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Free Online Meditation Courses

Our free meditation courses help people from all over the world relax, concentrate, or simply find peace of mind.

Actually Start Meditating – 3 Day-Course

Lucile Hernandez Rodriguez

Estimated Time: 1 hour

Difficulty: Beginner
Meditation Short Course for Beginners

Seven Jacobs

Estimated Time: 45 minutes

Difficulty: Beginner
How to Get Out of Fear and Panic and Calm Down in an Instant

Zsuzsanna Fajcsak-Simon

Estimated Time: 1 hour

Difficulty: Beginner

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