In this class, we will cover how to establish a daily journaling routine. It is not always easy to get started and stick with it, but I share with you how to do just that!
We cover what makes up a habit. How to use that information to create a routine that will help you be successful with your journaling. After all you can’t get the benefits of journaling without actually doing it!
Plus we cover three easy journaling techniques for beginners to use. Then what to actually do with what you have written about.
Ultimately setting you up for a life of beneficial journaling!