthony

★★★★★ "This course is brilliant!!" - Joanne

★★★★★  "I learned so much from this course! Found it to be relevant and offer excellent insight into setting a finer protocol for myself. Great forms as well." - Holly

★★★★★  "I loved Patrick's teaching style and found his teachings were well broken down and easy to understand! I would HIGHLY recommend this course!" - Krista

★★★★★ "I loved this course. the structure and supporting material are perfect. taking this has not only been extremely informative, but has also given me confidence that this is a field I have the appetite and skills to succeed in. side note; the tutor was 100% credible and genuine." - Francesco

★★★★★ "I love the structure of the course, as well as concepts and the instructor." - Lynne

CBT Coaching - like an owner's manual for your mind!

Thoughts, emotions, and behaviors are in an interplay - a fluid dance. Each one . . . thoughts, emotions and behaviors, has the ability to impact the other two - in either positive or negative ways.  Because humans have a unique ability to influence all three, we also possess this special opportunity to create the life experiences that we want.  To say it another way, we have it within our control to experience more of the positive and less of the negative. 

Become a life-coaching professional and teach others to master difficult emotions and eliminate self-destructive thoughts and behaviors. 

Become the catalyst for the transformation that you and your coaching clients deserve. 

In this course you’ll learn CBT coaching strategies for; 

  • Reprogramming your mind to accept healthier, positive thoughts

  • Mastering difficult emotions

  • Overcoming negative thinking patterns

  • Stopping ruminating and unproductive thoughts  

  • Replacing self-destructive behaviors with productive ones

  • Managing stress

  • Setting and achieving your goals

  • Silencing the inner critic 

  • Taking congruent and decisive action  

  • Shifting your thinking from being a victim to a feeling of control 

Who is the target audience?

  • Typical practitioners of CBT coaching include; life coaches, therapists, counselors, teachers, social workers, pastors, organizational leaders, parents, and wellness professionals

  • Anyone beginning a vocation as a life coaching professional

  • This training is ideal for those who are interested in the field of Cognitive Behavioral Therapy practices

  • Current coaching professionals searching for integrative approaches to help others

  • Personal development enthusiasts who want to grow in happiness and success

Who We Are; 

We are Patrick Howell (in front of the camera) and Debbie Lyn Toomey running things behind the scenes.  Combined we’ve been teaching, studying, and researching this material for nearly 45 years.  We are both entrepreneurs, Debbie is a registered nurse with three published books on the topic of coaching for happiness,  Patrick has been an entrepreneur and Coach Trainer for more than 25 years. He's led the coaching departments at organizations such as The Institute for Advanced Human Performance, and Dale Carnegie Training. 

At the core, all personal development exercises incorporate CBT based techniques. The foundation of CBT is at the root of everything you will learn in the life-coaching and personal achievement space.   As researchers and educational trainers, all of our classes are based on; our formal education in psychology practices, our life-coaching experiences, and Patrick Spring Howell's published work for the American Society of Training and Development.

CBT cognitive behavioral therapy certification diploma

Cognitive Behavioral Therapy for Depression, Anxiety, Phobias and Panic Attack, certificate, mental health and wellbeing

Created by Amer Taha- courseyo - Nutritionist, Speed Reading And Memory expert, Entrepreneur

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Students: 7782, Price: $69.99

Students: 7782, Price:  Paid

Cognitive behavioural therapy is a time-proven psychological process that aims to advance positive mental health and emotional wellbeing. CBT centres on confronting and correcting inaccurate thinking styles and unhelpful habits or behaviours.

In most situations, CBT is a gradual 'therapeutic' process that encourages people to take incremental steps towards their goals, positive objectives, and make healthy behaviour modifications that benefit their careers, general mental wellbeing, relationships and social intercommunications.

This unique Cognitive Behavioural Therapy Practitioner course will educate you in a comprehensive range of psychology-based teachings and applications that influence how people think, believe and behave.

CBT is a modern interpretation of applied psychology that is used by life coaches, therapists, medical experts, counsellors and mental health professionals. Because of its common sense and straightforward principles, CBT has become a socially accepted 'helping method' for well-known mental health issues, such as self-esteem, anxiety and stress.

You will discover how your thoughts (cognitions), feelings (emotions) and behaviours interact with each other in response to your day-to-day experiences. This can be life-transforming less for some people.

In this course, growing in self-awareness will be made simple, with your instructor showing you precisely what self-awareness is; why all human beings must develop it; and the difference between self-consciousness, self-esteem and self-awareness.

The course will provide you with an in-depth knowledge of cognitive psychological theory, example demonstrations, processes, alongside an exceptional framework for driving your personal growth and professional development.

In this CBT course training, you'll learn how to:

  • Help people recognize opportunities for their personal growth.

  • Identify opportunities for your improvement and development.

  • Guide people in a process for increasing their mental wellness.

  • Improve your communications and ability to influence people.

  • Differentiate between self-consciousness and self-awareness.

  • Train people on how to set appropriate, relevant and sensible goals.

  • Build strong conversation skills into your everyday relationships.

  • Help people in formulating a plan to accomplish their objectives.

  • Develop in-depth knowledge of yourself and human behaviour.

  • Elevate your self-awareness and social effectiveness.

  • And much, much more.

To live a life you enjoy, and fulfil your potential, you need to be self-aware. The problem is that self-awareness isn't taught in most educational institutes, and many people struggle to obtain it because it's been overcomplicated by experts. This course aims to simplify self-awareness and demonstrates how you can extend this knowledge to others.

This extensive training is fitting for newcomers and seasoned CBT professionals alike, who want to renew their skills. This course will present you with all the information you need to change peoples self-perception and support a meaningful new vocation in the process.

You will gain lifetime access to modules of on-demand video teaching, and a wide range of additional course resources that you can download and use on yourself, or share with those with whom you practice CBT in the future. There is no deadline for completing the course, and you can study it around your other responsibilities.

The advantages of taking this course are that you can study it anywhere and from any device. You're protected by a full money-back guarantee - which means that you can enrol on the course today, absolutely risk-free.

PTSD Veteran Trauma CBT Life Coaching Course

Overcome Anxiety and Depression Using Positive Cognitive Messages

Created by Crystal Hutchinson Tummala, J.D. - Personal Development Specialist, Attorney & Author

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Students: 6484, Price: $19.99

Students: 6484, Price:  Paid

This course uses a practical cognitive approach.  The life coach will facilitate the course.  She will present daily lessons that provide material for the student to reflect upon.  The student will journal their thoughts and feelings based upon the lesson material in order to learn to recognize negative thoughts and feelings and reframe them with positive ones.  Ideally students will finish the course noticing improved sleep, the ability to communicate better, rebuilt trust, and enjoy a better overall life through their work.

Cognitive Behavioural Therapy (CBT) Associate Life Coach

CBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Certificate in Cognitive Behavioural Coaching

Created by Libby Seery Founder of Renaissance Life Therapies - Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP

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Students: 5567, Price: $109.99

Students: 5567, Price:  Paid

CBT Coaching

Cognitive Behavioural Coaching  is an evidence-based life-coaching approach that is designed to benefit everyone.  Whether you are using the model as a self help application, therapist, mentor, or coach wishing to expand and build on your existing skill sets, this course is for you.

Cognitive Behavioural Coaching is an evidence-based counterpart of Cognitive Behavioural Therapy -  begun by Dr. Aaron Beck in the 1960's, where short-term, goal-oriented therapy is used to change patterns of thinking and behaviour.

CBC is effective for a range of coaching scenarios, as well as for personal development and overall well-being.

These include:

  • Development of happiness

  • Personal growth, life goal issues, performance at work issues

  • Realizing your true potential

  • Decreasing depressive symptoms

  • Various forms of anxiety, especially social anxiety

  • Phobias

  • Panic attacks

  • Problems related to impulse control

  • Problems related to emotional control

  • Anger management

  • Stress management

  • Child behavioral issues

  • Family relationship issues

  • Issues specific to couples

Please note: this is a life-coaching course only.  Taking this course in no way qualifies you as a therapist, psychotherapist, or medical professional.  If you are unsure of the differences between these professions please refer to the lecture devoted to the topic. 

I Am In Control – CBT, Mindfulness & Neuroplasticity

Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions - Certified

Created by Peter Torok - Teacher, Lucid Dreaming Expert

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Students: 5500, Price: $99.99

Students: 5500, Price:  Paid

Updated for April 2020. This course has been ranked Best Seller in Self-development on Udemy. Certified Course.

Key words in the course: Meditation, Mindfulness, CBT, Cognitive behavioral therapy, Ego, Neuroscience, Neuroplasticity

Welcome!

My name is Peter Torok and I would like to welcome you to my Mind-mastery course. This combination of lectures and training was designed to let us learn how the mind really works so that we can access a higher aspect of ourselves and leave behind any undesirable ego identifications. Please check out the free previews!

Why learn about the mind?

Self-awareness training is powerful a psychological tool. There are things we all share, like our desire for love and purpose. The fundamental processes of our mind are also the same. Why do we have certain feelings and problems? Most of the philosophies say, that we are looking for the causes externally rather than looking inside. This is what modern psychology argues as well, and neuroscience, CBT, Schema therapy and mindfulness are the most effective ways thorough which we can connect to, and understand our inner self.

I have been researching the nature of the mind for over a decade, and as part of that I did a social experiment: I committed to two-years of 100% honesty in all of my interactions, no matter what the outcome may be. Imagine talking to your boss and really telling them your critical views about their work ethic, or talking to a difficult relative and pointing out everything that they are not willing to face.  -It was challenging… Why is it impossible to be 100% honest about what we say, really?

Constant evolution of Self-awareness

It is because there is a sense of self that is part of us, which reacts automatically in situations. We can call it the ego or part of the subconscious mind. In what other situation does this part react automatically? Whenever our `pain body` has control over us: when we`re suffering. 

Our automatic reactions are part of our evolved survival mechanism, however, we have evolved into social, intellectual beings, and the brain`s focus on pure survival mode is no longer beneficial for us. What`s really important is that in our everyday disagreements and power struggles with others, or when we are anxious, our subconscious sense of self that I mentioned feels as threatened as if we were still in the jungle, where a conflict with a tribe member would determine our survival. Life in society is no longer about protecting our lives from others…however the subconscious part of the brain doesn`t know this!  

These automatic reactions are the cause of most conflicts between us and others. And the same automatic reactions are the cause of our internal problems, like depression, anxiety and so on…

Techniques

If we truly wish to understand our self, the root of our problems and to recognise that we have power to change anything in our life -we need to take a helicopter ride, which lifts us up from our everyday perspective and lets us take a look at ourselves from above, from the outside… to take a peak into our mind.  The aim of this course is, to gain one more layer of awareness, which enables us to recognise our automatic reactions and patterns, to enable us to choose the way we feel. To give us the ability to look at a problem or challenge and immediately focus on the solution, rather than allowing to be overpowered and pulled into negative emotion.  

Believe me, even the wisest person on Earth doesn’t have complete control over their mind. This material takes you through my personal journey through stories, psychology, neuroscience, mindfulness and meditation.This training is intended to serve as a manual for the mind, and it`s for anyone who wants to take control of their life.

Mindfulness during the day may lead to a new type of awareness in our dreams too, called lucid dreaming. If you are interested, check out my 10 Day Lucid Dreaming course.

Why learn from me?

Personal - I share the story about how I use mindfulness practice & meditation for self-development, joy and healing anxieties. I demonstrate the power of introspective work through my own examples.

Expertise - I began to study the mind in 2010 because I wanted to know the psychology and the neuroscience behind my meditative states and my out of body experiences.

Experience - Over the years, I have developed my own meditation technique, which I have taught one to one and on retreats. I visited Hindu and Buddhist masters in India and Nepal. I am also a qualified teacher.

Mindfulness - I think that by today I found my passion. I like to learn about the mind and consciousness. Meditation, mindfulness, introspection and lucid dreaming have become the core part of my life. 

Community - You gain access to my Facebook community, in which you may discuss your progression with other practitioners  

Check out the free previews!

I'm confident that you'll love the course and that once you take action, you will revolutionise your self-development practice!

I hope to see you soon,

Peter 

 

What my students said:

`It is difficult to put into words what I think about it. For me, the material was very positive. I`d like to begin with your voice...it put me in such a calm state in which I managed to shut out all outside noise. I found the things you have said very interesting and I feel that I must listen to it again. Thank you very much for sharing it with me.`   -Anett N. 

`I am grateful for the video -I have listened to it more than once. I think it is the most valuable video on the topic. I am going to listen to it many more times! Thank you very much. `  -Yvett S.T. 

"Super enthusiastic about the course. Very accessible and well structured to understand easily. Love it very much"  -Ilse

CBT: Cognitive Behavioral Therapy For Therapists & Coaches

Comprehensive CBT Therapy Training | Cognitive Behavior Therapy Practitioner Level | Treat Anxiety, Depression & More

Created by Dan Jones - Autistic Hypnotherapy & Psychotherapy Instructor

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Students: 5355, Price: $99.99

Students: 5355, Price:  Paid

This CBT (Cognitive Behaviour Therapy) course takes a comprehensive, practitioner level look at the topic of CBT teaching you just the essentials you need to know to help people change their lives. It teaches CBT therapy skills which can help to treat anxiety, depression, addictions and a variety of other problems presented in counselling and psychotherapy like anger, self-esteem and confidence.

This CBT (Cognitive Behavioural Therapy) course teaches the skills required for those wishing to learn Cognitive Behavioural Therapy for self-help, and for those wishing to learn CBT for therapy and counselling. This course is ideal for counsellors, NLP practitioners, hypnotherapists and life coaches who want to add Cognitive Behaviour Therapy to their toolbox of skills and techniques.

The course includes an 80-page downloadable PDF workbook of the slides and space for taking notes on the lectures, a downloadable PDF supporting materials document which contains blank copies of all of the various documents covered throughout this course so that you can print these off and use them and practise with them as you work through the course, and have them to use for self-help or with clients. The supporting materials document also lists the CBT books I recommend reading to expand on what is taught in the course, and information about the evidence for the effectiveness of CBT compared to other forms of therapy and what conditions CBT has good evidence for being best suited to treat (with links), and ends with a live client video demonstration of me using CBT to work with a client during a live training course to demonstrate what you have been learning in action. 

You will also have unparalleled access to me, Dan Jones, the course tutor. I always respond to students questions to be as helpful and supportive as I can be, sharing my 20 years of knowledge and experience to help you to get the most out of this course and to ensure you learn what it is you want to learn from taking this cognitive behavioural therapy course.

This CBT course covers how to use cognitive behavioural therapy: 

  • To treat anxiety

  • To treat depression

  • To treat addictions

  • To treat low confidence and self-esteem

  • To treat anger

  • To treat sleep difficulties

Through this CBT course you will learn:

  • What CBT is, and what the benefits are of doing CBT

  • The principles of CBT

  • A variety of CBT tools and techniques for addressing thoughts, feelings, beliefs and changing behaviours

  • How to identify problems and find solutions

  • How to identify the key thoughts, feelings, beliefs and behaviours to work on

  • How to tackle faulty thinking styles

  • How to challenge unhelpful beliefs and create helpful beliefs

  • How clients use metaphor and how to use metaphors therapeutically

  • Relaxation and mindfulness skills

Cognitive Behavioural Therapy (CBT) Certificate

Become a certified CBT practitioner and learn to use CBT to help people improve their mental health

Created by Chris Worfolk - Psychologist and software consultant

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Students: 5283, Price: $89.99

Students: 5283, Price:  Paid

Cognitive Behavioural Therapy (CBT) is the gold standard of psychotherapy because of its proven effectiveness in improving mental health and wellbeing. This course will give you everything you need to understand what CBT is and how to use it.

CBT uses the cognitive model to help us better understand ourselves and make sense of our difficulties and uses a series of cognitive and behavioural strategies to make positive changes in our lives so that we feel better.

We will cover:

  • What CBT is and how it works

  • Step-by-step how to do CBT

  • How the brain works and how we can conceptualise problems and understand ourselves

  • How thoughts, feelings and behaviours are connected

  • Understanding intrusive thoughts, worry and rumination

  • Building a strong therapeutic relationship with clients

We will then look in more detail at how CBT applies to depression, anxiety, social phobia, panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), insomnia and addiction. We’ll also look beyond CBT as newly emerging CBT-based psychotherapies.

The course comes with a comprehensive handbook as well as downloads and worksheets so that you have all the resources you need to deliver CBT to others or use it yourself. On completing the course, you will earn a certificate accredited by both the International Association of Therapists and the European Educational Standards Body (EESB).

The ultimate guide to Cognitive Behavioral Therapy – CBT

Learn how cognitive behavioral therapy is used to address depression anxiety trauma PTSD and negative behavior

Created by Daniel Badillo - Licensed Mental Health Counselor

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Students: 4641, Price: $24.99

Students: 4641, Price:  Paid

This course explores the main aspects of cognitive behavioral therapy (CBT) and provides a general overview of the topic. After an introduction, the following topics are discussed in individual lectures:

  • An outline of the course

  • Reasons to learn about CBT

  • Empirical evidence related to CBT's effectiveness

The following section will cover basic principles of CBT so students can better understand important concepts . The following areas are addressed:

  • The origin and history of CBT therapy

  • Terms and definitions that students will need to know

  • Key principles of the cognitive model

The following section of the course will teach students about how CBT is applied and implemented. The following areas are addressed:

  • Understanding which professions use CBT

  • The structure of CBT

  • The relationship between therapist and client

  • How homework is used

The following section will discuss different categories of negative thinking and cognitive distortions. The section afterwards will discuss interventions and techniques that are commonly used by the therapist/counselor. Each category of negative thinking and each intervention will have it's own lecture.

The course concludes with a discussion on the limitations of CBT, supplemental therapies and alternative therapies.

The course contains a variety of resources that the student can use to improve their understanding of CBT and for practice purposes. These resources are:

  • Linked articles and websites

  • PowerPoint slides

  • Worksheets and example sheets

  • A quiz for every section

Thank you for your interest!

CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)

CBT: Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking

Created by Joeel & Natalie Rivera - Top Udemy instructor with over 300,000 students

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Students: 3997, Price: $99.99

Students: 3997, Price:  Paid

+++++++++++++++++++++++++++++++++++++++++++++++

We are top Udemy instructors in the personal development category. Our courses have been taken by over 300,000+ happy students from 195 countries.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

The course also has a thriving Facebook networking group. 

+++++++++++++++++++++++++++++++++++++++++++++++

<<<<If you are or want to be a LIFE COACH, we have a CBT Life Coach Certification version of this course available, which you can enroll in instead.>>>

 

Transform Your Life using CBT: Cognitive Behavior Therapy Techniques and Tools. 

Do you ever feel stuck, like you know what you want but you just can’t get yourself to take action?  

Do you ever feel like your thoughts, your emotions, or your life are out of your control?  

Have you ever made irrational decisions you later regretted?  

Are you tired of self-sabotaging or procrastinating?  

Do you have an inner critic that is always putting you down, telling you you’re not good enough, and beating you up for mistakes you make?  

Are you tired of holding yourself back because you’re afraid of failure?  

Have you ever had the sinking feeling that you are your biggest road block that is stopping you from living the life you really want?  

   

If you can relate to any of these things, you are not alone.  

The human mind is the most complex machine on the planet. It is what allow us to paint masterpieces, build modern marvels, make scientific discoveries, and learn through online courses like this one. But, unfortunately, our minds don’t come with an instruction manual. Most people never reach their potential because their machines—the most powerful tool they will ever have—inherited faulty programming. But, it’s not their fault—they were never taught how their mind works or how much power they have to create the lives they want.  

You were probably never taught that you have the ability to change ANYTHING about yourself—your level of intelligence, your talent, your abilities, your personality.  

You were probably never taught that you have the ability to control your thoughts, emotions, and behaviors., and you certainly weren’t taught how (CBT can teach you how).  

You may have been told you could be or do anything you wanted when you grew up, but you never believed it. You were surrounded by people who settled in life, who were unhappy, who were dysfunctional and who, unfortunately, passed the beliefs and patterns of thinking that got them there onto you.  

Now you’re grown up and you have a million thoughts that run through your mind that make you doubt yourself and believe your dreams aren’t possible (CBT can help with this).  

Like most people, you’ve got a monkey mind that’s always negative and distracting you from creating the life you want. Well, it’s time to give your monkey mind a banana. This course is the banana! And, it’s also the human mind owner’s manual you never knew existed.  

In this course, you’ll learn how to use cognitive behavior therapy, or CBT, on yourself. CBT teaches us that our thoughts create our emotions and influence our behavior. We can learn how to have greater control over our thoughts, and therefore, we can have greater control over our emotions and our behaviors.  

In this course you’ll learn how to reprogram your mind with these CBT techniques.  

·        With CBT: You’ll learn how your thoughts and emotions work and how to identify why you think and act the way you do. You’ll develop self-awareness so you an stop negative thinking in the act and retrain your monkey mind to think more positively.  

·        With CBT: You’ll be able to stop self-sabotaging behaviors and bad habits  

·        CBT will help you: Stop stalling and overcome procrastination  

·        CBT will help you: Get yourself to take those actions you’ve been putting off in only 5 seconds  

·        CBT will help you: Make decisions more rationally, including feeling more confident making hard decisions  

·        With CBT you will: Stop the incessant worrying and silence the inner critic  

·        CBT will help you: Overcome fear and resistance that is holding you back  

·        CBT will help you: Manage anger, cope with stress, and minimize anxiety  

·        CBT will help you: Feel more peaceful and optimistic  

·        CBT will help you: Stop feeling out of control and take back your power  

So, are you ready to transform your life by taking back control of your mind and emotions? If so enroll now, we look forward to seeing you in the course!

Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason. 

So who are we?  

We are Joeel & Natalie Rivera. We’ve been studying, mastering, and teaching about the power of the mind for almost 20 years. We’re entrepreneurs and coaches and we’ve worked with over 300,000+ students, coaches and businesses from 195 countries. Everything we have ever taught or created has had CBT at it’s core. Our courses are all based on our educational background in psychology and education, as well as my background as a psychology instructor, my Master’s in Counseling and my research on happiness for my dissertation for my PH.D. in Psychology.  

If you change your thoughts, you will transform your life. We look forward to transforming with you in the course.  

 

Copyright ©️ Transformation Services, Inc. | All Rights Reserved

CBT Integrative Wellness Life Coach Accredited Certification

Level 1 Practitioner, Level 2 Life Coach Diploma in Integrative Wellness Life Coaching - Therapeutic Art, NLP, REBT

Created by Patrick Howell - Internationally Recognized Life Coach Expert Positive Psych

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Students: 3896, Price: $99.99

Students: 3896, Price:  Paid

Students who complete this course are eligible to apply for a complimentary Accredited CSA Integrative Wellness Associate Life Coach  Certification. Accredited certificates are awarded on a 1-year basis with the option to extend or renew (12-B.4 Teaching Member in Good Standing with 14 Continuing Professional Development Credit Hours). 

Providing you complete the course on the Udemy platform, and are approved by the CSA Application Review Team, you'll be granted permission to display your CSA Teaching credentials to both current and prospective clients.

(Provider No: 776727)

+++++++++++++++++++++++++++++++++++++++++++++++

Libby Seery and Patrick Spring Howell are recognized as top Udemy instructors in the life coaching category with more than 150,000 combined students in 178 counties.

This program includes access to a thriving community of active teachers, life coaches, professionals, and personal growth enthusiasts. Together we strive to answer your questions within 24 hours.

+++++++++++++++++++++++++++++++++++++++++++++++

  • This is an Animation Representation Training™ designed specifically for visual and auditory learners

  • **Prior to enrolling please watch free lectures to make certain Animation Representation Training™ matches your learning style

  • There are no prerequisites for taking this course - It is suitable for beginners and will benefit everyone

  • Students should be prepared to study and practice the training material for a minimum of 12 additional course hours

Fully Accredited Cognitive Behavioral Integrative Wellness Associate Life Coach Certificate.

The Cognitive Behavioral Integrative Wellness Life Coach model incorporates six specific modalities;

  1. Cognitive Behavioral Therapy - work was begun by Dr. Aaron Beck in the 1960s, where short-term, goal-oriented therapy is used to change patterns of thinking and behavior.

  2. Positive Psychology -  the science of Human Flourishing, also referred to as "The Science of Happiness"

  3. Arts Therapy - using the creation of art as a way to deal effectively with the struggles of day-to-day living, as well as for general personal development

  4. NLP - a method of influencing the brain's reaction to stimulus through the use of language and modeling

  5. Rational Emotive Behavioral Therapy (R.E.B.T ) - a form of cognitive-behavioral therapy, that teaches how to examine and challenge unhelpful thinking, and self-sabotaging behaviors.

  6. Life Coaching - the practice of providing supportive guidance to clients, with the focus on goals, the realization of dreams and aspirations, and overcoming life's challenges.

Upon completion of this accredited course, you will be eligible to apply for the designation of Cognitive Behavioral Integrative Wellness Associate Life Coach.

Certification requires successful completion of the entire course and completion of all course reflection assignments

This course is fully accredited for 14 Continuing Professional Development Credit Hours.

Please note that formal certification is not mandatory. It is provided as an option for those seeking to enter the life coaching profession. 

Whether you are using the model as a self-help application to heal yourself, or if you're a therapist, counselor or coach, wishing to expand and build on your existing skill sets, this course is for you.

This life coaching model is built on a framework of mental health principles, that when applied correctly, will facilitate positive, profound change, enabling you to flourish as an individual and experience a state of self-actualization.

These most wonderful and modern therapies teach us that it’s not events or things that upset and disturb us, but rather how we view these events or things.  In essence, how a person thinks, influences their feelings.

When a person believes illogical and irrational beliefs about themselves, others, and the world, psychological problems and mental distress will often be the result.

We have created this course, in such a way that everybody can benefit from this amazing therapy approach.  No special knowledge of psychology or therapy is needed, as this introduction course has been written for beginners but will be useful and informative for professionals too.

An open mind and a willingness to rethink the way in which you view yourself, others and the world is all that is required for you to gain maximum benefit from the IW Model.

The IW Model is effective for a range of emotional issues as well as personal development and overall well-being.

These include:

  • Development of happiness

  • Personal growth, life goal issues, performance at work issues

  • Realizing your true potential

  • Decreasing depressive symptoms

  • Various forms of anxiety, especially social anxiety

  • PTSD

  • Phobias

  • Panic attacks

  • Eating disorders

  • All types of addictions 

  • Problems related to impulse control

  • Problems related to emotional control

  • Personality disorders

  • Anger management

  • Pain management

  • Stress management

  • Coping with health or disability problems

  • Child behavioral issues

  • Family relationship issues

  • Issues specific to couples

Included in the course, you’ll find a number of outstanding resources to help you apply the principles of the model easily and effectively.

Just some of the things this course covers:

  • An introduction to the cognitive-behavioral Integrated Wellness Model (IW Model)

  • The Principles of The IW Model

  • Activity: Sentence Stems

  • Limitations of Using a Single Modality

  • The Benefits of an Eclectic Approach

  • What Sort of Thing Can The IW Model help With

  • Using The IW Model on Yourself - Part One

  • Using The IW Model on Yourself - Part Two

  • Living in The Moment Using The IW Model

  • Using The IW Model for Optimal Living

  • Using The IW Model To Gain Clarity and Insight

  • Using The IW Model To Reduce Your Stress Levels

  • Creativity and Artful Expression in The IW Model

  • An Example of Creativity as an Application Within The IW Model

  • Creative Thinking for Business Using The IW Model

  • Mind Maps

  • Using the IW Model in a Therapeutic Setting

  • Using IW for The Treatment of Phobias

  • Examples of The IW Model in Practice

  • Conclusion

  • Diploma and Accreditation Instructions

The Fundamentals of Cognitive Behavioural Therapy (CBT)

Discover how Cognitive Behavioural Therapy (CBT) can increase your mental wellness and further your professional growth

Created by Kain Ramsay - Social Entrepreneur, Applied Psychology Instructor & Author

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Students: 3746, Price: $64.99

Students: 3746, Price:  Paid

Cognitive Behavioural Therapy (CBT) is a cognitive psychology-based personal development discipline that equips people with valuable insights into the relationship between the human mind, emotions, habits, beliefs and behaviours.

This entry-level training offers a solid foundation for effective coaching, person-centred management and excellent leadership skills. CBT often enables remarkable personal growth, enhanced inner-resilience and increased mental wellbeing.

For self-improvement, this course highlights the principles that lay a strong foundation for healthy confidence, so students can enhance their outlook on life and reach a deeper state of self-satisfaction. CBT is also studied by those who hope to gain clarity, strengthen their relationships or overcome inner-conflicts such as doubt or indecision.

During this training, you will learn a comprehensive range of psychological principles that enable personal growth and effectiveness when effected well. You will discover how to increase in self-awareness, improve your social skills, and make better decisions about how you invest your time, energy and effort.

You will learn how CBT can help with stress, self-confidence, motivation, change, and communication. It combines the fields of cognitive, social and behavioural psychology with time-proven life principles in a unique way that gives unparalleled insights into our complex human nature.

Cognitive Behavioural Therapy offers a unique approach to personal development based on the belief that by changing how people think, you can transform peoples attitudes and how they consequentially behave.

In this Fundamentals of CBT training course, you'll learn how to:

  • Increase your self-awareness and educational effectiveness.

  • Recognize new opportunities for furthering your personal growth.

  • Change adverse emotions or behaviours using CBT ABC language.

  • Communicate with people honestly, transparently and assertively.

  • Apply CBT-based principles in appropriate aspects of your career.

  • Understand the nature of fear, anxiety & other negative emotions.

  • Break habit loops, act with boldness and stop doubting yourself.

  • Improve your leadership, management and relationship skills.

  • Connect to your values and enhance your performance at work.

  • And much, much more.

The Fundamentals of Cognitive Behavioural Therapy is an entry-level CBT training. You will get lifetime access to 12+ hours of on-demand video, explaining time-proven principles that will structure your thinking, help you understand perceptions, and alter unhelpful thought patterns to enable sustainable mental wellbeing.

You will learn a blend of essential life skills, knowledge and expertise, allowing you to become fully aware of how people communicate, develop, learn, change and mature in life. You will learn how to create new habits, modify existing ones and neutralize the emotional charge that grows out of from self-defeating thought-patterns or beliefs.

This CBT training will be appropriate to those who are enthusiastic about inspiring other people via their teaching, mentoring, coaching, management or even in therapy. CBT is relevant to people from all walks of life because of its practical application in everyday life and business.

Adding Cognitive Behavioural Therapy to your portfolio of abilities will equip you with an in-depth knowledge of the essential psychology-based training available in the world today.

The advantages of taking this course are that you can study it anytime, anywhere and from any device. You are protected by a money-back guarantee - which means that you can enrol on this Fundamentals of Cognitive Behavioural Therapy course today, absolutely risk-free.

There's no deadline to complete this training. You can study the course around your other commitments and complete the training at your preferred pace — most students finish the course within four-six weeks.

CBT Coach Practitioner Certification (ACCREDITED)

A fully comprehensive CBT (Cognitive Behavioural Therapy) Coach Practitioner Certification Course - The Priority Academy

Created by Graham Nicholls - Best Selling Instructor - Emotional & Behavioural Therapies

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Students: 3213, Price: $129.99

Students: 3213, Price:  Paid

This CBT (Cognitive Behavioural Therapy) Coach Practitioner Certification Course is a fully comprehensive and accredited course that takes you from beginner to expert level in the world of CBT and a CBT Coach Practitioner.

Within this CBT Course you'll discover everything from the basics of CBT and the CBT framework, to a CBT Coaching framework and through to the tools, worksheets and strategies that will help you to become proficient in the world of a CBT Coach Practitioner.

Over the last 20 years, CBT has become one the best known and widely used Psychotherapy sectors due to its simple to use framework and its powerful processes. Whether it be to help with emotional issues such as depression, anxiety, stress, overwhelm, anger and frustration, or to overcome unwanted behavioural issues, CBT is an effective method of helping people to create real change in their lives.

** Please Note: This CBT Coach Practitioner Course is FULYY ACCREDITED with the Complimentary Therapists Accredited Association (CTAA) and The Priority Academy is Fully Accredited as a Quality Distance Learning Provider, also with the CTAA - Membership Number: 10662322. On completion of this course you will be able to claim your CBT Coach Certificate of Accreditation from The Priority Academy and a Practitioner Accreditation Membership from the CTAA (details contained within the course).

That's right......... you will become an Accredited CBT Coach Practitioner!

"There are a variety of techniques to help people change...... these techniques are called Cognitive Behavioural Therapy or CBT" - Irving Kirsch

Whether you want to learn and use CBT to help other people, or you want to help yourself with the tools that CBT has to offer..... or maybe a bit of both, this course contains everything you need to know to do exactly that. Not only will you learn all of the tools, strategies and techniques that CBT has to offer, you will also be able to work alongside me within the videos as I incorporate "experience videos" in to all of my courses. This allows you to take the learning deeper in and retain more of the knowledge so that you can be effective with it right from the outset.

Once you have followed the course through to it's conclusion you will be able to:

  • Follow the simple to use CBT framework for helping others and yourself

  • Use all of the tools and worksheets provided within the course to help create change in peoples lives (and I've added a whole section of additional tools / worksheets at the end of the course)

  • Understand how emotions and behaviours are formed and how to help people change them to improve their life.

  • Be an effective part of the ever growing helping industry and be a conduit of change for your clients.

"The happiness of your life depends on the quality of your thoughts" - Marcus Aurelius

What are others saying about this course?

  • RJ - 5 Stars - "I really enjoyed the course. It was clear, very well explained, and easy to put to work. Thank you, Graham!"

  • MC - 5 Stars - "one of the best courses I've taken in my career as a therapist."

  • GB - 5 Stars - "I found Graham to be a wonderful, clear and precise coach on a course that was filled with a large amount of information and tools to work with. I thank Graham very much for the time he has given to ensure the subject is well learned for everyone to benefit from"

  • DR - 4.5 Stars - "It's quite interesting and personally very engaging makes me want to look forward to the next lesson"

  • AM - 5 Stars - "Very detailed. I like that I will be able to use the skills I have learned as soon as I have finished the course."

There's a good chance that you are interested in learning more about CBT, otherwise you wouldn't be looking at and reading this right now. You've maybe heard about CBT, read about it or even done some work on it in the past and you've probably looked at a few other CBT based courses. You are looking to take your learning on the subject of CBT to the next level so let me assure you that you have found the right course for you. It's time to say yes and get involved, it's time to say yes and get started on this journey towards being a Certified CBT Coach Practitioner.

I would like to extend to you my personal invitation to join me in this course and I would be hugely grateful if you would allow me to be your instructor, your guide, your coach on this exciting journey into the world of CBT. Will you join me?

All you have to do is say yes to my invitation and hit the "Buy Now" or "Enrol Now" button and we can start our journey together...... the fascinating journey into the world of the CBT Coach Practitioner...... come one, say yes now!

"It is in your moments of decision that your destiny is formed" - Tony Robbins

Of course, you are completely covered by Udemy's 30 day money back guarantee and if you have any questions you can get hold of me via the private messaging function, I'm only to happy to say yes and help!

I'm looking forward to sharing all of this information with you, CBT and helping others to improve their lives are passions of mine and I can't wait to share that passion with you. So hit the Buy Now or Enrol Now button and let's get started.

I look forward to seeing you inside the course.

My Best Regards

Graham

CBT | Cognitive Behavioural Therapy | Psychotherapy | Practitioner | Certification

Professional Cognitive Behavioural Therapy (CBT) Diploma

Fully Accredited CBT Diploma Course. Using easy techniques of CBT for change and freedom!

Created by Dr Karen E Wells - Bestselling Instructor:Over 157,000 Students

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Students: 3161, Price: $94.99

Students: 3161, Price:  Paid

Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!

Professional Cognitive Behavioural Therapy (CBT) Diploma

Fully Accredited CBT Diploma Course. Using easy techniques of CBT for change and freedom!

This is a fully accredited Professional CBT Diploma Course and is accredited by CTAA - Complementary Therapists Accredited Association.

Our Professional Cognitive Behavioural Therapy Diploma course is aimed at those who wish to expand their therapy skills by utilising the techniques of CBT or for those that wish to learn the techniques for themselves. This course gives you all the tools for using Cognitive Behavioural Therapy for change in a personal or professional manner.  The course is a combination of video and an in depth training manual.

Our easy to learn modules include:

  • Your Introduction to the the Professional Cognitive Behavioural Therapy (CBT) Diploma course

  • The Professional Cognitive Behavioural Therapy (CBT) Diploma Training Manual PDF 

  • The Basics of CBT

  • Overcoming everyday problems

  • Identifying problems

  • Goal setting for healing

  • Normalising common issues

  • Techniques to increase healthier attitudes, thoughts & beliefs

  • CBT and the thought process

  • The Cognitive Model

  • Exploring Emotions

  • Identifying Solutions

  • Depression & Anxiety Attacks

  • Stress

  • Implementing Changes

  • Eating Disorders

  • Addictions

  • Limitations and much more!

CBT enables the client to be able to live a life of freedom. Once someone learns how to observe their feelings and thoughts and in fact change them, they become in control so that they are the master of their own destiny! 

This is a fully accredited Professional CBT Diploma Course and is accredited by CTAA - Complementary Therapists Accredited Association.

CBT for Psychosis

An Individualized, Recovery Oriented Approach

Created by Ron Unger - Licensed Clinical Social Worker

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Students: 2660, Price: $99.99

Students: 2660, Price:  Paid

Cognitive Behavioral Therapy (CBT) for psychosis is an evidence-based method to reduce distress and disability related to psychotic experiences, and to support a possible full recovery. Psychotic experiences are conceptualized as being understandable in relationship to an individual's life story, and capable of being altered when people experiment with different ways of thinking and behaving. Learn how to collaborate with people having these experiences, “exploring the evidence" rather than imposing beliefs, and developing coping options so people are not forced to rely entirely on the often limited effectiveness of medication to address problems.

The course starts by examining the nature of psychosis and CBT, providing a foundation for understanding how CBT can be helpful. Then the basic style of CBT for psychosis is introduced, followed by an introduction to two of the most important techniques. Finally, applications of CBT are explored for some of the main problem areas, such as hearing distressing voices, paranoia, delusional beliefs, disorganization, and negative symptoms.

Included in the course are video lectures, slides with some diagrams, video demonstrations of CBT for psychosis being practiced, and links to additional resources for further study.

CBT for psychosis uses a minimal amount of jargon, and the concepts and practices tend to be easily understandable.

The course will take 6 hours to complete.

6 hours of continuing education credit is available for psychologists and nurses in the US, and also for social workers, licensed professional counselors, and marriage and family therapists in many states in the US. (See the “What am I going to get from taking this course" section for more details on those.)

Grievance Policy:  Ron Unger LCSW and Commonwealth Educational Seminars (CES) seek to ensure equitable treatment of every person and to make every attempt to resolve grievances in a fair manner. Please submit a written grievance to: Ron Unger, 4ronunger@gmail.com Grievances will receive, to the best of our ability, corrective action in order to prevent further problems.

Cognitive Behaviour Therapy (CBT)

Win over Stress, Anxiety, Depression

Created by Dr Dipen Shah - MENTOR COUNSELOR AND EDUCATOR

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Students: 2345, Price: $19.99

Students: 2345, Price:  Paid

Hello Dear,

CBT - COGNITIVE BEHAVIOUR THERAPY

In this Course on CBT, you will understand the entire concept of CBT & how you can utilize for yourself or for others to cope up with Stress, anxiety & depression.

The course contents are as follows

1. INTRODUCTION

2. WHAT IS CBT?

3. ABC MODEL OF CBT

4. NEGATIVE THOUGHT PATTERNS

5. EMOTIONS AND FEELINGS

6. ACTIVITIES TO IDENTIFY NEGATIVE THOUGHT PATTERNS

7. RELAXATION TECHNIQUES TO CONTROL YOUR EMOTIONS

8. MY SUCCESS OVER DEPRESSION

9. FINAL WORDS

CBT Cognitive Behavioral Anxiety Management Life Coach

CBT Anxiety Management Cognitive Behavioral Specialization: Enhance emotional intelligence & cope with anxiety and fear

Created by Patrick Howell - Internationally Recognized Life Coach Expert Positive Psych

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Students: 2202, Price: $124.99

Students: 2202, Price:  Paid

Students who complete this course are eligible to apply for a complimentary Accredited CSA Anxiety Management Specialty Coach Certification (12-B.4  Member in Good Standing with 12 Continuing Professional Development Credit Hours). 

Accredited certificates are awarded on a 1-year basis with the option to extend or renew.

Providing you complete the course on the Udemy platform, and are approved by the CSA Application Review Team, you'll be granted permission to display your CSA Teaching credentials to both current and prospective clients.

(Provider No: 776727)

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Patrick Spring Howell is recognized as a top Udemy instructor in the life coaching category (52,000 students | 172 countries).

This program includes access to a thriving community of active teachers, life coaches, professionals, and personal growth enthusiasts. Together we strive to answer your questions within 24 hours.

+++++++++++++++++++++++++++++++++++++++++++++++

This cognitive-behavioral coaching course is NOT to be used for the treatment of mental illness. This training is designed for use in life coaching or as a personal reflective tool. Coaches (or prospective coaches) enrolling in this course MUST refer anyone seeking or in need of mental health services, to a qualified mental health professional immediately.

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★★★★★  "I am blown away by this course. It is both challenging and engaging." - Samantha

★★★★★  "I've taken many courses on Udemy, but this was by far, the best one." - Lilly

★★★★★ "This course exceeded my expectations. This is the first course I have taken with Patrick and it was both clearly taught and comprehensive." - Rachel

★★★★★  "This is my first Udemy course and I was very worried it (and all other courses), would be shallow and without value. I am so happy to say the information is valuable and it is delivered by a very credible source." - William

★★★★★  "I love how everything is right to the point, the information needed is given, examples, exercises and videos are so easy to follow and grasp key points!   No fluff, I really like the format, and the instructor!" - Maureen

★★★★★ "Very straight to the point and no ranting, personal opinions, or fluff. I LOVED and enjoyed every bit of this course and learned so much." - Mitch

ACCREDITED FOR 12 CPD/CE CONTINUING EDUCATION CREDIT HOURS

Please note that students of this Specialty Area training do NOT need to be certified coaches to receive a Life Coach Specialty Certificate.  Being an enrolled life coaching student may add to the context of this training, but additional certification is not a prerequisite for this specialty program. In fact, many students enroll in a Specialty Certification Course as a reflective life tool, or for personal and family reasons.

Class participants who complete the course requirements are eligible to receive a CBT Life Coach Specialization.  The certificate is valid for two years from issuance and may be renewed with proof of continuing education within three months of expiration.

This course is fully accredited by the internationally recognized agency CPD Accreditation (Accredited Provider No: 776727), and 12 CPD (Continuing Professional Development) credits are available. Details for how to apply for official certification and 12 CPD/CE credits are provided at the end of the training program. 

*In addition to the course Videos, Student Workbook, Handouts and Supplementary material, students should be prepared to practice the training material for a minimum of 22 course hours. 

Gain your professional credentials in this CBT Life Coaching Specialty Area and;

  • Create new exciting opportunities in the established field of life coaching

  • Take immediate action with included coaching templates and resources

  • Equip yourself and your clients to overcome negative thinking

  • Create positive changes that are sustainable

  • Tackle harmful core and catastrophic beliefs

  • Turn a downward spiral into an opportunity for positive change

  • Overcome faulty programming responsible for anxiety and depression

CBT Life Coaching Specialty Areas - Anxiety, Phobias and Depression - Master Difficult Emotions and Restructure Your Mind

Who is the target audience?

  • This course is well-suited for the typical practitioners of CBT life coaching including; life coaches, therapists, counselors, teachers, social  workers, pastors, organizational leaders, parents and other wellness professionals

  • Anyone wishing to contribute to society from within a helping profession

  • This Specialty Training is ideal for those interested in the field of Cognitive Behavioral practices related to integrative wellness

  • Anyone working towards self-actualization

  • Coaches-in-training who want to provide substantial guidance and direction

Cognitive Behavioral Therapy CBT for depression, anxiety etc

CBT for Depression, Anxiety, Addictions, Phobias, Eating Disorders, Negative Thoughts

Created by Helpful And Fast Media - Invest in yourself and get more out of life.

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Students: 1792, Price: $89.99

Students: 1792, Price:  Paid

Do you suffer from depression or anxiety? Do you have destructive thought-patterns or irrational phobias that are barriers in your life? Are you dealing with eating disorders, substance abuse, addiction, or other psychological problems?

If you said 'yes' in response to any of those questions, this course might help you to change your life once and for all!

This self-help course will show you step-by-step how to employ a powerful psychological technique known as "cognitive behavioral therapy". You’ll learn the exact cause of your destructive psychological problems and most importantly, you’ll develop a solid plan of action for achieving real, meaningful change in your life beginning today!

A practical course for self-help

This course is not meant to be an academic lecture series explaining theories that were hypothesized by some out of touch professor dwelling in his ivory tower. This course is made to equip you for the trenches of everyday life. When you reach the end of the course you will no doubt have an excellent understanding of CBT, what it is, how and why it works, etc., however this sort of academic education is not the main goal of this course. The goal instead is to take the student from merely understanding CBT to actually using CBT by setting out simple steps you can use as you begin to apply CBT to your most challenging problems, such as anxiety, depression, addiction, negative thinking, phobias, procrastination, as well as so many other self-destructive psychological problems that millions of people are grappling with worldwide.

Set yourself free from the psychological constraints that are holding you back in life!

Grab this course today and learn:

  • What Is CBT?
  • Does Scientific Evidence Show CBT Actually Works?
  • How CBT Works
  • What Problems Can CBT Treat?
  • How to Use CBT to Beat Depression
  • How to Manage Anxiety Using CBT
  • CBT Strategies to Conquer Addiction
  • How to Choose The Right Therapist If You Decide to Seek Professional Help
  • Criticisms and Limitations of CBT
  • And so much more!

The ultimate self-help course for CBT

Everyone deserves happiness and to pursue their life goals without feeling held back by destructive recurring psychological problems. Now is the time to stand strong and face head-on the things that are getting in the way of what you want in life. This course can help!

Grab this proven “how to” course today! Making this small investment in yourself can benefit you personally and professionally for the rest of your life!

CBT and Positive Psychology for Happiness and Success

Strategies from Positive Psychology and Cognitive Behavior Therapy (CBT) to Live a Happy and Successful Life

Created by Roger Kay Allen, Ph.D. - Author, psychologist, management consultant, executive coach

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Students: 935, Price: $119.99

Students: 935, Price:  Paid

In this course, I teach you principles, strategies, and skills from cognitive behavior therapy (CBT) and positive psychology to make better choices and live a happy and successful life. The course will help you stop waiting for others and circumstances to change and empower you to take destiny into your own hands. We'll explore tools from CBT for living from the “inside-out” rather than “outside-in,” empowering you to take personal responsibility for your thoughts, emotions, behavior and the results you create.

Here's what a few graduates are saying:

"Roger is a spiritual Guru. I say this because it is as though he knows what’s going on in your personal life and is able to guide you toward solutions geared for you. I had the opportunity to take one of his seminar’s years ago, and what I learned I still actively use today. I read and listen to everything he creates and that is why I jumped on this course. Thank God he is still teaching! His courses always exceed his client’s expectations and are 100 times the value of what you pay. I can attest to this. His interest is in human improvement, not making a dollar. He is the life whisperer. Take the course and you will agree, Roger is one of the absolute best life mentor’s…past, present or future. He could fit anywhere in time and help any person improve their life. Buckle up and be prepared to meet the best you possible. I only hope he continues to teach, write and create seminars!" W. Cass

"The material is excellent, well presented and the ideas/concepts are life changing. We must shift our focus from "getting" to 'being". Dr. Allen shows us the way and gives us exercises to help us get there. I love the visual of aspirins taped to the head - they won't work on the outside, they only work on the inside." John Chancellor

"The information in this course is just what I have been looking for! I have studied about joy and happiness but have never found so many insights and ways to internalize the principles until now!" Jan Mayer

"I have recently suffered with some chronic health issues. These issues have overcome my positivity and my ability to achieve happiness. They have been the focus of my life for a very long time. This course has given me a new outlook once again. I am reminding myself of the joy that I have felt throughout my life. I am now going to address the gratitude that I have for so many blessings and write down how I felt during the meaningful experiences of my life. I am excited to listen to the rest of these lectures." Pam Infanger

You will learn:

· Strategies from positive psychology and cognitive behavior therapy to live a happy and successful life.

· Tools to quiet yourself and find fulfillment and inner peace.

· The know-how to stop waiting for “out-there” to change and take ownership of your life.

· Knowledge from cognitive behavior therapy to handle negative feelings.

· How to use CBT to choose empowering thoughts, feelings, and behavior in any circumstance.

· How to change negative stories about yourself and your life to empowering, uplifting stories.

The course is based on three truths:

First is that you want to be happy. You want to feel joy, peace and love. You don’t wake up in the morning thinking, “My goal, today, is to see how miserable I can be.” No, if you’re like most people, your greatest desire is to experience positive emotions and live a happy and meaningful life. Your desire to be happy is your natural state, as natural as eating, sleeping, and breathing and so many of your day-to-day activities (both what you do and avoid) are your attempts to find joy, meaning and success in your life.

The second truth is that life is hard. You need not look far to encounter hardships or even suffering in this life. You were born into an imperfect world, to imperfect caregivers and have likely had hard experiences, perhaps even beginning at an early age, which have caused you to feel emotional pain, fear, insecurity, inadequacy, and resentment. Although life is easier for some than others, most people experience their share of setbacks, loss, unfulfilled expectations, and just plain hard times. If you’re like most people, you begrudge your hardships, wishing and hoping they would go away, but they keep coming at you in an unending series of challenges.

The third truth is that the facts, circumstances, and events don’t define you. What ultimately defines you and determines your success and fulfillment is your ability to make good, positive, or empowering choices. Cognitive Behavior Therapy teaches that you have the power to choose—your thoughts, attitudes, and actions in the face of any and all circumstances of your life. And by your choices you determine your destiny, the quality, and outcomes of your life.

These three truths make up the rationale of this course. Of course, making new choices is not easy. Hence, this course. As someone who has done a ton of self-improvement work as well as helped thousands of others, I know what it takes and have designed this course to give you breakthrough insights and powerful and practical strategies to live a happy and successful life.

This course consists of four sections.

Section one is Claiming Joy.

We're socialized to believe that success has to do with externals--money, possessions, popularity, power, appearance, etc. Nothing wrong with the pursuit of externals. They bring excitement and meaning into our lives. However, we must be careful because the pursuit of externals often puts us on a treadmill of comparing and competing in which whatever we have/achieve is never enough. It sets us up to live from fear and scarcity rather than joy. In this class we'll explore how to create happiness, abundance, and success from the "inside-out" rather than "outside-in". I’m going to teach you principles and strategies from CBT and the science of happiness  to know how to find happiness and joy on the inside.

Section two is Claiming Ownership.

In section two I teach you how to claim ownership of your life. This means that your feelings and the results you get are influenced, but not determined, by circumstances, events, and other people. Using principles from cognitive behavior therapy, you can learn to choose your response to anything that happens to you. You don’t have to sit idly by waiting for others or circumstances to change or feel like a pawn or victim of life. I teach you how to be a victor rather than victim of life, how to take ownership of your life and live proactively from your own intent.

Section three is Claiming Your Power.

In this section of the course, I’ll be teaching you a powerful model, based on principles of cognitive behavior therapy, to change your brain and how you experience setbacks and challenges so you can turn adversity into triumph and know that nothing can happen in your life that you cannot handle and master. I'll introduce you to "key moments," situations and events in which it is easy to be reactive or spiral into a negative pattern of thinking, feeling and acting. Some key moments are mild (a child spilling a glass of milk, traffic on the way to work). Others shake us to the very core (losing a job, the death of a loved one). How we handle our key moments determines the quality of our lives and relationships. By understanding this CBT-based model, you'll learn how to change your brain so you can turn setbacks and challenges into triumph, knowing that nothing can happen in your life that you cannot handle and master.

And section four is Claiming Your Story.

As a child you may have loved climbing onto the lap of a parent or sitting in a circle and listening to a favorite story. Of course, you didn’t stop telling stories because you became an adult. You tell yourself stories (albeit unconsciously) every day about the meaning of the events of your life. In fact, more important than events are the stories you tell about these events. You have the ability to live a happy and successful life if you tell correct, empowering stories about who you are. I’m going to teach you to tell yourself a new story, an empowering story about yourself and your life that will enable you to feel good about who you are and achieve your greatest desires.

My experience

I have taught the strategies from this course for many years to hundreds of audiences and thousands of people. Some of my audiences have been in intensive, experiential, personal development workshops. Many of the participants from my experiential programs will still share with me, sometimes 30 years later, that my courses were a turning point in their lives or among a very few of the most meaningful experiences of their lives. So I know, from much experience, that the ideas are sound and will make a real difference to those who use them.

And that is a key. Hearing an idea is not enough. It is necessary to apply the idea to have life-changing impact. Although this is not an interactive workshop, I provide many application templates and exercises so you can use the ideas in your day to day life. And as you practice these ideas your life will improve significantly.

Testimonials

Here are a few more testimonials from people who have taken this course:

"I find these lectures engaging and motivating. I like the simplicity of the style, completely devoid of manipulation, that gives me a feeling of trust. It feels good to be taught and encouraged, to have the impression that the lecturer genuinely cares about me as a student traveling on the road to a happier life."  Aicha Jacob

"This course is so helpful. I consider myself a pretty happy person most of the time but I am still learning so much from the content of this course thus far. I'm looking forward to learning more as I continue listening and practicing the concepts. Roger Allen, PHD never disappoints with his ability to connect and help those whose life he touches. I love that I can hear and see him in the videos. Udemy is a great venue. Thank you, Roger, for taking the time to share your insight and knowledge with us through Udemy."  Linda Hatch

"Practical, effective tools that boosted our levels of happiness in every way. Roger presents the material in a way that makes it easy to follow and implement." Robert Spencer

"Great match - exactly what I was looking for." Suzie Sotirias

"This course doesn't gloss over life's challenges but gets to the heart of how we can determine our own happiness even during difficult times." Connie Anderson

"I am enjoying this class very much. I like the idea of "claiming joy" because that means I have control of that. That gives me the power to make the choice to accept my responsibility for myself and the way I experience life. I am looking at my intentional activities to further my happiness, not at the myths of happiness. Thanks!" Rolayne Sellers

"This course is engaging, uplifting, hopeful and fully applicable to me and to my life. Dr. Allen is an excellent presenter and his principles and strategies in the course are insightful, on target and very helpful and useful to me and the changes that will make a positive difference in my life. I have followed Dr. Allen for many years in different courses and presentations and I have been excited and grateful to do it again in this course." Randy Hardman, Ph.D.

"Just seeing Roger again immediately touches and opens my heart. I have been privileged to share with him in the past years and trust him completely and value his words and wisdom. I am looking forward to continuing my adventure toward Happiness." Shelly Johnson

Thanks,

Roger K. Allen, Ph.D.

100% Official Certified CBT Practitioner – iGCLC™ Certified

Become an Internationally Certifed CBT Cognitive Behavioural Therapay Practitioner Certified by the iGCLC™

Created by Matthew Barnett - NLP , Hypnosis , Neuro Linguistic Programming coach & Pro

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Students: 797, Price: $99.99

Students: 797, Price:  Paid

Brought to you by Matt Barnett - International Coach and trainer helping thousands of people since the 1990's

This Certified CBT Cognitive Behavioural Therapy Practitioner Training (Certified by the iGCBT ) will provide you with all of the skills you need to become a Registered member of the iGCBT and begin practising as a CBT Practitioner. As well as the secret hints and tips of a seasoned coach unavailable anywhere else!

In this course you will learn the 'go to' skills for helping people and yourself !  by using the skills of CBT in a practical and proven way,

  • Discover the world of possibility so that you can set new, empowering and motivating goals.

  • Learn how to help others to set goals so that they can feel positive, happy and excited aout their future

  • Uncover the strategies of a successdul coach / therpaist so that you can use them in your own practice

  • Learn the various influences and theories that are encompassed withing the CBT realm

  • Boost self esteem so that you or your clients can live life with a new found confidence.

  • Use the past as learning opportunities for growth and advancement

  • Discover the power of journalling and excersises so that you can give yourself and your clients tasks and practical skills

  • Get a deeper understanding of the human mind and psychology of success and achievement

  • Download our course booklets so that you can refer to them as you study the course

study in your own time at your own pace and engage with our community of enthusiastic practitioners

CBT - Cognitive behavioural therapy is results and training based. This makes it the perfect addition to the skill set of a life coach or therapist.

If you have experience or NLP or if you have studied NLP at any level then you will soon realise tha CBT and NLP are very similar in their approach to problems. In fact NLP is a theory that sits well within the CBT Framework

In the UK CBT has become very popular in recent years and is considered a practical and progressive staged therpay that can be carried out with a therapist or even on your own.

At its course is the basis of thought and thinking perception and visualisation and this course is deigned to expand your awareness and your ability to engage directed thinking.

You will learn how to take control of your thoughts and therefore your results, you will learn how to assist your clients in being the very best version of themselves possible.

This CBT custs through the 'fluff' and gets straight to the business of using CBT to enhance lives.  With the appropriate amount of detail and without cutting corners this course delivers everything you need to be confident in helping others.

You will get lifetime access to all of the course materials and content and will gain instant access the moment you take this course.

CBT – Cognitive Behavioral Therapy

Life Coach Certification

Created by Neven Coaching Academy - Life coach and Business adviser

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Students: 385, Price: $89.99

Students: 385, Price:  Paid

After taking CBT - Cognitive Behavioral Therapy course you will know how to deeply understand and manage emotions, how to modify toxic behavior, set goals and build trust with your clients. This course also provides a great framework for both individual and professional development and improving your communication skills. CBT - Cognitive Behavioral Therapy course will help you to learn how to establish healthy professional boundaries with your clients and you will be able to help yourself and other people to realise the potential for personal growth. Once you reach a high level of understanding human behavior, you will know the right way to modify different toxic and unhealthy patterns and how to help people to realise their potential for personal growth. You will learn how to teach people how to establish appropriate, relevant and practical goals. Also taking this course you will find out about many useful tricks and details that will improve the way you communicate with people, regardless if they are your clients or not. Furthermore, no prior knowledge of Cognitive Behavioral Therapy (CBT) is required, all you need is determination and a will to learn and improve the quality of your life. The foundation of Cognitive Behavioral Therapy - CBT is at the root of everything you will learn in the life-coaching and any form of personal growth.

How to Sleep Faster with CBT and Mindfulness

Key Psychology Skills to Sleep Faster and Better Tonight

Created by Stephanie Clarkson - Coach, therapist and Lifestyle Mentor

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Students: 270, Price: $19.99

Students: 270, Price:  Paid

Sleep Coach and Hypnotherapist Steph Clarkson shares key sleep strategies that help clients get to sleep quicker and easier.

In this short course Steph will explore CBT for insomnia techniques, how to stop catastrophising and get to sleep, how to distract the mind to sleep better and brain hacks for better sleep.

She'll also cover the sleep science you need to know to get to sleep easier and feel more confident in your natural ability to sleep well.

Following on we'll talk about what Mindfulness is and how it can help you to switch off from your worries, live in the now and take a breather from sleep stress.

Follow along with your downloadable workbook and enjoy the extra Sleep Relaxation Meditation included to reinforce the learning and get to sleep quickly and easily!

CBT for Social Anxiety

Learn to manage social phobia and panic using cognitive-behavioural therapy

Created by Chris Worfolk - Psychologist and software consultant

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Students: 145, Price: $49.99

Students: 145, Price:  Paid

Cognitive-behavioural therapy (CBT) is a proven, evidence-based treatment for social anxiety disorder (SAD), panic and social phobia.

This course is suitable for anyone struggling with social anxiety themselves, or counsellors and psychotherapists looking to apply CBT to social anxiety with their clients. We'll explore CBT in detail before looking at what a step-by-step programme looks like.

In addition to the video lectures and examples, you will receive a complete set of workbooks to use for each step of the process.

Certified Trauma and PTSD- Integrating CBT, DBT, ACT Skills

Goal: Manage recurring flashbacks, nightmares, anxiety, and other PTSD symptoms and recover from trauma fully

Created by Aman Varma (CBT NLP) - Certified CBT & NLP Practitioner

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Students: 145, Price: $89.99

Students: 145, Price:  Paid

A Powerful Approach to Begin Your Recovery

The goal of this course is to offer you options for moving forward. Methods and techniques from all of these evidence-based psychotherapies are brought together into one course as a way of allowing you to explore a variety of methods you might find helpful in your journey toward recovery.

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If you’ve experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity for resilience, growth, and recovery.

Overcoming Trauma and PTSD offers proven-effective treatments based on acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive-behavioral therapy (CBT) to help you overcome both the physical and emotional symptoms of trauma and post-traumatic stress disorder (PTSD). This course will help you find relief from painful flashbacks, insomnia, or other symptoms you might be experiencing. Also included are worksheets, checklists, and exercises to help you start feeling better and begin your journey on the road to recovery.

**

This course will help you learn:

  • Manage your anxiety and stop avoiding certain situations

  • Cope with painful memories, flashbacks and nightmares

  • Develop a support system to help you heal and move forward

  • CORE BELIEF DISRUPTION & GROWTH

  • HOW TRAUMA AFFECTS YOUR THINKING

  • REFLECTIVE THINKING & REBUILDING

  • BUILDING A RESILIENT SYSTEM

  • THE USEFUL SIDE OF TRAUMA

  • TAKING CONTROL OF YOUR EMOTIONS

  • RELAXATION EXERCISES

  • THOUGHT JOURNALING

  • IMPROVE PERSONAL STRENGTH

  • IMPROVE RELATIONSHIPS WITH OTHERS

  • OVERALL LIFE APPRECIATION

  • DISCOVER NEW LIFE PATHS AND POSSIBILITIES

  • COPING MECHANISMS

  • FINDING COMPASSION AND COMPANIONSHIP

  • FINDING MEANING, PURPOSE, AND MISSION

Overview of the course

This course is divided into three parts, each with several lectures.

  • • Part 1 will help you understand what traumatic events are, and will also give you an overview of common psychological and physical reactions to experiencing trauma.

  • • Part 2 goes into the specifics of how to manage the symptoms of post-traumatic stress disorder (PTSD). You do not have to have all of the symptoms of post-traumatic stress disorder to benefit from the exercises found here. This part of the course contains many exercises, which have been divided up by the type of symptoms you are experiencing. Your symptoms may include painful flashbacks and difficult memories about a traumatic event or events; a pattern of avoiding trauma-related situations and triggers; and a sense of being overwhelmed by or having difficulty with emotions and relationships.

  • • Part 3 discusses ways to get more professional help if you need it. It also explores ways to get more support and take care of your physical health, particularly after you have had some relief of your current symptoms.

  • Part 4 will help you use your trauma as a primary source of self knowledge and personal growth. I’ve heard somewhere a trauma survivor said, “Why waste this traumatic experience on just getting back to who I was?” This question captures Post traumatic growth or PTG. This term was coined in the early 1990s with the basic concept that positive personal transformation can occur in the aftermath of trauma. This course is designed for those who wish to go beyond being resilient, to experience meaningful personal growth and perhaps radical transformation in the aftermath of a trauma. I will give you the tools to thrive, grow, and transform yourself.

CBT for Treating Cognitive Distortions

CBT Therapies for Treating Cognitive Distortions for Beginners with MCQ's

Created by ZENITH ACADEMICS - I'm here to see you through

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Students: 129, Price: $99.99

Students: 129, Price:  Paid

Various studies indicate that one in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. In terms of quality years of life lost due to disability or death, the U.S. ranks third for unipolar depressive disorders, just after China, which is ranked No.1, followed by India. As per WHO, certain mental disorders like Anxiety Disorders, including Panic Disorders, Obsessive-Compulsive Disorder(OCD), Phobias, Depression, Borderline Personality Disorder(BPD), Bipolar Disorder(BD), and other mood disorders, Eating Disorders, Personality Disorders, Post-Traumatic Stress Disorder(PTSD) have been on the rise worldwide.  Effects of #Covid19 on the mental health of people would be gigantic. . Treatments are available, but nearly two-thirds of people with a known mental disorder never seek help from a health professional due to lack of awareness and fear of stigma.

Cognitive-Behavioral Therapy, abbreviated as CBT, is a widely used therapy that helps to rectify Cognitive Distortions so that people can break through their limiting self-philosophies. It helps them live more empowered and autonomous lives by transforming their own thought process from the inside out. Cognitive Distortions are exaggerated or irrational thought patterns, a negative outlook on reality sometimes called negative schemas, involved in the onset of the perpetuation of psychopathological states of thinking, that are often inaccurate and negatively biased.

The negative thought patterns are potential time bombs and can cause irreparable damage to a person’s attitude and personality. Unless treated early they may lead to disappointment, frustration, anger, anxiety, and depression.

This course attempts to make you learn the Cognitive Distortions and apply CBT techniques to rectify the negative thoughts and facilitate the positive transformation in people and also help them to think, feel and behave positively when pursuing their goals or objectives in life. It is a beginner level course where you can easily grasp the concepts and the methodologies in simple steps. The teaching style is simple and easy so that the students can easily grasp and digest the subject. The instructor makes the students grasp the concepts step by step and guide them to complex areas of learning.

The course is divided into 9 sections, with one being an introduction video and the 8 sections being lessons. The sections are replete with video lectures & Demo Videos in the MP4 version, Self-Help Worksheets from well-reputed websites, reference articles, CBT Manuals, Psychology Dictionary and Self Achievement Test with answer key.

You can complete this ‘CBT for Treating Cognitive Distortions Course’ at your own time and pace. You can easily complete the course in 16 days by completing each section in one day and performing the self-achievement test the next day. It is ideal for first-time learners who have no idea of CBT but have a great need for the subject in their lives.

CBT: Beyond CBT with researched based practical training

Ultimate Brain Hacks for peace of mind and happiness

Created by Robert Ridpath - Expert in Nutritional+ Functional Medicine, Stress reduction

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Students: 35, Price: $89.99

Students: 35, Price:  Paid

Most programs on CBT give you a good understanding of what it is and how it works but lack practical and functional application- the "real life stuff" you need to make things really happen in your life.

This training program goes beyond CBT and takes things to the next level with practical, step by step instructions. The trainings will help you get back control. They empower you by giving you the tools, strategies and roadmaps to guiding your life out of struggle and survival to empowerment with direction, purpose and deeper meaning so you truly thrive!

The trainings help you to finally get to the root cause, the underlying cause of what's holding you back and limiting you so you can get to the next level in you life. This is about intentional living.

Living a life on purpose with clarity and focus where you make your dreams and goals happen. Understanding and embracing this allows you become more authentic and real as you lead a more fulfilling and satisfying life full of greater happiness, joy and peace of mind.

However, missing this may lead to more frustration and irritation as you will lack control and circumstances dictate where you go and how your life unfolds.

This program is for those who feel stressed, anxious or have depression or conflict in their relationships or life. And for those who just can't get to the next level and want to break the chains holding them back.

There are three major modules/ areas you will explore and discover:

  • The first in on getting to the root cause and understanding why you are stuck, what’s holding you back and how to get to the next level.

  • The next module will help enhance and accelerate your forward progress where you have more joy and excitement about your life. You become more authentic and purpose driven living by your true values. Nice!

  • The third module is about thriving where life unfolds easily and effortlessly for you. Life is a blast living on your terms! This is where you optimize your growth, success and happiness.

Anxiety Management Course Using CBT

A set of tools to manage and get rid of your anxiety

Created by Dr. Shirin Khanideh Psy.D. - Clinical Psychologist

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Students: 26, Price: $89.99

Students: 26, Price:  Paid

The goal of this course is to provide you with resources and tools that you need to handle and manage your anxiety. It teaches you to learn to speak to yourself with kindness and compassion. You will also learn to change your thoughts in a way to lower your anxiety and to use anxiety to your advantage.